rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
The stock of the country's largest beer maker, United Breweries (UBBL), is trading at 25-month lows given multiple headwinds related to volumes, regulatory issues, and margin trajectory. After a muted second quarter (July-September) of 2025-26 (Q2FY26), brokerages also expect the company's Q3FY26 performance to be underwhelming.
Suryakumar Yadav suffered another failure during Mumbai's Vijay Hazare Trophy match against Punjab on Thursday.
Marnus Labuschagne said the time for such experiments was over.
The power sector presents a puzzle. A fast-growing economy should be aligned to higher power demand but that hasn't been the case in the financial year 2026 till date (FY26TD).
National Security Advisor Ajit Doval emphasized the need to strengthen India's security across all sectors, including the economy, to address historical vulnerabilities. He highlighted the sacrifices of freedom fighters and the importance of strong leadership.
"The overall security risk for the tournament in India has been assessed as low to moderate, which is consistent with the profile of many major global sporting events," the source said.
Former India batter Aakash Chopra stated that reshuffling Bangladesh's matches to alternative venues will be extremely challenging for ICC with just one month left for the tournament to start.
Right now, the most important thing is clarity -- for you and for her, advises rediffGURU Kanchan Rai.
rediffGURU Mayank Chandel, founder of CareerStreets explains how you can register for the upcoming IIT-JEE exam.
'I feel as proud as a father when I see Aditya Dhar being celebrated for his work.'
'He just has to do what he does best -- which is to destroy opposition bowling.'
'If India can't provide security to one of our players, how will they ensure security of our entire team.'
Suryakumar Yadav's poor run of form over the last 18 months has surprised Australian great Ricky Ponting, who believes the Indian skipper should think about scoring runs and not getting out in the lead up to the T20 World Cup.
India's two time World Cup-winning hero Yuvraj Singh has said golf could have helped him score "at least 3,000 more runs" in international cricket and advised his "wards" Shubman Gill and Abhishek Sharma to take up the sport for its calming influence.
A six-month-old infant in Indore, born after 10 years of prayers, died due to water contamination, highlighting a larger outbreak of vomiting and diarrhea in the Bhagirathpura area. Residents claim 15 deaths, while the health department confirms four.
Investors must account for currency depreciation in their financial plans and use instruments that can cushion the erosion in purchasing power.
While gold continues to provide safety after its strong 2025 rally, well-chosen real estate investments held with a long-term view remain attractive.
It is important to stand up for your partner if you think they are being unfair to her, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating Website.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
The UK has called for a safe and peaceful transition of power in Venezuela following a US operation that resulted in the capture of President Nicolas Maduro. Prime Minister Keir Starmer reiterated support for international law and said the UK government will discuss the situation with US counterparts.
Pathan felt the same learning curve now applies to Gill, who has rapidly risen through the ranks and embraced leadership roles across formats.
Vedanta, a conglomerate in mining and metals, has seen a surge in its share price on the back of multiple triggers. Its demerger appears to be on track, a strong non-ferrous commodity cycle is boosting margins, and silver bulls are interested in Hindustan Zinc, its subsidiary.
This exercise allows investors to realign their portfolios with changing market conditions and evolving personal objectives.
Pujara recalled the struggles made by his parents to support his career.
'Given that the population is almost evenly split, the Indian economy cannot grow without women participating in the workforce.' 'While women's participation has increased, it is still well below 40 per cent,' says Kartik Narayan, CEO of the professional networking and jobs platform, Apna.
Investors encountering underperformance must be patient.
A protest march towards the Indian High Commission in Dhaka was halted by police, prompting India to express strong concerns about the security of its mission. The protesters demanded the extradition of former Prime Minister Sheikh Hasina and others involved in the 'July Uprising'.
Around 10 per cent of the world's population now uses the AI tool. For what though?
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
Filing a belated return is far better than not filing at all.
Prime Minister Narendra Modi interacted with students on a cruise ship on the Brahmaputra River during a 'Pariksha Pe Charcha' programme on the second day of his Assam visit.
The UK has updated its travel advisory for British nationals travelling to India following an explosion near the Red Fort Metro Station in Delhi. The advisory urges British nationals in Delhi to follow the advice of local authorities.
India, the eight-time Olympic champions, won their only World Cup in Kuala Lumpur in 1975 defeating Pakistan 2-1 with Surjit Singh Randhawa and Ashok Kumar netting the goals.
'Only four or five original companies remain; the rest have been replaced every decade as sectors evolve or leadership shifts.' 'Companies that fail to adapt -- like many textile mills from the 1970s and shipping firms from the 1980s -- disappear.' 'Benchmark indices reward those who reinvent themselves in line with economic demands.'
'For the initial decade, I consistently advise young professionals to prioritise career development and income growth rather than market analysis.'
Congress MP Priyanka Gandhi Vadra challenged Prime Minister Narendra Modi to a Lok Sabha debate on Jawaharlal Nehru's 'mistakes' to address criticisms and focus on current issues like unemployment and inflation.
You cannot 'fix' the relationship between your mother and wife, says rediffGURU Kanchan Rai. You can only create conditions for healing.
'Do remember, people will be on your side sometimes and not on your side at other times.' 'This goes for friends and family as well; so learn to be comfortable with that,' says rediffGURU Anu Krishna.
