Vitamin E is a potent antioxidant that shields cells from damage. Find it in abundance in nuts, oils, fish, veggies, and fruits, suggests Healthline.
'Demand to confer the Bharat Ratna on Nitishji is to sideline him in politics and force him to retire from politics.'
Banks are depending more heavily on the market for certificates of deposit (CDs), whose worth climbed to a record Rs 5.75 trillion in the fortnight to January 15, owing to deposit tightness in the system.
Eesha Rebba is the queen of switching between boardroom boss and desi diva without missing a beat.
Among the 12 media personnel awarded are the PTI Srinagar Bureau Chief, Inayat Jehangir and PTI video journalist, Jammu Somil Abrol. Other awardees in this category include Avtar Krishan Bhat, Vivek Suri, Sunil Ji Bhat, Dinesh Manhotra, Bilal Ahmad Bhat, Razia Noor, Ishfaq Gowhar Zargar, Syed Khalid Hussain, Sarosh Kafeel, and Neeta Sharma.
The Defence Acquisition Council (DAC) has recently approved procurement proposals worth Rs 79,000 crore across three services and it has cleared AoN (Acceptance of Necessity) of Rs 3.3 trillion in financial year 2026 (FY26).
India women's captain Harmanpreet Kaur and former men's skipper Rohit Sharma headline the list of sportspersons to be honoured with Padma awards this Republic Day.
Top personalities from the India's sporting fraternity took to social media to commemorate the country's 77th Republic Day, extending their Republic Day wishes on Monday.
Inderjit Bindra, who raised Indian cricket on the world stage in the 1990s and early years of this century, passed into the ages on Sunday. 26 years ago, Mr Bindra spoke at length to Rediff about his vision for Indian cricket, an interview which we republish in his memory.
New Zealand batter Mark Chapman said Abhishek Sharma's breathtaking six-hitting is driven by planning and game awareness, adding that the Kiwis will look to learn from the Indian opener ahead of the T20 World Cup.
The NSG calendar, created by Photographers Pravin Talan and Rupali Talan, presents a curated visual record of the NSG's operational capabilities across land, air and water, offering a rare glimpse into the force's evolving role and preparedness.The 10th edition of the calendar was released online on Friday by the Director General of the National Security Guard, marking a decade of the visual project's journey since its launch in 2016.
The actor promised the domestic help to marry her, and on that assurance, raped her on multiple occasions.
Around 100 artistes heralded the parade, on the theme 'Vividata Mein Ekta (Unity in Diversity) that featured a grand presentation of musical instruments, demonstrating the nation's unity and rich cultural diversity.
Lorenzo Musetti brushed aside Taylor Fritz in straight sets to reach his first Australian Open quarter-final, setting up a blockbuster last-eight clash with Novak Djokovic at Melbourne Park.
rediffGURU Dr Upneet Kaur, a therapist and relationship counsellor based in Amritsar, suggests how you can deal with relatives who like to interfere with your life.
Group Captain Shukla was commissioned into the fighter stream of the Indian Air Force in June 2006.
Bhambri's exit from men's doubles brings down curtains on India's challenge at Australian Open.
Baby elephant Priyanshi's first birthday celebration charms the Internet.
Republic Day 2026 is the perfect excuse to dress up for your country and your feed.
'It is truly the icing on the cake. I couldn't be happier. My family and I are celebrating. We've never been happier.'
Pankaja and O'Sey Balamma bring deeply personal yet universally resonant stories to Sundance. They represent a new wave of South Indian storytelling, blending cultural authenticity with cinematic innovation, and mark an important step in amplifying regional voices on the international stage.
It will be an all-American quartet in the last eight at Melbourne as fourth seed Amanda Anisimova beat China's dark horse Wang Xinyu in their fourth round match on Monday.
'Marching on Kartavya Path is the greatest honour of our lives. Beneath the national flag, the full military might of the nation on display, the cheering crowds and our contingent making a debut -- it is a moment that will remain with us forever.' For the first time Scouts battalions drawn from different high-altitude regions and trained in mountain warfare featured in the Republic Day parade.
