A study by AIIMS-Delhi and ICMR found no link between COVID-19 vaccination and sudden cardiac arrests in young individuals, citing lifestyle factors as more prominent causes.
Eating food packed with dietary fibre contributes to a feeling of fullness and it's not empty calories.
Eating food packed with dietary fibre contributes to a feeling of fullness and it's not empty calories.
Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.
Think about it: Sambar, a South Indian staple, is actually a wonder dish, full of so many excellent ingredients -- lentils, coconut oil, coconut, spices, many types of vegetables -- that provide loads of nutrition. And having a serving or two of sambar daily is a great addition to one's diet. And, to boot, it's delicious.
'I was body-shamed but I never let it get to me.' 'As an influencer, I wanted to show other girls that confidence matters more than size.'
On Monday, the Polish eighth seed found her grasscourt wings to fly into the Wimbledon quarter-finals with a soaring 6-4, 6-1 victory over Danish 23rd seed Clara Tauson.
Inflammatory bowel disease, or IBD, refers to a set of symptoms that indicate that the digestive tract becomes chronically irritated. It occurs when the body's defense system repeatedly triggers damaging responses in the gut. It is non-curable disease that one can learn to manage over time.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
A new study reveals that water-only fasting may come with serious side effects.
In the ongoing season of the Saudi Pro League, the 38-year-old has appeared in 12 matches for the Riyadh-based club and scored 13 goals. Ronaldo also made seven assists in the 2023-24 season for AL Nassr.
When dealing with severe air quality, your diet can play a crucial role in protecting your lungs and overall health.
'Everyone with a low BMI will not get Type 5 diabetes.'
Diets rich in sugar, processed foods, and unhealthy fats tend to result in quicker growth and earlier puberty, notes Dr Rohan Palshetkar, head of unit bloom IVF, DY Patil School of Medicine.
Days before she's due to make her debut at the the fashionable Met Gala on May 5, Kiara Advani enjoyed a babymoon with husband Sidharth Malhotra.
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
Breathe easy, digest better, and boost your mood! Here are 6 compelling reasons to make cardamom a part of your everyday routine.
Breathe easy, digest better, and boost your mood! Here are 6 compelling reasons to make cardamom a part of your everyday routine.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Beetroots also known as beets, are a nutrient-packed vegetable known for their earthy flavour and vibrant colour. Often considered a superfood, rich in essential vitamins, minerals, and antioxidants, making them a great addition to a healthy diet.
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Many of our dishes need a dash of sweetness. Choose recipes that opt for honey as the sweetener, to add more honey to your diet.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
Thanks to a close one's illness, I have seen quite a few hospital rooms in the past half a year or so. They have revived my respect for life reinterpreted via its essentials, notes Shyam G Menon.
While smoking increases the risk of a miscarriage and ectopic pregnancy, it also causes DNA damage in sperm, which can lead to miscarriage and birth defects, they say.
Critical mineral magnesium is important for muscle movement, sleep, blood sugar control, protein formation, production of energy, nerve communication & 600 plus body reactions, says Healthline. Your body doesn't produce magnesium. It must be obtained via your diet. Daily requirement: 400-420 mg males; 310-320 mg females.
Yoghurt, whose consumption is going steadily up around the world, has always been an essential part of India's diet. Make sure it remains so -- it's a sterling probiotic, packed with minerals and vitamins. Try to make your own yoghurt at home -- it's easy. Read the labels carefully when purchasing dahi. Read on to learn about the valuable benefits of yoghurt...
With her svelte figure, she is setting major fashion goals-- proving age is just a number.
Using your phone on the toilet might seem harmless, but experts say it could be causing more harm than good, leading to painful digestive conditions.
Cravings for sugary or high-carb foods can challenge your health goals. They're driven by your brain, not hunger. With smart strategies manage those longings, stay in control, and enjoy a balanced diet without overindulging.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Your gut hosts diverse microbes affecting health, mood, and metabolism. Diet shapes gut bacteria, influencing well-being. Here's a list of 10 healthy foods to boost good bacteria and support gut health.
Say goodbye to GERD and add these foods to your diet.
Rawa or sooji or semolina is the term for coarsely-milled durum wheat, which is a hard variety of the grain, grown in India. Sooji gives good fibre and protein to your diet and B vitamins and iron, but also high in carbs, according to Healthline. Semolina works equally well in sweets as it does in savouries.
Mounjaro is indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults with an initial body mass index (BMI) of 30 kg/m2 or greater (obesity) or 27 kg/m2 or greater (overweight) in the presence of at least one weight-related comorbid condition.
Rawa or sooji or semolina is the term for coarsely-milled durum wheat, which is a hard variety of the grain, grown in India. Sooji gives good fibre and protein to your diet and B vitamins and iron, but also high in carbs, according to Healthline. Semolina works equally well in sweets as it does in savouries.
'The desire, the hunger, the fire is still there.'
The Central Board of Secondary Education (CBSE) has directed schools to set up dedicated 'Sugar Boards' to raise awareness about sugar consumption and combat childhood obesity. Experts hail the initiative as a significant step towards promoting healthier dietary habits among students and families. The boards will display information on the sugar content in common snacks, drinks, and meals, helping children make informed choices. This move comes as data reveals alarmingly high sugar intake among Indian children, exceeding the World Health Organization's recommended limits.
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