Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
Prime Minister Narendra Modi on Sunday asked the country's youth to take a pledge against substance abuse, saying drugs can give them a "high" for some time, but would make their entire career and personal life "low".
Sophie Molineux has recovered from a back injury and will captain Australia at the women's Twenty20 World Cup in England. Australia will aim for a record-extending seventh title after losing in the semi-finals in 2024.
For the first time, winners of the FIFA World Cup 2026 will receive bespoke championship rings, a tradition inspired by American sports. These custom-designed rings, featuring the World Cup trophy and team identity, will be awarded to the champions and also made available to fans.
Flipkart-backed Scapic Innovations, operating as super.money, has launched splitStore, a credit-linked e-commerce platform targeting Gen Z. It allows customers to split payments into interest-free installments, with the goal of contributing 20% to total revenue by December and transforming how India shops by providing instant access to products for new-to-credit users.
Veteran Indian hockey midfielder Manpreet Singh, despite numerous accolades including Olympic medals, is determined to win a World Cup medal before concluding his illustrious career after the 2028 Los Angeles Olympics.
Smriti Mandhana is more suited to lead India in the longer formats after Harmanpreet Kaur's tenure ends while the much younger Shafali Varma can be handed the reins of the T20 side following another pre-mature exit from the World Cup, former captain legendary Mithali Raj said.
Sri Lanka's 1996 World Cup-winning captain Arjuna Ranatunga has undergone a dramatic transformation, surprising many, including Congress MP Shashi Tharoor, with his lean look following bariatric surgery in 2024.
Two-time Olympic medallist Neeraj Chopra stated he is not 'obsessed' with consistently breaching the 90-metre mark in javelin, emphasising that winning major titles and maintaining consistency in challenging conditions are more important than chasing a specific distance.
Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'
'There is no college that can guarantee a Rs 14 lakh per annum (LPA) package,' clarifies rediffGURU Chocko Valliappa.
Indian javelin thrower Neeraj Chopra has opened up about the challenging 10 months he faced battling multiple injuries, including an adductor muscle issue. Despite the setbacks, the two-time Olympic medallist made a strong comeback at the Commonwealth Games in Glasgow, securing a silver medal. He expressed gratitude to his support staff for their crucial role in his recovery and return to competition.
Sanju Samson reveals Virat Kohli's advice on fitness, discipline and lifestyle, while explaining why he quit cricket's 'rat race' before becoming India's T20 World Cup Player of the Tournament.
The More Than Equal initiative, co-founded by David Coulthard, is actively supporting young female drivers like Alexia Danielsson, 17, who are competing in junior series with the ultimate goal of reaching Formula One, a feat no woman has achieved in 50 years.
The Gujarat government has imposed a state-wide ban on the production, transportation, and sale of unstandardised analogue paneer, cheese, and butter. Citing public health concerns and the need to protect consumers and the dairy sector, the decision follows detections of substandard artificial dairy products during inspections. Legal action will be taken against violators.
Two women from Arunachal Pradesh, January Tali and Hachu Lombo, have successfully scaled the 7,077-metre high Mt Kun in Ladakh, a challenging peak in the Zanskar range. Their achievement has been lauded by the Arunachal Pradesh Governor and is expected to inspire youth in the state.
'I'm on a path of self discovery through these great men. I thought that's the way I can improve myself as a human being and actor.'
India officially launched its bid to host the centenary edition of the Commonwealth Games in Ahmedabad in 2030, presenting a vibrant cultural showcase at the Glasgow closing ceremony that blended ancient philosophy, contemporary artistry, and cultural grandeur.
Understanding the most common mistakes during market downturns can help you protect your investments and stay focused on your long-term financial goals, says Ramalingam Kalirajan
Union Ayush Minister Prataprao Jadhav has written to Sports Minister Mansukh Mandaviya, recommending Olympic medallist Mirabai Chanu for the Arjuna Award. Despite having received higher honours like the Khel Ratna and Padma Shri, Chanu's childhood dream of the Arjuna Award remains unfulfilled, and Jadhav believes it would be a fitting recognition of her contributions to Indian sport.
While charger deployment is yet to begin, the scheme has supported the sale of 2.65 million EVs as of July 22.
Former Indian cricketer Ajinkya Rahane believes India's recent Test struggles stem from the departure of senior players, emphasising the need for a core of seven to eight experienced cricketers in the longer format.
'We're going to play in a lot of different conditions over the next 12 months. It's going to require different efforts. It may not look like the traditional thing all the time.'
After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.
Former India captain Ajinkya Rahane shares crucial advice for Indian batters facing Sri Lankan spinners in the upcoming Test series, emphasising a proactive approach.
A healthy relationship should make you feel valued, whether you are alone together or in a room full of people, counsels rediffGURU Ravi Mittal.
The Indian government is questioning whether Meta's recommendation systems and paid content promotion align with its status as an intermediary under the IT Act, raising concerns about the company's liability for content it actively decides to show users.
At what age should society stop regulating life choices and allow people to make their own?
Having registered a ninth-place finish in the 2023 edition held at Bhubaneswar, India will be aiming to bring the gold home, riding on the back of the momentum of two back-to-back Olympic bronze medals, an Asia Cup title win, two Asian Champions Trophy wins and an Asia Cup gold.
'Saransh is a very keen observer, he wants to keep learning.' 'He has the skills to be a top off-spinner, the way he releases the ball that is very good.' 'He is also mentally tough because he has played so much of domestic cricket.'
World champion boxer Jaismine Lamboria clinched a gold medal in the women's 57kg category at the Commonwealth Games, overcoming a severe illness that included high fever, concussion, and hospitalisation just weeks before the event. Her victory marks a remarkable comeback, improving on her previous bronze medal, and highlights her resilience despite disrupted training and mental challenges.
Ahmedabad, India, has been confirmed as the host for the 2030 Commonwealth Games, a significant step in India's ambition to become a global sporting capital and potentially host the 2036 Olympic and Paralympic Games.
'Being World No. 2 will give us good confidence when we compete at the Asian Games.'
Thalapathy Vijay's highly anticipated final cinematic outing, Jana Nayagan, is officially set to hit theatres worldwide on July 23, promising a grand and memorable tribute to his illustrious career.
As Vismaya Mohanlal makes her acting debut with Thudakkam, here's what you need to know about Mohanlal's daughter, from her Muay Thai training to her life away from the spotlight.
Arsenal defender William Saliba has been ruled out for an extended period due to a back injury sustained during the World Cup. The club confirmed that surgery is not required, but he will undergo a managed rehabilitation programme to return to full fitness.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
'It's not about individuals operating the mule accounts being more or less skilled. Instead, 'lower-level' refers to the role the individual account plays in the broader mule network.'
The Rajasthan high court has granted 20-day parole to self-styled "godman" Asaram, who is serving a life sentence in a 2013 case of sexually assaulting a minor, saying the state government failed to justify its decision to reject his parole application.
Former Tehelka editor-in-chief Tarun Tejpal has been convicted and sentenced to ten years in jail by the Bombay High Court in a 2013 rape case, overturning a trial court's acquittal and criticising its 'perverse' reasoning.