Following India's emphatic eight-wicket victory over New Zealand in the third T20I, leg-spinner Ravi Bishnoi said he focused on bowling in the right areas and worked extensively on his lengths after enduring a difficult Indian Premier League (IPL) season last year. Bishnoi delivered an impressive spell of 2/18 in four overs, playing a key role in restricting New Zealand to 153/9 in 20 overs. His disciplined bowling effort laid the foundation for India's dominant win in Guwahati. Speaking during the post-match press conference, Bishnoi said he worked closely with his coaches at home in Jodhpur after being left out of the Indian T20I side. The leg-spinner added that playing matches in the Vijay Hazare, Syed Mushtaq and Ranji Trophy tournaments has helped him to make a comeback. "It's always difficult when you are away from the side. You feel like you should be there, but you aren't. I had time to work on my own bowling. I worked a lot. I worked with my coaches at home in Jodhpur. Then I played domestic matches again. I played a few matches in the Vijay Hazare, Syed Mushtaq and Ranji Trophy tournaments. All those things helped me a lot to come back," Bishnoi said. The 24-year-old further stated that he consciously tried to bowl in the right areas and adapt his rhythm according to match conditions. "I was trying to bowl in the right areas. It depends on my rhythm on the given day. I have worked on my lengths. I didn't have a good IPL last season. I was a bit nervous and excited," he added. On Abhishek Sharma's blistering batting performance, Bishnoi said, "The way Abhishek is batting, India needs this. He practices a lot. Hope he continues this form for a long time." Sharma made an outstanding unbeaten 68 runs in just 20 balls, including seven fours and five sixes at a strike rate of 340. Abhishek Sharma's fifty, paired with Suryakumar Yadav's blistering unbeaten 57 off 26 balls, propelled India to a convincing eight-wicket win, chasing down 154 runs in just 10 overs. With this victory, India also took the five-match T20I series, winning all three T20Is.
As he chases Grand Slam success, Alexander Zverev describes the unseen routines and discipline behind playing tennis with type 1 diabetes.
You can watch some of the Oscar nominated films on OTT.
In a world fractured by uncertainty, India stands out for its policy consistency, paired with sustained ambition, points out Pritam Banerjee.
Besides ammonium nitrate, police also seized a large quantity of explosive accessories, including nine cartons of detonators, 12 cartons and 15 bundles of blue fuse wire, and 12 cartons and five bundles of red fuse wire, officials said.
Liam Rosenior hailed 18-year-old Estevao's impact as Chelsea sealed their third straight win with a 3-1 victory over Crystal Palace.
India's Constitution is far more than a supreme legal framework for ideal governance. It is a living chronicle.
Experience the breathtaking journey of the Vande Bharat Express as it glides through snow-covered landscapes from Katra to Srinagar. Captured in stunning visuals, the train passes through Banihal in Ramban district amid fresh snowfall, highlighting the beauty of Kashmir in winter. Despite challenging weather, this high-speed rail service operates seamlessly, reflecting India's advanced railway infrastructure that connects the Kashmir Valley with the rest of the country.
American Jessica Pegula defeated compatriot and defending champion Madison Keys to make the Australian Open quarter-finals.
After the match, Yuvraj was quick to add a touch of humour, playfully reminding his protege of the gold standard.
Abhishek Sharma blasted a half-century from 14 balls -- the second fastest by an Indian batter in T20 Internationals.
Inderjit Singh Bindra served as the BCCI president from 1993 to 1996, and was also the president of the Punjab Cricket Association from 1978 to 2014
Manchester United loosened Arsenal's grip on the Premier League title race with a 3-2 win in north London on Sunday.
Goals from Dani Olmo, Raphinha, and an acrobatic Lamine Yamal strike powered the Catalans to 52 points, one ahead of Real Madrid.
Sunrisers Eastern Cape completed a six-wicket win over the Pretoria Capitals to lift the SA20 trophy for the third time in four years at Newlands on Sunday.
Based on preliminary information, the Borivali GRP have registered a murder case against an unidentified person. Efforts are being made to trace the attacker, the official added.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances