Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
The actress stretches out on her yoga mat as she lists the benefits of yoga.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
According to Kota police and district administration records, at least 14 students studying in coaching centres in the city committed suicide this year.
'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Come stretch your body and your imagination.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
'I fear that India will need to remain vigilant so that the honour and dignity of the mothers, sisters and daughters of our Hindu brothers are not at stake. The entire country will have to stand with its minority Hindu brothers with full strength'
Born on 8 August 1896 in Sylhet district (now in Bangladesh) of undivided India, Swami Sivananda lost his mother and father at the age of six. Due to abject poverty, his beggar parents could feed him mainly boiled rice water during his childhood days.
B-Town celebs sweat it out at home with lockdown workouts.
The Supreme Court on Tuesday closed the contempt proceedings against yoga guru Ramdev, his aide Balkrishna and Patanjali Ayurved Limited after accepting the apology tendered by them in the misleading advertisements case.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
Tiger bares his fab body... Sunny is in a hurry... Malaika does yoga...
Take a look at our leaders taking to the yoga mats on this special day.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
Yoga remains a ray of hope when world fights Covid pandemic, underscored Prime Minister Narendra Modi today on International Yoga Day. Here's how the world marked the special day.
The mother of two took to Instagram to share her yoga pics.
If I do the right things, I have all the chances in the world: Gukesh
The radical raft of suggestions, which includes men not being allowed to take women's measurements and installing CCTV cameras, followed a meeting held on October 28.
Ramdev said the women can look good in anything, saree, salwar kameez or "even when they wear nothing".
Sonali takes a car selfie... Ranveer is ready for a run...
Stars celebrate International Yoga Day.
The actress is winning hearts on the Internet, one asana at a time.
Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Global consumer preferences can be influenced through music, films, literature, yoga and sports because they create interest and a sense of familiarity that can help our businesses to access foreign markets, suggests T N C Rajagopalan.
The actor didn't let the lockdown take a toll on her health and fitness routine.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
The Consulate General of India, New York in partnership with Times Square Alliance hosted the 7th International Day of Yoga celebrations.
The LMNTS outdoor studio in Toronto conceived yoga domes to maintain social distancing in times of the pandemic.
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
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