Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
The child was rushed to the Duddhi Community Health Centre, where doctors referred her to the district hospital for further treatment.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Chickpeas, darkened with tea leaves and spiced up with cinnamon, bay leaves and other spices is a fine accompaniment to puris, bhature, rotis or even rice.
The new menu, unveiled on Tuesday, includes beloved dishes such as egg biryani, pulav, dal payasam, soya dry curry, and nutri laddus.
Soft on the inside, crisp on the outside, falafels taste divine eaten piping hot, dipped in hummus or rolled in pita or a flatbread.
'The money crunch will be there for people who are used to having a certain kind of remuneration.' 'Work opportunities are less, even for technicians who work in the industry.'
Maharashtra Deputy Chief Minister Eknath Shinde on Monday attributed early arrival of the southwest monsoon and heavy rainfall in a short span for the inundation of low-lying areas in Mumbai, which disrupted road and railway traffic.
The pani puri vendor is drawing attention with exclusive deals, including a lifetime unlimited pani puri offer for Rs 99,000 and a Rs 21,000 reward for anyone who can eat 151 pani puris in one sitting.
In Rajasthan's Karauli district, a decade ago, rampant drought and dwindling water sources forced many men into a life of dacoity, leaving their families in fear. However, the women of Karauli, tired of the despair, took matters into their own hands. They persuaded their husbands to give up their lives of crime and together they began reviving old water bodies and constructing new ones with the help of a local NGO. This community-led effort, which included building pokhars (water bodies) and reviving the Serni River, resulted in a remarkable transformation, bringing stability and hope to the region, and turning former dacoits into thriving farmers.
Gouri Venugopal's sambar is unparalleled as far her daughter Durga and granddaughter Maya are concerned.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
The use of freshly-made mango pickle makes all the difference to this recipe for a yum paneer starter.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
Dumplings of chickpea flour in a yoghurt gravy with rotis make for a simple, tasty meal
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
India and the visiting US officials have decided to hold a wrap-up session on Saturday morning to conclude the three-day talks on the proposed bilateral trade agreement, government sources said. They said the discussions are at a "very" early stage.
India and the US have decided to hold sector-specific talks in the coming weeks to finalise the structure of the proposed bilateral trade agreement (BTA), the government said on Saturday. The engagement between the two countries came in the backdrop of the USA's threat to impose reciprocal tariffs on its key trading partners, including India, on April 2.
Chana Batata is a Bohri style side dish and one of the most popular street snacks in Mumbai during the holy month of Ramzan.
Farmer representatives and agricultural stakeholders urged the government to provide cheaper long-term credit, implement lower taxes, and double the PM-KISAN income support during a comprehensive pre-budget consultation with Finance Minister Nirmala Sitharaman on Saturday. The two-hour meeting saw a detailed discussion of proposals, aimed at addressing multiple challenges in the agricultural sector, with key demands focusing on financial relief, market reforms, and strategic investments.
The Centre on Monday started selling tomatoes at a subsidised rate of Rs 65 per kg in the national capital to provide relief to the common man and check abnormal profits by intermediaries. Tomatoes are being sold at an average rate of Rs 90 per kg in the national capital.
Healthy bhi, tasty bhi! This is a perfect Diwali snack for the calorie conscious.
You'll be spoilt for choices with these varieties.
This one-pot meal goes well with Boondi Raita.
Recipes to reach out to, when it rains and you want to bite into something deep-fried or baked...
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
From Uttarakhand comes a simple, tasty meal.
Give a healthier and tastier upgrade to your regular thalipeeth.
Raw green chickpeas is nicest lightly boiled with chopped onion. But try this take.
This special Maharashtrian sweet is made by the CKP community just before Ganesh Chaturthi.
A chatpata chaat to make your tastebuds do a dance.
A piquant curry to jazz up steamed rice. Have it with papad.
An especially yum falafel recipe that your children will love.
Why settle for one grain when you can start your day with multiple super-friendly grains.
Test your knowledge of Indian street food with this fun quiz!
Jazz up your summer lunch plate with this tangy potato curry.
Will you try the actor's version of the popular Mumbai street-side snack?
The classical Middle Eastern snack gets a chicken twist.
An adaptation of one of the signature dishes of Himachal Pradesh.
