News for 'fitness'

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

IPL 2026: Ishan Kishan to lead SRH in Pat Cummins' absence; Abhishek Sharma named vice-captain

IPL 2026: Ishan Kishan to lead SRH in Pat Cummins' absence; Abhishek Sharma named vice-captain

Rediff.com18 Mar 2026

Australia's white-ball captain Pat Cummins will miss the opening matches of IPL 2026 due to a back injury, forcing Sunrisers Hyderabad to appoint a temporary leader. India wicketkeeper-batter Ishan Kishan will take charge in his absence, with Abhishek Sharma named vice-captain.

Gudi Padwa 2026: Mrunal, Shraddha's Style Tips

Gudi Padwa 2026: Mrunal, Shraddha's Style Tips

Rediff.com19 Mar 2026

New beginnings call for fresh fits and what better way to ring in Gudi Padwa than in outfits that celebrate colour, culture and a whole lot of glam?

Anahat Singh Targets Squash Top 10 After Asian Success

Anahat Singh Targets Squash Top 10 After Asian Success

Rediff.com18 Mar 2026

Seventeen-year-old Anahat Singh, the youngest Asian to break into the world's top 20 squash rankings, discusses her ambitions to reach the top 10 and her approach to handling expectations and maintaining her game.

IPL 2026: Jaiswal-Sooryavanshi Ready to Roar!

IPL 2026: Jaiswal-Sooryavanshi Ready to Roar!

Rediff.com20 Mar 2026

A look at the burgeoning partnership between Yashasvi Jaiswal and Vaibhav Sooryavanshi in the IPL, highlighting their contrasting styles and potential for future success.

Rohit Sends Big Message Before IPL 2026

Rohit Sends Big Message Before IPL 2026

Rediff.com24 Feb 2026

Rohit Sharma, at 38, is intensifying his fitness regime and signaling his intention to play a full role for Mumbai Indians in IPL 2026, moving beyond being just an Impact Player.

Delhi Police Crackdown Nets Seven Arrests in Arms and Betting Ring

Delhi Police Crackdown Nets Seven Arrests in Arms and Betting Ring

Rediff.com21 Mar 2026

Delhi Police have arrested seven individuals involved in an illegal arms supply and betting racket, seizing significant assets and weapons.

Murder Accused Arrested in Jharkhand While Planning Tamil Nadu Escape

Murder Accused Arrested in Jharkhand While Planning Tamil Nadu Escape

Rediff.com20 Mar 2026

Jharkhand Police arrested a murder suspect, Laxman Hessa, in West Singhbhum district as he allegedly planned to flee to Tamil Nadu. The arrest follows an investigation into the death of Sridhar Bari, who was killed after an altercation at Hessa's home.

Gurindervir Singh Breaks 60m Record Amidst Drama at National Indoor Athletics Championships

Gurindervir Singh Breaks 60m Record Amidst Drama at National Indoor Athletics Championships

Rediff.com26 Mar 2026

Gurindervir Singh set a national record in the 60m sprint at the National Indoor Athletics Championships after Animesh Kujur's disqualification.

Isha Ambani's STUNNING Oscar Debut!

Isha Ambani's STUNNING Oscar Debut!

Rediff.com16 Mar 2026

The managing director of Reliance Retail Ventures Limited turned heads in a vintage Valentino for her debut at the Oscars 2026.

10 Reasons Why Akshaye Khanna Is So Appealing

10 Reasons Why Akshaye Khanna Is So Appealing

Rediff.com30 Mar 2026

Explore the enduring appeal of Akshaye Khanna, the actor who, despite a quiet persona and unconventional career choices, continues to captivate audiences and critics alike, recently gaining viral recognition for his role in Dhurandhar.

Fit-again Hazlewood set for return as IPL and T20 WC beckon

Fit-again Hazlewood set for return as IPL and T20 WC beckon

Rediff.com7 Jan 2026

One of the most consistent fast bowlers in world cricket, Hazlewood has been a mainstay across formats for Australia, known for his IPL-style discipline, bounce and accuracy. However, injuries have interrupted his recent run.

'Records are meant to be broken': Tirkey on Manpreet

'Records are meant to be broken': Tirkey on Manpreet

Rediff.com16 Mar 2026

Hockey India president Dilip Tirkey expresses his support for Manpreet Singh potentially breaking his record for international caps, highlighting the positive trajectory of Indian hockey.

