The lockdown has left this beautiful model busier than ever.
Dietician Komal Jethmalani provides expert help.
The 'Together At Home' series will provide fans an in-depth look into how MMA athletes are living through the coronavirus outbreak, as well as offer engaging home fitness workouts on April 18 and 19.
We're not talking about Ranveer Singh.
'I love beaches and hence I love my swimsuits.'
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Just scroll through these pics and you will get the answer.
Bollywood is doing their bit to keep the mood light during this time of social distancing and self-isolation.
The concluding part of the A to Z guide to a year that will soon become history.
The actor got in a great workout in the New Year.
The 25 year old beauty from Bhilai talks about the moment that inspired her to switch careers.
Malaika shares her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.
Ready to workout at home? These exercises are meant for you.
Former India cricketer Mohammad Kaif found himself at the centre of a social media controversy after uploading pictures of him performing Surya Namaskar.
Indian players could be at a 'physical disadvantage' due to lack of enough training space during the COVID-19 pandemic lockdown, feels team's former physiotherapist John Gloster.
Don't blame us if you feel hungry after seeing these pix.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Dietician Komal Jethmalani provides expert help.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
There is never a day when Akanksha Ranjan doesn't thank Malaika Arora.
Celebrity hairstylist Darshan Yewalekar has some advice for Indian men.
'I know we will keep meeting, Appu, on gym floors that I visit, every time I listen to a song of yours and in that grin that I will always carry in my memory.'
Need some motivation to hit the gym? This sexy fitness model will come to your rescue!
Dean Henderson arrived at the club from Carlisle United at the age of 14,
This is all the inspiration you need to get back to you fitness routine post Diwali!
IMAGES from Day 1 of the Wimbledon Championships played on Monday.
'Guilty, in Lust Stories. Fully faked an orgasm and how.'
It can cause more harm than good -- from minor aches and pains, to serious injuries that can lay you up in bed for a while.
Working out your muscles for everyday tasks is crucial. This is where Functional Training comes in. Brinda Sapat tells us more!
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Having missed out on qualifying for the Rio Games in 2016, C A Bhavani Devi said she had put too much pressure on herself before realising the importance of staying in the moment.
Sania Mirza in her tribute to Serena wrote how the all-time great women's singles tennis player inspired her.
Dietician Komal Jethmalani provides the right answer.
'Meditation will keep you calm.'
Every gym enthusiast needs these workout clothes.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
The expectant tennis star posted a video that shows herself on the court for a workout session.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
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