Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
Every gym enthusiast needs these workout clothes.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
The expectant tennis star posted a video that shows herself on the court for a workout session.
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
Dietician Komal Jethmalani provides expert help.
'I love beaches and hence I love my swimsuits.'
Amit from Belgaum, Karnataka shares his weight loss journey.
Dean Henderson arrived at the club from Carlisle United at the age of 14,
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
Here are 7 common workout mistakes women make.
'Meditation will keep you calm.'
'Guilty, in Lust Stories. Fully faked an orgasm and how.'
A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
One look at Sophie Choudry's vacay pics and you will want to pack your bags and getaway.
The concluding part of the A to Z guide to a year that will soon become history.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
The lockdown has taught singer Abuzar Akhtar interesting new ways of creating music.
These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.
Sania Mirza in her tribute to Serena wrote how the all-time great women's singles tennis player inspired her.
Dietician Komal Jethmalani provides expert help.
The win extends United's unbeaten run in all competitions to 14 matches and secures a 30th appearance in the last four of the FA Cup for the club.
'I know we will keep meeting, Appu, on gym floors that I visit, every time I listen to a song of yours and in that grin that I will always carry in my memory.'
Bollywood folk are busy busy busy during the lockdown.
David and wife Victoria join 'All In Challenge' in which athletes and celebrities come up with special fan experiences to raise money for selected charities.
Ritu Phogat, who registered her second ONE Championship win in February, is training for around three and a half hours a day. Phogat also admitted that cooking food is challenging and she is missing the food cooked by her mother.
Dietician Komal Jethmalani provides the right answer.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
Two coronavirus infections were reported on Saturday on a flight to the Australian Open, forcing two weeks of strict hotel quarantine for all the tennis players and entourage on board.
'We don't know when things will get back to normal, even if the lockdown gets over.'
Having missed out on qualifying for the Rio Games in 2016, C A Bhavani Devi said she had put too much pressure on herself before realising the importance of staying in the moment.
Liv Lo is Instagram's latest yoga sensation.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Presenting a glimpse of the preparations for the big day!
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