Here's what your favourite Bollywood stars are tweeting.
Dean Henderson arrived at the club from Carlisle United at the age of 14,
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
The concluding part of the A to Z guide to a year that will soon become history.
'Meditation will keep you calm.'
Amit from Belgaum, Karnataka shares his weight loss journey.
'Guilty, in Lust Stories. Fully faked an orgasm and how.'
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
Dietician Komal Jethmalani provides expert help.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Here are 7 common workout mistakes women make.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Sania Mirza in her tribute to Serena wrote how the all-time great women's singles tennis player inspired her.
The lockdown has taught singer Abuzar Akhtar interesting new ways of creating music.
'I know we will keep meeting, Appu, on gym floors that I visit, every time I listen to a song of yours and in that grin that I will always carry in my memory.'
One look at Sophie Choudry's vacay pics and you will want to pack your bags and getaway.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
The win extends United's unbeaten run in all competitions to 14 matches and secures a 30th appearance in the last four of the FA Cup for the club.
Dietician Komal Jethmalani provides the right answer.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
Having missed out on qualifying for the Rio Games in 2016, C A Bhavani Devi said she had put too much pressure on herself before realising the importance of staying in the moment.
Two coronavirus infections were reported on Saturday on a flight to the Australian Open, forcing two weeks of strict hotel quarantine for all the tennis players and entourage on board.
Bollywood folk are busy busy busy during the lockdown.
David and wife Victoria join 'All In Challenge' in which athletes and celebrities come up with special fan experiences to raise money for selected charities.
Ritu Phogat, who registered her second ONE Championship win in February, is training for around three and a half hours a day. Phogat also admitted that cooking food is challenging and she is missing the food cooked by her mother.
'We don't know when things will get back to normal, even if the lockdown gets over.'
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Liv Lo is Instagram's latest yoga sensation.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Presenting a glimpse of the preparations for the big day!
The 29 year old from Nottinghamshire is the first red haired model to gain her wings.
Malaika Arora is the newest fan of acroyoga, which combines the best of yoga and acrobatics.
Shardul Thakur hit a local ground at Boisar in Maharashtra's Palghar district along with some domestic players.
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