With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
Khalifa wants to build a universe, but struggles to build a compelling film, leaving Prithviraj Sukumaran to carry a derivative thriller almost entirely on his shoulders laments Sreeju Sudhakaran.
Microsoft has launched its fourth cloud region in India, located in Hyderabad, significantly expanding its hyperscale cloud presence. This move is part of a USD 20.5-billion investment in India's digital and AI infrastructure, aiming to support the country's rapid digital growth and meet increasing demand from major enterprises.
Purely relying on Yash's aura to the point of draining him dry, Toxic doesn't have an smidgen of storytelling in its body rolling in sex, shock and sounds of bullets fired at anyone and everyone.
A devastating fire in a five-storey building housing multiple hotels in central Kolkata resulted in the deaths of at least nine people, including a child, and injured six others. Firefighters rescued 80 individuals, but dense smoke hampered operations. Authorities suspect a short circuit and allege significant safety and construction norm violations by the building management. The owner is currently absconding, and police have initiated legal proceedings and raids.
Australian batter Travis Head has become only the fifth player to win consecutive Allan Border Medals, edging out Alex Carey by a single vote for the country's top men's individual cricket award.
Pushpa R, yoga expert and founder of Radiant Yoga Vibes, recommends three asanas that can help you feel lighter and cooler this summer.
'India is vulnerable to the West Asia crisis in three ways: Energy costs, the business Indian companies conduct in the region, and remittances from the Indian diaspora.'
Voltas has announced a joint venture with Atomberg Innovation to manufacture high-efficiency room air conditioner (RAC) compressors, aiming to strengthen localisation and supply-chain resilience. Despite significant volume growth in RACs, the company's margins remain a key concern for analysts.
While Rubina Dilaik is a khiladi when it comes to battling her fear, she's just as fearless when it comes to fashion.
Smallcap and midcap funds now account for nearly 30% of active equity MF folios, as stock-market gains revive investor appetite for high-growth segments.
England pacers Ollie Robinson and Josh Tongue made history by becoming the first England bowlers since 2006 to claim five-wicket hauls in the same innings, leading them to split the match ball as a unique memento after their dominant performance against Pakistan.
Friendship Day is the perfect excuse to celebrate the people who make life a little more fun and your wardrobe might just reveal which one you are.
A simple and yummy dessert that combines milk chocolate, orange zest, and the crunch of Turkish hazelnuts.
Divya Nair shares her Amuma's recipe of payasam made using broken wheat, a healthy twist to the traditional ada pradhaman.
'Even if it's just a short moment, he creates something that is pure cinema.'
Don't judge an expensive gadget only by its EMI cost; also consider how many years it will remain useful after you've finished paying for it.
A heated exchange between Australian pacer Mitchell Starc and Bangladesh's Mehidy Hasan Miraz during the first Test has gone viral, after Starc confronted Miraz for running across the pitch's danger area.
Sarvapindi is one of Telangana's most loved traditional snacks, celebrated for its crisp edges, soft centre and wholesome ingredients.
Sixteen years ago, when India and Pakistan last met in a men's Hockey World Cup, the contest was more than just two arch-rivals facing each other. It was about settling an old score. And as the two teams prepare to meet again after 16 years, memories of that evening remain fresh for those who were part of it.
Pastels are the heroes in every diva's wardrobe. Softer than bold brights but far from boring, these shades bring an effortless elegance to everything they touch.
Calling all thecha lovers. You will simply love this Thecha Cheese Sandwiches, where the bread slices are stuffed with the very popular Maharashtrian chutney along with cheese and pan grilled.
A flight may be cancelled for reasons beyond an airline's control. The chaos that follows need not be, points out Air Commodore Nitin Sathe (retd).
India is set to import 1 million tonnes of raw sugar at zero duty after domestic stocks fell sharply and prices surged ahead of the festival season.
From a classic pair of denim shorts and a versatile jacket to a breezy dress, let's decode the best celebrity holiday wardrobes and discover the essentials that definitely deserve a place in your luggage.
If an OTT series can make a young person curious about the armed forces, make a family understand the sacrifices made by those in uniform, or simply make someone walk up to a veteran and say, "Thank you for your service," then it has achieved something far more important than merely getting its history right, notes Air Commodore Nitin Sathe (retd).
As NSRCEL enters its next phase, the incubator plans to focus on AI, deep technology and global partnerships as it looks to expand its reach.
The Alienware 15 is built for gamers and is equipped with AMD Ryzen processors, Nvidia GeForce RTX graphics, a fast 165Hz display and Alienware's advanced Cryo-tech cooling system.
A creamy, earthy risotto elevated with a crunchy, aromatic hazelnut topping.
Vedika Pinto may have everyone talking thanks to her performance in Musafir Cafe, but anyone who's been following her Instagram knows she's been serving main-character moments long before Netflix came calling.
The Traitors Season 2 is definitely more thrilling than Season 1, endorses Divya Nair.
The Supreme Court has directed the Central Bureau of Investigation (CBI) to examine all six allegations of financial irregularities levelled by the Enforcement Directorate against Sameer Gehlaut, former chairperson of Indiabulls Housing Finance (IHFL), and five corporate groups, following repeated criticism of investigating agencies for lack of progress.
The All India Tennis Association (AITA) has voted to cap the age for eligibility to its Executive Committee at 70 years, aligning its constitution with the National Sports Governance Act. This decision, approved by a narrow margin, allows elected members to complete their full four-year term even if they cross 70 during their tenure. The move is part of a broader constitutional overhaul overseen by the Delhi High Court, which also includes new tenure provisions and the election of Sportspersons of Outstanding Merit.
rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.
Kiara Advani turns 35 today and if there's one thing she's mastered besides stealing scenes, it's stealing the spotlight.
'I was enjoying having a family. It was new to me. Having kids. I was focusing on my personal life.' 'However big my career milestones might be, my greatest milestone was to have children and a family.'
If your wardrobe has been living on the same old blue jeans, consider this your sign to shake things up.
Legendary Indian cricketer Mahendra Singh Dhoni celebrated his 45th birthday, prompting an outpouring of wishes and tributes from fans worldwide. Known as 'Captain Cool', Dhoni's remarkable career and leadership continue to inspire, even after his retirement from international cricket.
Who says Galentine's should have all the fun? Girlfriends Day is the perfect excuse to dress up, head out and celebrate the women who make life brighter.
