The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Dietician Komal Jethmalani provides the answers.
'A very emotional connect has happened.'
Kanika Dhillon Kovelamudi talks about her inspiration to write Size Zero.
We'd take these healthy millet cutlets over the regular aloo tikki any day!
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
England indicated that they're in a position to field a playing XI in Rawalpindi against Pakistan in the opening Test.
Dietician Komal Jethmalani provides expert help.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
If you are considering pregnancy, it is advisable to meet with a healthcare provider to discuss your overall health, any pre-existing conditions, and any steps you can take to optimise your health before conceiving, advises Dr Kiran Coelho.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
Overall his 73rd in international cricket on Tuesday.
Manju fights off initial family resistance, financial constraints to be country's top race walker
India is among the top three emerging markets in the wellness economy.
Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be only allocated to him if he loses weight.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
The actress revealed how she fell in love with her body.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
A winter soup that's yummy, hearty, and healthy enough.
A special court here on Thursday rejected Videocon founder Venugopal Dhoot's plea which claimed that his arrest by the Central Bureau of Investigation in the alleged loan fraud involving former ICICI Bank CEO and MD Chanda Kochhar was illegal. The CBI court also rejected applications of Chanda Kochhar and her husband Deepak Kochhar for home food, beds, mattresses and chairs. The court directed jail authorities to provide them diet food in consultation with the medical officer.
Bantoo can now afford to laugh when he jogs his memory 32 summers back to April 20, 1991.
Dietician Komal Jethmalani provides expert help.
Viewed as India's most eligible bachelor by some, Congress leader Rahul Gandhi says he'll get married when the right girl comes along and part of the problem is that his parents' "really lovely marriage" has set the bar very high.
Sanjita Chanu had tested positive for an anabolic steroid during an in-competition testing at the National Games in Gujarat in September-October last year.
'That is how our machinery operates and sees every prisoner.'
Scaling and polishing can only eliminate external stains. They do not make your teeth whiter, says Dr Shyam Jamalabad.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Dietician Komal Jethmalani provides expert help.
Wrestlers sound alarm over training disruption, urge SAI to reopen centres
Fiesty Bengal pacer Mukesh Kumar knows well what it takes to be selected for the Indian Test team.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
World champion Nikhat Zareen is keen to use the experience gained in the recently-concluded global event to qualify for the 2024 Olympics.
Actress Irra Mor generously offers a tonne of tips on looking good.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Make this dessert the hero of your Diwali menu.
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