With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
One in 10 employees at California-headquartered technology unicorns now work from India, surpassing other major US tech hubs and several countries, driven by US visa restrictions and substantial cost savings.
The Hyderabad City Police are actively cautioning young women against the emerging "rent boyfriend" cyber scam, a deceptive online trap designed to defraud and blackmail victims through fake companionship offers.
Employers are increasingly prioritising professionals with four to 10 years of experience.
Creatine has become one of the most talked-about supplements in fitness circles. While many swear by it for improving strength and performance, others worry it could damage their kidneys, cause hair loss or lead to unhealthy weight gain.
Although absolute risk is low, awareness of the potential effect may help inform shared treatment decisions.
From the air we breathe to the surfaces we touch, our everyday workplace can quietly influence both our physical and mental wellbeing, warns Dr Vikram Vora.
The companies that grow are the ones that adapt quickly, embrace technology thoughtfully and never lose sight of the customer.
Sonica Aron, founder and managing partner of Marching Sheep puts your workplace knowledge to test.
A minor girl in Raipur was allegedly repeatedly raped and impregnated by her father, who then arranged her delivery using forged documents and sold the newborn. Eight people, including the father, aunt, and nurses, have been arrested in connection with the horrific crime, which also involved a forced abortion.
The Food Safety and Drug Administration department in Bengaluru conducted inspections at six high-end eateries, leading to the closure of a rooftop lounge's kitchen due to unhygienic conditions. Officials seized 132 kg of unfit food items, including rotten meat, expired dairy products, and used cooking oil, highlighting a crackdown on non-compliance with food safety regulations.
The Maharashtra government has declared snakebite a notifiable disease, mandating all healthcare providers to report cases and deaths. This move aims to strengthen monitoring, ensure timely treatment, and improve anti-snake venom availability, following a tragic incident where tribal schoolgirls died from snakebites.
When a student asks AI to explore an idea, challenges its response, asks for alternatives, improves the output and decides what is worth retaining, the student is practising behaviours that are central to leadership, says Jaspreet Bindra, co-founder and CEO of AI & Beyond, an organisation promoting AI literacy.
A parliamentary panel flagged staffing shortages at NCERT and CBSE, inadequate education spending, falling enrolment and poor internet connectivity in government schools.
A tragic incident in Rishikesh saw a mother and her two-year-old daughter electrocuted in a waterlogged area due to a snapped power line. The mother, Suman Jethudi, managed to save her 12-year-old son before her death. Following public outcry and a complaint, a Junior Engineer of Uttarakhand Power Corporation Limited (UPCL) has been suspended, and a high-level inquiry committee has been formed. UPCL has also launched a statewide safety inspection drive.
Maoist leader Azad alias Dana Keshab Rao has been released after spending over 15 years in jail as an undertrial prisoner, following his acquittal in all 49 cases registered against him in Odisha and Andhra Pradesh.
A savings or current account with no customer-induced transaction for more than 24 months is classified as inoperative.
Our nation's skilled artisans spend days, sometimes weeks and months, weaving everything from gorgeous shawls to fantastic rugs, along with saris, using techniques passed down from father to son over centuries.
Gujarat CID has arrested Rafiqul Alam, the alleged 'mastermind' behind 1,090 cybercrimes totalling Rs 1,071.5 crore, who was found to have links with China-based criminals and converted illicit funds into cryptocurrencies.
Indian passenger vehicle manufacturers are significantly increasing production and stocking dealerships in anticipation of strong festival season demand, with new launches planned and supply bottlenecks being addressed. However, the industry faces potential moderation in growth during the second half of FY27 due to a high base from last year's post-GST surge, commodity inflation, and elevated inventory levels.
India is set to import 1 million tonnes of raw sugar at zero duty after domestic stocks fell sharply and prices surged ahead of the festival season.
Three tribal girls tragically died and three others were hospitalised after being bitten by a venomous snake at a residential school hostel in Gadchiroli, Maharashtra. The district administration has launched a detailed inquiry to investigate the incident, assess safety measures, and determine accountability.
The pilots testing positive have been removed from duty, with their samples sent for confirmatory testing.
Dr Shilpi Bhadani explains what first-timers should know about lip augmentation, the risks involved, filler vs fat grafting and how long the results last.
Amitesh Kumar Jha, CEO of Swiggy's quick commerce platform Instamart, has resigned to pursue other opportunities, with Nandita Sinha, formerly CEO of Myntra, appointed as his successor effective August 3, 2026.
=The investigation is examining the circumstances surrounding the aircraft's sudden altitude variation and the actions of the flight crew.
Nagpur police have seized sharp weapons, a laptop, and contraceptives from the residence of a 19-year-old accused in Thane, who allegedly tortured and sexually assaulted a 16-year-old girl. The accused, Nirmay Madhav Pakhare, is currently hospitalised under judicial custody, while police continue to investigate digital evidence.
High fees do not automatically translate into better teaching or stronger clinical exposure, points out Nayagam PP, career counsellor and founder of EduJob360.
The Maharashtra Food and Drug Administration (FDA) has cancelled the licences of 10 Ayurvedic drug manufacturing units and issued show-cause notices to 135 others following inspections that revealed serious violations including unhygienic conditions, lack of technical staff, and inadequate testing protocols.
A woman in Barabanki, Uttar Pradesh, allegedly died after being tied to a pillar for 10 days as part of "faith healing" rituals for her mental illness. Her husband, a self-styled godman, and an associate have been arrested following a complaint from her father.
When you apply for a US visa, you need to be clear and honest about why you chose this course or country and what you plan to do with the qualification afterwards -- whether you will be returning home or building a career abroad, says Sonal Kapoor, global chief business officer, Prodigy Finance.
Selected students will receive Rs 1.5 lakh per year to cover academic expenses such as tuition fees, hostel charges, books, stationery, laptops, internet and transportation.
'It seems unlikely that organisations will be a bunch of individuals who work on their own and there are no teams anymore, because that is not sustainable.'
Researchers at Delhi's Indraprastha Institute of Information Technology have developed 'MutAIverse', a generative AI platform designed to decode DNA damage and identify potential causes of cancer. Tested on head and neck cancer patients in Guwahati, the platform successfully traced exposure to smokeless tobacco as a contributing factor. This innovation aims to shift focus from just diagnosis to understanding causative factors, potentially aiding in prevention and protection.
Descendants of a Madhya Pradesh businessman are seeking repayment from the UK government for a Rs 35,000 loan made during World War I. The UK Debt Management Office has responded, asking for further documentation to examine the claim, which the family estimates to be worth crores today with interest.
Maharashtra Transport Minister Pratap Sarnaik announced that autorickshaw and taxi drivers will be given an opportunity to learn Marathi before any action is taken against them for non-compliance with the language requirement. This move softens the state's earlier stance, which had evoked mixed reactions and concerns about livelihoods.
Let's remember and celebrate all the countless things your dad did or does in our lives.
With passenger vehicles (PVs), two-wheelers and three-wheelers registering double-digit growth, manufacturers raise production as the industry enters the festival season.
Animals are now the face of virality and might have already beaten human influencers at the job.
The Maharashtra Food and Drug Administration (FDA) has suspended the food business licences of four Domino's Pizza outlets, including three in Mumbai, and several other chain restaurants like KFC and Pizza Hut, citing alleged violations of food safety and hygiene norms during a special drive.
