Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
Here's decoding the fine print so that you know exactly what your health insurance policy covers, what it doesn't and the policy conditions that deserve your attention before you need to make a claim.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.
The family of an Indian seafarer, Rakesh Chauhan, who died in Venezuela, has called for a high-level investigation after a post-mortem in Uttar Pradesh revealed several internal organs were missing from his repatriated body. The Federation of Seafarers' Unions of India has also demanded accountability from Venezuelan authorities and intervention from the Indian Embassy, citing a lack of transparency and official documents regarding his death.
The Indian Embassy in Venezuela has called for a thorough investigation into the alleged desecration and removal of organs from the body of Indian sailor Rakesh Chauhan. His wife and the Forward Seamen's Union of India claim a second post-mortem in India revealed all internal organs were missing, raising serious questions about his death and the handling of his remains.
'...would obesity still be a global epidemic?'
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
Did you know certain foods can worsen thyroid problems or hamper thyroid treatment?
The family of former model-turned-actor Twisha Sharma, who died allegedly due to dowry harassment, has requested a thorough second post-mortem examination by AIIMS Delhi, raising concerns about the initial autopsy and seeking clarity on the cause of death.
The post-mortem report of a senior IRS officer's daughter, who was murdered in her Delhi residence, reveals strangulation as the cause of death, along with multiple injuries indicating a struggle and assault. A former domestic help has been arrested in connection with the crime.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
'Many policyholders do not understand that non-medical expenses, cosmetic treatments, and certain other procedures are not covered by health insurance policies.'
'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
'One in two people tested shows high blood sugar levels.' '51.9 per cent of men and 45.43 per cent of women who tested had high blood sugar.'
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.
Kaur, a resident of East Bay in northern California for more than 30 years, was detained by the Immigration and Customs Enforcement (ICE) officials during a routine check, a report in Berkeleyside, a non-profit news portal, said earlier.
Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
A lowdown on symtoms, diseases and treatment for thyroid trouble.
There coud be other reasons for gaining weight, losing hair, explains Dr Usha Menon.
Is the thyroid a disease? No. And here's what you also need to know.
Dietician Komal Jethmalani provides expert help.
After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Useful health tips from fitness expert Samreedhi Sharma Goel.
'As far as my comeback (from injury) is concerned, I will hopefully return to competitive cricket in a month'
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
'It reached a point where I think I self-imploded. I was not a happy person. And the fire within me diminished.'
Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
