As India's first mental health ambassador, Deepika Padukone will drive de-stigmatisation initiatives, encourage help-seeking and preventive practices.
On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.
Coco Gauff, who shared an emotional on-court interview with Osaka after falling to her at the 2019 US Open, echoed Stephens's comments.
Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
CA put out an advertisement for the new position of a 'Mental Health and Wellbeing Lead', who will report to the board's head of sports science and medicine Alex Kountouris.
Maxwell emphasised the importance of prioritising his well-being.
"It's easier, easier than ever now to impersonate someone, to create deep fakes, to manipulate images, to misuse personal data. And most women, unfortunately, we don't know how to fight back," says Soha Ali Khan.
While fertility does decline with age, many women have successfully delivered babies after the age of 40, notes Dr Rohan Palshetkar, consultant IVF specialist at Bloom IVF and Palshetkar Patil Nursing Home.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
Practical tips on getting out of your head and back to your life!
The convergence of artificial intelligence, evolving labour regulations and rising employee expectations will redefine how organisations manage pay, people and performance in the coming year, a report says.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
At times, this stress reaches a tipping point, resulting in tragedy. 'Organisations need to empower their people managers to foster psychological safety, where employees feel seen, heard, and supported -- not just as professionals, but as people navigating the pressures of work and life.'
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
What looks like convenience today might well be shaping a future where essential human skills quietly fade away.
If you want to inspire the young workforce, focus on building transparency, purpose and social responsibility, says notes Varun Sachdeva, SVP and APAC head, NLB Services.
'If people want to work 90 hours, we should let them work.' 'If people want to work 30 hours, you should let them work 30 hours.' 'But they should not expect the same level of success and attention.'
A majority of employees surveyed are dissatisfied with their current work-life balance mainly due to lack of flexibility in work hours, a report said on Monday. A significant 52 per cent of respondents have expressed dissatisfaction with how they manage personal and professional responsibilities, while only 36 per cent have reported being satisfaction with their current work-life balance, said the report by staffing and HR solutions provider Genius Consultants.
Carlos Alcaraz has defended his decision to play in the lucrative Six Kings Slam exhibition event in Saudi Arabia
The 9-to-5 structure feels outdated to the Gen Z generation.
Even though both situations -- with their symptoms of detachment and fatigue -- may occur at the same time, the causes for both are quite different. Which means they need to be approached differently, points out Shruti Swaroop, founder, Embrace Consulting and co-founder, International Inclusion Alliance.
Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
'If I want to achieve something -- and my aim is to achieve the Olympic gold -- then I would do anything for it. It means everything to me.'
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
Abhinav Bindra said mental health directly influences overall well-being of an athlete and sports administrators also share equal responsibility in it.
So far, most of the injured have been released. Currently, 106 people are being treated in hospitals, and another 149 are being treated in the emergency room.
Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan
AI and machine learning remain the top focus areas, followed by software development (36 per cent) and cybersecurity (35 per cent).
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
In December, Aryaman Birla made a decision that would surprise many: he announced an 'indefinite sabbatical' from cricket.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Women should not feel guilty for standing up for themselves and saying NO when needed, says Shahzeen Shivdasani.
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
This isn't simply about a wedding, an invitation, or even an ex. It's about two people, you and your wife, navigating a new relationship, trying to understand each other's worlds while also protecting your own, suggests rediffGURU Dr Ashish Sehgal.
Some of the suggested strategies include making thoughtful trade-offs between career choices and family responsibilities to avoid the guilt of not spending adequate time with elders and children at home; resisting the pressure to be a 'superwoman' by trying to manage everything alone; demanding, negotiating, and selecting jobs with flexible working hours; exploring work-from-home options; choosing an appropriate time for a career break; upskilling to re-enter the workforce after a break; and communicating openly with family members -- including spouse and in-laws -- about the support needed to grow professionally and the challenges faced at work, highlights N Ravichandran.
Kirsty Coventry's journey from the Olympic podium to the highest office in sport has been marked by excellence, resilience, and reform.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
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