'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Think chocolate is just for eating? Think again. Chocolate is also all about competitions too and breaking records.
Healthy muscles do much more than enable movement. They are essential for maintaining metabolism, regulating blood sugar levels and supporting overall health.
'She taught us that acting wasn't something people did because they couldn't do anything else. It was a skill. A skill that needed to be constantly polished and shaped, and the respect you command with that.'
Torrential monsoon rains unleashed widespread destruction across several parts of the country on Thursday, inundating roads, uprooting trees, damaging property and disrupting normal life as authorities scrambled to restore normalcy.
Riddhi Vora says her proudest title came not from a classroom or career milestone, it came with motherhood, "My life changed completely the moment I held my daughter for the first time, and then again when Veyansh was born,".
The Indian government is considering amending the IT Rules 2021 to introduce compulsory certification for films released on OTT platforms, following a controversy involving the film 'Satluj' which was released without clearances and later taken down due to national security concerns.
Ananya Panday and Kriti Sanon both donned Arpita Mehta's sunshine-yellow bandhani sharara; one kept it festive, the other gave it a full-blown boho makeover.
Early and premature menopause can heighten risks of cardiovascular disease, osteoporosis, metabolic disorders, cognitive decline, depression and early death and are major public health concerns. The conditions also seriously affect a woman's quality of life.
Sanju Samson, a key player in India's T20 World Cup triumph, recounts how his early cricket aspirations in Delhi were nearly thwarted by the Delhi & District Cricket Association. His father's decisive move to shift the family to Kerala proved to be a life-changing moment, enabling Samson to pursue his dream and eventually achieve national recognition.
A 15-day protest against the Ken-Betwa Link Project and other development initiatives in Chhatarpur, Madhya Pradesh, concluded after police cleared the agitation site and dispersed protesters. While police denied arrests, protesters alleged their leader, Amit Bhatnagar, was detained amidst claims of project irregularities and corruption. The project aims to provide irrigation and drinking water to the drought-prone Bundelkhand region.
The Calcutta High Court has strongly criticised travelling ticket examiners (TTEs) for illegally selling unoccupied berths, likening it to 'selling vegetables in a market', after such an incident led to the death of a drugged theft victim on a train.
Rohit Sharma faces intense scrutiny over his form and future as India prepares for the series-deciding third ODI against England. Despite BCCI assurances, his recent struggles have fuelled speculation, especially concerning his ability to last until the 2027 ODI World Cup. The match is crucial for both Rohit to regain form and for India to clinch the series.
This week's OTT offerings promise a diverse range of entertainment, from daredevilry in a sari to epic filmmaking journeys and a variety of spooky, lucky, and heart-stopping shows.
'...Or will we take a positive approach and learn from those mistakes so that it is not repeated in future?'
The harsh truth is that the US is no longer a reliable partner, cautions Ramesh Menon.
Former Afghanistan fast bowler Shapoor Zadran, a foundational figure in the country's cricketing journey, has passed away at the age of 38 after a battle with Hemophagocytic Lymphohistiocytosis (HLH). Zadran, who received intensive medical treatment in New Delhi, was instrumental in bringing Afghan cricket to the international stage.
Climate activist Sonam Wangchuk has been shifted to a hospital from Jantar Mantar after a 20-day hunger strike, with Delhi Police stating the move was in compliance with High Court directions and medical advice due to his deteriorating health. Protesters, however, alleged he was forcibly removed against his will.
9 fascinating facts about the dinosaur that shattered auction records.
Sir Garfield Sobers' wit was as effortless as his genius with bat and ball. Farokh Engineer recalled one such unforgettable moment on a golf course in Australia when the West Indies legend, watching Sunil Gavaskar repeatedly top the ball, quipped: "This is one game where you are allowed to hit the ball in the air."
Rahul Ashok Patil, the 35-year-old son of a former deputy mayor of Mira-Bhayandar, died after a coconut tree fell on him during heavy rains and strong winds. He succumbed to his injuries two days after the incident, marking the first rain-related casualty in the city this monsoon.
