Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
A quick conversation with Miss India World Nandini Gupta, who has entered the quarterfinal of the 72nd Miss World competition.
Gill, Rahul, Pant and the irrepressible Yashasvi Jaiswal will now have a chance to script the next glorious chapter in Indian cricket.
Supercharge your diet with some of these most nutritious foods on the planet! Packed with vitamins, minerals, fibre, protein they MUST be part of your diet.
'...whether he is a top player or not, it doesn't matter.' 'If I go by a player's name I won't be able to bowl at my best.' 'For me he is just a batter, and my only focus is where I need to land the ball.'
Avoid these deadly diet whites and notice the improvement in your health.
Include small quantities of nutritious nuts and dried fruit in your daily diet. It's a great way to start the day.
The habit, coupled with a sedentary lifestyle and poor diet, is putting increased strain on the rectal area, leading to painful conditions that often require medical intervention.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
Makhana or fox nuts/lotus seeds are another one of those wonderfoods -- said to contain plenty of antioxidants and micronutrients -- that needs a spot in your daily diet. Presenting 10 lovely makhana recipes.
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
The Aussie all-rounder 'invests' in himself with help of a Mumbaii-born chef Velton Saldanha.
Incorporating bananas, full of potassium and some magnesium, in your diet is a must if you have no sugar issues. This round-up of banana recipes delivers the sweetness and health of bananas in a variety of ways. Try them today!
Meet the Bollywood stars who have opted for plant-based diets.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
World Chess Champion D Gukesh and World Junior Chess Champion Pranav Venkatesh are from the same school and were classmates till Class 10!
Celebrity nutritionist and bestselling author Rujuta Diwekar has shared a list of winter foods you must include in your diet.
Get your leafy greens with these excellent spinach recipes! Packed with minerals & vitamins, spinach is a top nutrient-rich vegetabes. These dishes are the absolute right thing for a healthy & balanced diet.
The book has received raving reviews from legendary cricketers Anil Kumble, Rahul Dravid and VVS Laxman.
Rising India opener Yashasvi Jaiswal has lauded former India head coach Rahul Dravid, calling him a "privilege" to have in this era.
Here are valuable ways to up potassium, sodium, magnesium, and calcium in your diet.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
After screening and a health checkup at Chiniyalisaur Community Health Centre, 41 workers who were successfully rescued from the Silkyara Tunnel are healthy, said Dr Bimlesh Joshi, Nodal Officer Health of Rescue operation.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Jorhat has many attraction to offer for the discerning and offbeat traveller.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
Food budgets in urban areas spent less on protein as compared to beverages and processed foods, reveals the Household Consumption Expenditure survey data for 2023-24.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Rise of Suryavanshi: Facing 600 balls-a-day from age of 10 to playing 150km throwdowns
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
Punjab powerlifter Jaspreet Kaur set a new national record in the 45kg category at the Khelo India Para Games (KIPG) 2025, lifting 101kg to win the gold medal.
Adding these foods into your diet can help strengthen your immune system during the winter months. Stay warm and healthy!
Legendary Indian boxer MC Mary Kom has called for greater recognition for boxing in India, stating her goal is to make the sport as popular as cricket.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
Abhay celebrates Halloween... Sharvari goes on a safari... Kiara raises the temperature...
'Surya has the mindset of an elite athlete and prioritises his performance over everything else. So, cheat meals are a rarity. He does not crave for junk or comfort foods since the time he has started following the diet.'
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
The Delhi High Court on Wednesday dismissed a plea seeking action against Congress leader Navjot Singh Sidhu for his claims about his wife's recovery from stage 4 cancer, emphasizing the right to free speech. The court stated that Sidhu's claims were merely opinions and could be countered by others through free speech, not legal action. The petitioner argued that Sidhu's claims about the efficacy of certain dietary remedies could mislead the public, but the court asserted that if Sidhu's wife, a doctor herself, felt better with a specific diet, it was her prerogative. The court further suggested that the petitioner focus on issues like alcohol and cigarette consumption if truly concerned about public interest.
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