Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
They weren't up for a windfall even after the trophy but life was certain to get a lot better as some sponsors and state governments stepped up to lift them financially.
BJP leader Chalavadi Narayanaswamy alleges 'horse-trading' within the ruling Congress in Karnataka, claiming MLAs are being offered bribes. He also accuses AICC general secretary Randeep Singh Surjewala of demanding money from ministerial aspirants and plans to write to the Enforcement Directorate.
While the white-ball trophy cabinet kept getting heavier, Team India's fortunes in Test cricket swung wildly between hope and despair in 2025.
Zomato was not just recovering, it was rebuilding and reinventing, showing signs of maturing as a business. Chaos had been turned into momentum. A fascinating excerpt from Megha Vishwanath's book, UNSEEN: The Untold Story of Deepinder Goyal And The Making Of Zomato.
'It feels like the universe gently whispered, 'Pause, don't rush away yet, there's a story waiting for you here'.'
Raids are being conducted at multiple locations by Delhi Police. The national capital has been placed on high alert with strict vigil being maintained at the airport, railway stations and bus terminals.
Security arrangements would be beefed up in and around the capital's Arun Jaitley Stadium for the final day of the Ranji Trophy Group D match between Delhi and Jammu and Kashmir following a high-intensity blast near the Red Fort, which is just kilometres away from the stadium in New Delhi.
Congress leader Varsha Gaikwad announced the party's intention to contest the upcoming Brihanmumbai Municipal Corporation (BMC) elections independently, signaling a potential strain within the Maha Vikas Aghadi (MVA) alliance.
Those who bowl at 150 kph are kings, but I am also working on slower balls, yorkers: Umran Malik
"I understand the plight of those affected by the blast," he said, stressing that today the entire nation stands with the families of the victims.
A high-intensity explosion near the Red Fort in Delhi resulted in multiple fatalities and injuries. Authorities are investigating the incident, and the Home Minister is being briefed.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here's a list of 10 healthy foods to boost good bacteria and support gut health.
Firefighters battled for a second day on Thursday to contain a massive inferno that ripped through seven high-rise residential towers in Hong Kong, as the death toll climbed to 65 and over 280 people remained missing in what officials described as the city's worst disaster in 70 years.
Delhi Police have detained the owner of a car in connection with an explosion near the Red Fort that resulted in multiple fatalities and injuries. The investigation is ongoing.
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
Maintaining a healthy gut is essential for overall well-being. Many ignore symptoms of their poor gut condition.
Have an open conversation with your partner about how her constant chatting and being secretive about it is making you feel, advises rediffGURU Ravi Mittal.
On a surface offering little assistance for bowlers, South Africa's top order had frittered away starts but number seven Muthusamy marshalled a lower-order surge with a composed 109.
Eyewitnesses described a deafening blast that rattled windows and left locals in a state of panic, with seven fire tenders rushing to the scene to battle the flames.
At the stroke of midnight, Harmanpreet Kaur created her legacy, "broke the barrier" and declared that this is not the end but just the beginning.
The breakfast meet was convened by the CM at the behest of the Congress high command to end the logjam over the issue bothering the 2.5 year old Congress government, with the opposition Bharatiya Janata Party warning of moving a no confidence motion should the power tussle between the CM and his deputy continue.
A major accident on the Mumbai-Bengaluru highway near Pune resulted in eight fatalities and 14 injuries after a car was crushed between two container trucks, leading to a large fire. The incident occurred on the accident-prone Navale Bridge.
The US Department of State's Consular Affairs, in a "security alert", said that "while the cause of the explosion is unknown at this time, the Government of India has placed several Indian states on high alert."
According to sources, a man named Tariq from Pulwama, Jammu and Kashmir, who has been arrested, is said to have given the Hyundai i20 car to Umar Mohammad.
RJD president Lalu Prasad's daughter Rohini Acharya has strongly criticized those who accused her of donating a 'filthy kidney' to her father and challenged them to an open debate. She also urged people to donate kidneys to those in need in Lalu Prasad's name.
Only three England captains have secured the urn in Australia in the last 50 years, with Andrew Strauss the last in 2010/11.
Mitchell Starc and Ben Stokes set the scene for a dramatic Ashes series.
A powerful explosion near the Red Fort metro station in Delhi killed at least eight people and injured 24 others, reviving memories of past terror attacks in the city.
The police sounded a high alert in Delhi. Seven fire tenders were rushed to the spot with police cordoning off the area, the Delhi Fire Services said.
The Ministry of Home Affairs (MHA) has handed over the probe into a blast near the Red Fort to the National Investigation Agency (NIA), indicating a suspected terror link. The blast claimed 12 lives.
'I have three daughters. I kept thinking what would happen to them if I didn't make it? I still don't know how I survived. This chaos, this fear, it will stay with me forever'
Police in Faridabad continue their investigation into a suspected terror module after a large quantity of explosives was found in rented rooms. The probe is also examining potential links to a recent blast near Delhi's Red Fort.
Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Nitish Kumar is poised to lead the NDA government in Bihar, with key political developments unfolding ahead of the swearing-in ceremony. The article covers the election of the NDA leader, cabinet allocation discussions, and reactions to the election results, including Prashant Kishor's claims and the family feud within Lalu Prasad's family.
Hemantkumar Shivsharan lists lady cops that have wowed us on OTT shows.
'I kept talking to him and he kept giving me confidence. He is the master of cricket, and we keep getting inspired just looking at him.'
Karnataka Minister Priyank Kharge criticizes Home Minister Amit Shah, calling him 'incompetent' and demanding his resignation following a deadly blast in Delhi, citing intelligence failure and lack of accountability.
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