Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
Dietician Komal Jethmalani provides expert help.
The best way is to combine relaxation techniques and a healthy balanced diet.
Four Indian quarter-milers running below 53 seconds augurs well for the country's hopes of winning six straight Asian Games gold in women's 4x400m relay since 2002.
Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.
Sodium is the most important parameter that people with hypertension should monitor.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
This would be India's largest crowd-funded programme to help patients with a particular disease.
This is the first time when the civic body has asked for closure of meat shops during Navratri which is being observed from April 2-11.
Ganga, whose ancestors were from India before migrating to Trinidad, revealed in an interview to Rediff.com in March 2020, that his family was brought up on a steady diet of Bollywood.
Samvardhinee Nyas, an affiliate of the Rashtriya Swayamsevak Sangh, has started a campaign titled 'Garbha Sanskar' for pregnant women to teach babies culture and values in the womb, its national organising secretary Madhuri Marathe said on Monday.
Wellness expert Roopashree Sharma answers your health queries.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Mohammed Shami believes there is no better way to maintain optimum fitness than playing matches regularly.
'I like to stay in the present. There are so many opinions out there, there is so much noise. It can create confusion.'
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
Two unsual Indian desserts to brighten up your Holi celebration.
Things may not always look bright, but the sun won't stay out forever is a running theme conveyed across its short films about people from various walks of life in all their varying moods and musings, applauds Sukanya Verma.
Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.
Make chocolate the star of the day, and gift yourself a mid-week boost.
Wellness expert Roopashree Sharma answers your health queries.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Pritam Kotal said inspired by the fitness and diet regime of Virat Kohli, he has become health conscious of late.
Nikhat's form augurs well for India with the Olympics coming up next year.
India won four gold at the IBA Women's World Championships in a depleted field. To put things in perspective, five of the boycotting nations -- USA, Ireland, Canada, Poland and Netherlands -- had finished in the top-10 in the last two editions of the tournament.
Jehanabad: Of Love And War authentically captures Bihar's political skullduggery and caste violence, observes Deepa Gahlot.
Wellness expert Roopashree Sharma answers your health queries.
Despite their opposition based on ideology, both the political Right and the political Left possess similar behaviour, observes Shyam G Menon.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
'I love beaches and hence I love my swimsuits.'
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
Jai Bhagwan has been without a job for six years. When we ask him how he managed to run his house without a job, he says matter of factly, 'I sold my wife's jewels.'
Two unique Indian snacks that can be munched with drinks.
Varun Dhawan cancelled his promotional activities for JugJugg Jeeyo for a few days to be with his father.
Veganism is all about being kind. And it all starts when you're kind to yourself first.
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