Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
It's an action-packed week on OTT. Fasten your seat belts and check out these options from Sukanya Verma.
India will look to extend lead against England
The Lucknow-born Shukla, former NASA astronaut Mission Commander Peggy Whitson, Slawosz Uznanski-Wisniewski of Poland, and Tibor Kapu of Hungary are part of the Axiom-4 mission that marks the return to space for the three nations.
While two bodies were recovered on Wednesday, the death toll climbed to four on Thursday after the recovery of two more bodies from the Indira Priyadarshini Hydroelectric project site in Kangra district.
With this, Surya is now just behind Virat Kohli, who leads the pack with six awards.
Despite the gloomy skies and relentless drizzle at the Chinnaswamy Stadium in Bengaluru, one presence lit up the stands - Punjab Kings co-owner Preity Zinta.
Manchester City's Matheus Nunes scored deep in injury time to salvage a crucial 2-1 Premier League victory over Aston Villa on Tuesday in their breathless chase for a Champions League berth next season.
IMAGES from Day 1 of the 1st Test between England and India at Headingley in Leeds on Friday
All the 12 cabin crew members, including two pilots, on board the ill-fated London-bound Air India flight were killed in the Ahmedabad air crash on Thursday.
Former India all-rounder Suresh Raina feels middle-order batter Suryakumar Yadav will be sorely missed in the upcoming Champions Trophy, as he could have provided the 'X-factor' in Dubai, where Rohit Sharma's side will play all its matches.
Andreeva bids for Paris glory after stellar start to season
F1 leader Oscar Piastri seized pole position from teammate and title rival Lando Norris by a hefty margin as dominant McLaren locked out the front row in Spanish Grand Prix.
A look back at some of the most painful moments when South Africa came heartbreakingly close -- but always fell short -- before finally breaking the curse at Lord's.
Captain Kevin De Bruyne scored in his penultimate game at Etihad Stadium as Manchester City beat Wolverhampton Wanderers 1-0 on Friday to climb to third in the Premier League and boost their chances of Champions League qualification.
'It was pitch-dark when we rounded Cape Horn. The waves were coming in full force. It was like a washing machine - -both of us and our boat Tarini.' Naval officer Lt Cdrs Dilna and Roopa describe their amazing voyage around the globe.
England Test captain Ben Stokes hopes he can become a dominant force with both bat and ball again when the all-rounder returns from hamstring surgery.
After sending a strong message in response to his critics before the squad announcement for the India series, Pope assured that he knows where he stands in the "hierarchy".
As pipes played and ceremonial commands echoed across the parade ground, a subtle but sharp undertone ran beneath the pride -- the knowledge that these young men may soon be called to act in a world where real-time threats blur the lines between battlefield and cyberspace.
'A lovely evening at Joburg. The Consulate General of India, Johannesburg hosted #TeamIndia for dinner yesterday ahead of the fourth T20I.'
IMAGES from Day 2 of the 1st Test between England and India at Headingley in Leeds on Saturday.
Elon Musk's Starlink has got licence for satcom services in India, according to sources.
Napoli celebrated their second Italian title in three years -- and fourth overall -- after a thrilling battle with Inter whose 2-0 win at Como following goals from Stefan de Vrij and Joaquin Correa left them one point adrift of their rivals.
A recent report in The Hollywood Reporter has listed 46 women as the Most Influential Women in International Film, and the ladies in positions of executives, producers and creatives.
Since Suryakumar took over as captain last year, India have hardly put a wrong but his own form has dipped.
Chelsea wrapped up their sixth consecutive Women's Super League title and record-extending eighth in total after a 1-0 victory at Manchester United on Wednesday, with Lucy Bronze heading home a corner late in the game.
Ben Duckett, Zak Crawley and Ollie Pope scored centuries to take England to a massive 498/3 at the close on the first day of their one-off Test against Zimbabwe.
If I were to explain stealth to a layperson, I'd ask them to think of the game chupan-chupai (hide and seek) we played as children, explains Air Commodore Nitin Sathe (retd).
People in several districts of Punjab, Jammu and Kashmir and Gujarat spent an anxious night as authorities enforced blackouts amid heightened tension between India and Pakistan.
Sacked Italy manager Luciano Spalletti bowed out with a victory after his side laboured to an uninspired 2-0 home win over Moldova in their World Cup qualification match on Monday.
It was the first time in seven races that Ferrari had failed to get at least one of their cars into the top 10.
Following the Pahalgam terror attack, the Indian Army launched Operation Sindoor, targeting Pakistani terror infrastructure and posts in the Poonch sector of Jammu and Kashmir. Over 600 artillery shells were fired in three days, decimating 20 Pakistani posts used for infiltrating terrorists into India. The precision strikes crippled enemy logistics, material, and morale, prompting retaliatory attacks by Pakistan on civilian areas. Despite the retaliation, Indian Army officers described the operation as a success, highlighting the high morale of the troops and the effective coordination between artillery and air defense units. The article details the intensity of the artillery shelling and the impact on both sides, highlighting the strategic significance of the Poonch sector and the ongoing tension between India and Pakistan.
Think sheer fabrics, bold prints, breezy kaftans and stylish sarongs; this summer, it's all about cover-ups that slay as hard as your bikini does.
Debris resembling parts of a missile was found in a field in Hoshiarpur, Punjab, while metal parts of unidentified objects were discovered at two locations in Bathinda, sparking panic among locals. The incidents come after India successfully thwarted Pakistan's attempts to target military installations with drones and missiles across the country.
From Joe Root vs Jasprit Bumrah's high-stakes chess match to the all-round brilliance of Ben Stokes vs Ravindra Jadeja, and from emerging face-offs like Shubman Gill vs Shoaib Bashir to K L Rahul's test against Chris Woakes, each duel carries weight far beyond statistics.
Shreyas Iyer's inspiring leadership faces its toughest test yet when Punjab Kings host an equally upbeat Royal Challengers Bengaluru in Qualifier 1 of the Indian Premier League in Mullanpur on Thursday.
Local residents said a migrant labourer was injured in the incident, while a few houses in the area also sustained damage. Parts of the unidentified object were lying in the area, they said.
Ahead of the match against LSG he was sat down by the KKR social media team who got him to answer some rapid fire questions.
Former Pakistan foreign minister Bilawal Bhutto had acknowledged his country's tango with terror operatives, saying that Pakistan has a past.
Metal debris was found scattered in three villages of Amritsar district, with some locals claiming them to be parts of missiles. Police are investigating the objects, while the Indian government claims to have foiled Pakistan military's attempts to attack 15 places in northern and western India using missiles and drones. Tensions between India and Pakistan have escalated after India launched missile strikes on terror targets in Pakistan and Pakistan-occupied Kashmir (PoK) in response to the April 22 killing of 26 people by terrorists in Kashmir's Pahalgam.
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