Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
'The trade deficit in some sectors is huge and that is an area of opportunity to localise.'
P V Sindhu knows how to win big tournaments, but as she enters her 30s, the two-time Olympic medallist must be selective about which competitions she chooses to go "all out" in, feels London Games bronze winner Saina Nehwal.
Practical tips on getting out of your head and back to your life!
Flexicap fund performance depends heavily on the fund manager's decisions.
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are equally nourishing, no matter their colour or taste, says Cleveland Clinic.
rediffGURU Shyam Jamalabad, a dentist with over four decades of experience, offers practical advice about how to keep your teeth and gums healthy.
It is not a crime to have feelings; it is quite normal. But, at 16, you might be too young to understand what's best for you, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site.
Captain Gill will be looking to get India back to their best in red ball cricket and he has 'Let you actions lead the way.'
'Stay invested but progressively reduce risk. Beyond a point, the objective should shift from maximising returns to avoiding unpleasant surprises.'
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
'While many politicians speak of development, Dada worked hard for it.' 'He realised that politics wasn't about power or politics -- it was about service to the people.'
Every UN secretary-general has flagged the financial situation, but Antonio Guterres has issued the direst warning yet, calling it a 'race to bankruptcy and of imminent financial collapse, points out Ambassador T P Sreenivasan.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Vitamin K has a key role in the human body... Where to find it and why you need it.
Taking paracetamol is something that deserves careful attention and should not be done too casually or too often.
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
The International Cricket Council has begun work on a revised schedule for the T20 World Cup after Bangladesh formally requested that their matches be moved out of India.
rediffGURU Anu Krishna suggests how to deal with authoritative parents who like to control their children's personal choices.
"I'll touch his feet": Punjab Kings' new signing Vishal Nishad reveals his humble celebration plan for Virat Kohli's wicket
Gill's struggle against spin has been glaring and former India cricketer-turned commentator Akash Chopra has suggested a bold change to overcome his recent slump: bat deep and not be overly aggressive with his approach.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
'Global uncertainty is something which definitely occupies the minds of officials when we are preparing for the Budget.'
'A breakout above 158,000 to 160,000 could trigger the next leg higher toward 165,000 to 170,000.'
Mohammed Shami on Tuesday appeared before poll officials in Kolkata for his scheduled hearing under the ongoing SIR exercise in West Bengal.
'We kept this Budget on a larger plank, rather than on one incident, however serious.'
'Given that India underperformed emerging markets by 28 per cent in 2025, the worst performance in over 30 years, the timing of the sharp STT hike could have been better.'
The Lok Sabha Secretariat defends Speaker Om Birla's concerns regarding Prime Minister Narendra Modi's safety amidst opposition protests and disruptions in the House.
The most common mistake is investing without assessing suitability and long-term implications.
Worries about global politics and trade are pulling the Nifty 50 down. Experts say the market could drop further low.
'People are watching Gujarati films along with these huge films. I still can't process it.'
Indian cricket is entering the T20 World Cup inspired not just by its legends, but by a fearless new generation that is already winning World Cups.
Shatrughan Sinha on Sushant Singh Rajput: 'I identify with his struggle to make a place in the Hindi film industry without any godfather.'
Chennai-based photographer Ramya Sriram explains how she captured the fiery and hypnotic Theyyam image that won her the National Geographic India Contest
You can compound money. You cannot compound being young and stupidly in love. So? 'Don't Play Small' this Valentine's Day
In a post on X, Thackeray also claimed that those who attended Bhagwat's programme in Mumbai on February 7-8 to mark the RSS centenary did not come out of love for him but due to the fear of Narendra Modi's government.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site explains how not to breach boundaries in a relationship.
The Congress party has expelled Navjot Kaur Sidhu after she publicly criticized Rahul Gandhi. The expulsion follows her earlier suspension and a series of posts on X where she attacked the party leadership and questioned their commitment to Punjab.
rediffGURU Patrick Dsouza discusses how to pick the right management course that will help you boost your career.
