Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Which MI bowler impressed you the most?
Retail inflation slipped to seven-month low of 3.61 per cent in February mainly due to easing prices of vegetables, eggs, and other protein-rich items, creating space for the RBI to go for another cut in interest rate next month.
Mumbai has reported its first case of Guillain-Barr Syndrome (GBS), a rare nerve disorder, in a 64-year-old woman. The patient, who resides in Andheri east, was hospitalized with a history of fever and diarrhea followed by ascending paralysis. She is currently undergoing treatment in the Intensive Care Unit (ICU) of a civic-run hospital. GBS is a condition where the immune system attacks the peripheral nerves, resulting in muscle weakness, loss of sensation, and difficulties with swallowing or breathing.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Industry associations and companies in the United States, including the US Chamber of Commerce, Coalition of Services Industries and the iconic bike company Harley Davidson have called on the Donald Trump dispensation to push India to reduce tariffs, non-tariffs, and regulatory barriers to boost American exports.
Ananya wears the colour of the season... Shraddha shares a throwback pic... Shriya gets a present from Gym Santa...
'But we'll savour this for a couple of hours at least and then it'll be recovery for the next few days.'
Edamame + truffle oil + basmati rice = an exquisite combo.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
Satisfy all your pasta cravings with this delicious vegan pasta!
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Pat Cummins said it's tough to repose full "confidence" on ultra-edge technology but maintained that India batter Yashasvi Jaiswal had clearly edged him
Who would have guessed that hemp seeds could be so tasty?
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
One in 30 women suffering from breast cancer is expected to die from this condition.
rediffGURU Shreya Shah answers diet and nutrition related questions.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Jackfruit season heralds the arrival of its tasty stirfry on our tables or better as part of banana leaf meals
rediffGURU Dr Deepa Suvarna offers advice on how to protect your children from illnesses.
Dumplings of chickpea flour in a yoghurt gravy with rotis make for a simple, tasty meal
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
Devoid of fat and cholesterol, here are the top healthy protein foods you should be eating everyday.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
Gland Pharma beat muted expectations for Q2FY25. There was increased Ebitda (Earnings before interest, taxes, depreciation and amortisation) loss at Cenexi, the CRAM subsidiary. However, overall Ebitda margin was better than expectations at 21.1 per cent. But given two years of earnings decline in FY23 and FY24, the business may have bottomed and upper-teens EPS (earnings per share) growth looks possible over next two financial years.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
Instead of repeating the same study patterns, focus on creating a more efficient schedule that prioritises building a strong foundation in maths, physics and chemistry, advises Rohit Gupta, COO, College Vidya.
rediffGURU Shreya Shah answers diet and nutrition related questions.
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, presents the other side to this much-hyped diet, and advises caution.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
In her oeuvre, Han Kang confronts historical traumas and invisible sets of rules and, in each of her works, exposes the fragility of human life.
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
India has covered enough population with vaccine and infection, but protein vaccines should remain available on payment basis for elderly and those with comorbidities.
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