Incessant overnight rainfall has triggered severe flash floods and landslides in Jammu and Kashmir's Poonch and Rajouri districts, resulting in at least eight fatalities and six people missing, prompting Chief Minister Omar Abdullah to cut short his Delhi visit to personally monitor the situation.
The Hitman still probably hurts over missing World Cup glory in 2011 and his stellar career rightfully deserves one last hurrah at the ODI World Cup.
'Our new film, Shri Ram Bhoomi, begins shooting today in Ayodhya. How can any new work begin without the blessings of Ram Lalla and Lord Hanuman?'
From Following to Oppenheimer, here's why Christopher Nolan remains cinema's greatest modern blockbuster auteur.
Shaji Kailas delivers familiar mass moments, but Varavu never rises above its dated revenge formula.
'My wife was disturbed. She didn't know how to sleep next to me. It was traumatising.' 'I remember having a frankie at a roadside stall, and a lady came to me and shouted, 'Oh my God!'' 'I said, 'No, no, no... I'm just an actor'.
As a ruler he was a pragmatist and adaptable, and trying all the time to strengthen and perpetuate the empire that he and his forefathers had built.He seldom, if ever, allowed his policies to be determined by his religious beliefs, notes Rudrangshu Mukherjee.
A massive swarm of black flies has descended upon Kotagiri town in Tamil Nadu's Nilgiris district, causing widespread panic and discomfort among residents. The unusual invasion has led to calls for official intervention and investigation, despite officials stating the flies do not transmit diseases.
A court in Toronto has sentenced a man to life imprisonment for the murder of Indian student Kartik Vasudev, rejecting his plea of not being criminally responsible due to a mental disorder.
A 21-year-old man in Palghar district allegedly committed suicide after being scolded by his mother, according to police reports.
Paytm's parent company, One 97 Communications Ltd, has seen its domestic ownership increase to 51.6% in Q1 FY27, solidifying its status as an Indian-Owned and Controlled Company. This rise is driven by increased investments from mutual funds and insurance companies, reflecting growing investor confidence following Paytm's first full-year profit in FY26 and improved operating performance.
Paytm's parent company, One 97 Communications Ltd, has seen its domestic ownership increase to 51.6% in Q1 FY27, solidifying its status as an Indian-Owned and Controlled Company. This rise is driven by increased investments from mutual funds and insurance companies, reflecting growing investor confidence following Paytm's first full-year profit in FY26 and improved operating performance.
Manipur Chief Minister Y Khemchand Singh inaugurated the 19th Governor's Taekwondo Cup in Imphal. He highlighted the tournament's long history since 1980 and the All-Manipur Taekwondo Association's success in producing over 40 international players. Singh emphasised taekwondo's role in instilling discipline, respect, and self-confidence, promoting respectful competition.
Vidarbha pacer Yash Thakur, 27, has received his maiden India call-up for the upcoming T20 International tour of Zimbabwe, a dream he shared with his late father.
'She never held a stick in her hand, but she would encourage us to discover the character on our own.'
The National Eligibility-cum-Entrance Test Undergraduate (NEET UG) 2026 toppers are Punjab's Aryan Gupta and Haryana's Panshul Bansal, who secured joint All India Rank 1 with 715 out of 720 marks each.
The Khashaba teaser leaves behind the feeling that Marathi cinema is gearing up for something monumental, notes Mayur Sanap.
This is the great tragic flaw in how we handle medical emergencies. The golden hour is wasted. People get a chest pain and they call their family doctor. Or they drag the patient to a small local clinic that doesn't have the equipment. What people don't realise is that in an emergency, you don't need advice. You need a large hospital.
Rakhi Agarwal, mother of murdered Pune realtor Ketan Agarwal, has written an emotional letter to Prime Minister Narendra Modi, seeking swift justice for her son. She emphasised that she is not asking for special favours but for the strictest punishment for those responsible for his premeditated murder, which police have linked to his fiance and her alleged lover.