Dehradun Student Arrested After Stabbing Girlfriend Over Suspected Affair

Dehradun Student Arrested After Stabbing Girlfriend Over Suspected Affair

Rediff.com8 Mar 2026

A 21-year-old postgraduate student in Dehradun has been arrested for allegedly stabbing his girlfriend after a dispute over a suspected affair. The victim is in critical condition, and police are investigating.

Abhishek Nayar faces big KKR headache ahead of IPL 2026

Abhishek Nayar faces big KKR headache ahead of IPL 2026

Rediff.com20 Mar 2026

Kolkata Knight Riders' new head coach, Abhishek Nayar, emphasises the importance of finding the right team combinations as their biggest challenge ahead of IPL 2026, despite a revamped squad with new players.

Coach Fulton Confirms Unified Indian Hockey Team for Major Tournaments

Coach Fulton Confirms Unified Indian Hockey Team for Major Tournaments

Rediff.com27 Mar 2026

Indian men's hockey chief coach Craig Fulton has confirmed that a single team will represent India in both the FIH World Cup and the Asian Games, dismissing speculation of separate squads.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

From ACL Surgery To National Record: Baranica Elangovan's Inspirational Comeback!

From ACL Surgery To National Record: Baranica Elangovan's Inspirational Comeback!

Rediff.com24 Mar 2026

Tamil Nadu's Baranica Elangovan has shattered the national pole vault record, clearing 4.22m in Bhubaneswar, marking an extraordinary return to form after undergoing ACL surgery in 2020.

Fit-again Gill, Hardik back for SA T20Is

Fit-again Gill, Hardik back for SA T20Is

Rediff.com3 Dec 2025

Shubman Gill is set to make a comeback during the upcoming five-match T20I series against South Africa, starting in Cuttack, on December 9.

'Wife and I Don't Have Sex. Daughter Sleeps With Us'

'Wife and I Don't Have Sex. Daughter Sleeps With Us'

Rediff.com19 Mar 2026

rediffGURU Ravi Mittal counsels a young couple how to communicate physical and emotional needs in a relationship.

World load management: Kashvee replaces Renuka in Perth Test vs Australia

World load management: Kashvee replaces Renuka in Perth Test vs Australia

Rediff.com3 Mar 2026

Indian women's team pacer Renuka Singh Thakur has been ruled out of the one-off Test against Australia due to workload management, with Kashvee Gautam named as her replacement.

Jasprit Bumrah to focus on ODIs ahead of 2027 World Cup

Jasprit Bumrah to focus on ODIs ahead of 2027 World Cup

Rediff.com10 Mar 2026

Bumrah Workload: With focus on 2027 World Cup, pace spearhead to play more ODIs than T20Is

Gulf War: Will Trump Strike A Deal With Iran?

Gulf War: Will Trump Strike A Deal With Iran?

Rediff.com28 Mar 2026

Saudi Arabia and the UAE are actively pushing Trump to take the war to its bitter finish and 'erase' Iran's presence in the geopolitics of the region. Simply put, the two most powerful Sunni Arab oligarchies are on the same page as Israel. Such interference increases the risk of a breakdown in dialogue between the US and Iran, points out Ambassador M K Bhadrakumar.

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Thousands of Women Participate in Delhi Pinkathon on International Women's Day

Rediff.com8 Mar 2026

Nearly 6,000 women participated in the Pinkathon in Delhi on International Women's Day, featuring various race categories and celebrating inclusion and health.

'In Love With A Divorcee. My Parents Are Against Him'

'In Love With A Divorcee. My Parents Are Against Him'

Rediff.com17 Mar 2026

rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, suggests how you discuss your feelings with your parents without offending them.

Authorities send kits made for junior teams to senior squad at AFC Asian Cup

Authorities send kits made for junior teams to senior squad at AFC Asian Cup

Rediff.com3 Mar 2026

The Indian women's national football team has lodged a formal complaint with the AIFF regarding ill-fitting kits received just before their opening AFC Women's Asian Cup match in Australia, citing a lack of professionalism and disruption to their preparations.

IPL 2026: Ishan Kishan Tipped To Lead Sunrisers Hyderabad

IPL 2026: Ishan Kishan Tipped To Lead Sunrisers Hyderabad

Rediff.com17 Mar 2026

Ishan Kishan is reportedly the leading candidate to captain Sunrisers Hyderabad in IPL 2026 if regular skipper Pat Cummins fails to recover from a lumbar stress injury.

DMK ally exits alliance ahead of polls, heads to NDA in TN

DMK ally exits alliance ahead of polls, heads to NDA in TN

Rediff.com22 Mar 2026

Tamilaga Vazhvurimai Katchi (TVK) has announced its departure from the DMK-led Secular Progressive Alliance (SPA) ahead of the Tamil Nadu Assembly elections, citing the DMK's 'big brother' attitude and unmet demands.

Zubeen Garg drowned accidentally, no evidence of foul play: Singapore court

Zubeen Garg drowned accidentally, no evidence of foul play: Singapore court

Rediff.com25 Mar 2026

A Singapore coroner's inquest has officially ruled the death of Indian singer Zubeen Garg as an accidental drowning, concluding a thorough investigation that found no evidence of foul play and highlighting the role of alcohol intoxication.

Gulveer Singh Breaks National Half Marathon Record in New York

Gulveer Singh Breaks National Half Marathon Record in New York

Rediff.com15 Mar 2026

Gulveer Singh finished third at the New York City Half Marathon, setting a new national record for the 21.1km distance. He clocked 59 minutes 42 seconds, surpassing the previous record set by Avinash Sable in 2020.

T20 World Cup: Thursday's Game Will Be Played Before India's Most Knowledgeable Fans

T20 World Cup: Thursday's Game Will Be Played Before India's Most Knowledgeable Fans

Rediff.com25 Feb 2026

It is said that in Chennai, fans do not watch cricket -- they analyse and debate it and even outthink the experts. Cricket here is savoured like their favourite dish -- a hot bowl of rasam.

Still Haven't Made Your Tax-Saving Investments?

Still Haven't Made Your Tax-Saving Investments?

Rediff.com26 Mar 2026

In the rush to complete tax-saving investments at the end of the financial year, many taxpayers choose instruments that do not match their long-term financial goals.

Pakistan's Salman Ali Agha reprimanded by ICC

Pakistan's Salman Ali Agha reprimanded by ICC

Rediff.com15 Mar 2026

Pakistan's Salman Ali Agha breached Article 2.2 of the ICC Code of Conduct for abuse of cricket equipment during the 2nd ODI against Bangladesh in Dhaka on Friday.

Haryana Man Sentenced to Life for Strangling Wife Over Tea Dispute

Haryana Man Sentenced to Life for Strangling Wife Over Tea Dispute

Rediff.com20 Mar 2026

A man in Faridabad, Haryana, has been sentenced to life imprisonment for the murder of his wife, whom he strangled after she refused to make him tea.

'Transgender Persons Will Have To Show Their Genitals As Proof'

'Transgender Persons Will Have To Show Their Genitals As Proof'

Rediff.com27 Mar 2026

'Lakhs of transgender people's identities will get erased. Many of them will go into hiding and lead depressing lives.'

History In Minutes: The Right To Water: Ambedkar's Mahad Satyagraha

History In Minutes: The Right To Water: Ambedkar's Mahad Satyagraha

Rediff.com23 Mar 2026

Ninety-nine years ago, a young Dr B R Ambedkar embarked on a revolutionary and most overdue reformatory path -- he led hundreds of men and women to a water tank in the town of Mahad, western Maharashtra, to fulfil one of the most basic human needs: The right to drink water from the tank.

Tribal Athletes Get National Platform at Khelo India Tribal Games

Tribal Athletes Get National Platform at Khelo India Tribal Games

Rediff.com25 Mar 2026

The inaugural Khelo India Tribal Games (KITG) commenced in Chhattisgarh, providing a national stage for tribal athletes to showcase their abilities. Union Sports Minister Mansukh Mandaviya highlighted the event's significance in promoting sports culture and identifying talent from remote areas.

Ashwin questions KKR's bowling depth ahead of IPL 2026

Ashwin questions KKR's bowling depth ahead of IPL 2026

Rediff.com21 Mar 2026

Former India spinner Ravichandran Ashwin has raised concerns over the bowling strength of Kolkata Knight Riders, saying opposition teams may no longer feel threatened by their attack.

'Mother waited for him': Groom-to-be among 2 killed in Delhi bus crash

'Mother waited for him': Groom-to-be among 2 killed in Delhi bus crash

Rediff.com25 Mar 2026

A late-night bus accident in Delhi, allegedly caused by reckless driving, resulted in two fatalities and numerous injuries, raising concerns about road safety and driver negligence.