"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
'New Delhi is not naive about its foreign policy choices.'
Block Medical Officer Dr Dharmendra Sharma terminated the services of a cleaner with immediate effect and ordered that the seven days' salary of the on-duty nurse be deducted, he added.
The overwhelmingly bowler-friendly Melbourne pitch on which 20 wickets fell on Day 1 of the Boxing Day Test has prompted Kevin Pietersen and Dinesh Kartik to point out the selective criticism of Indian tracks when spinners get wickets in a heap.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
This exercise allows investors to realign their portfolios with changing market conditions and evolving personal objectives.
A 73-year-old woman, who was deported from the United States recently after spending more than three decades there, on Saturday said no one should go through the ordeal she went through, and expressed her desire to be reunited with her family in America.
The owners of a Goa nightclub, where a fire claimed 25 lives, have been detained in Phuket, Thailand, after fleeing India. An Interpol Blue Corner Notice was issued at the request of the Indian government.
As the year winds down, regardless of what it may have been, the belief is that the next year will be better, and that is what gives December its edge.
rediffGURUS and CAT experts -- Aashish Sood, an alumnus of IIM Lucknow and Patrick Dsouza, founder of Patrick 100, that trains aspirants for management exams -- have been counselling students about their CAT 2025 preparation.
Shubman Gill has been ruled out of the remainder of the ongoing first Test against South Africa after he continues to be under observation in a Kolkata hospital for a neck injury.
'I saw dismembered bodies everywhere. Some of the body parts even came under my feet'
Inadequate sleep at night can lead to lack of concentration, feeling tired easily, judgement errors, etc. In the long term it may lead to diabetes, hypertension, obesity, depression and coronary artery disease, says Dr Santosh Kumar Dora.
Keep your feet on ground: Sreejesh stern message to players after narrow win over Belgium
It sure is a dream come true for these band of fearless, aspirational girls!
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
Sinner prepares for sleepless night after dramatic loss to Alcaraz at French Open
Right now, the most important thing is clarity -- for you and for her, advises rediffGURU Kanchan Rai.
Understanding that sexual abuse can be prevented and healing from abuse is possible helps parents respond with calm and confidence rather than react in fear or panic, says Psychologist Namrata Joshi.
A lawyer in Shravasti, Uttar Pradesh, is accused of masterminding the murder of a couple after fraudulently acquiring their shops and manipulating their sons into committing the crime.
Instead of ticking off bucket-list activities, 'Nap'cations revolve around curated rest. Think blackout curtains, memory foam beds, herbal teas, rejuvenating spa sessions, and even anytime breakfasts.
"She was a brilliant student and had completed her MBBS in Kyrgyzstan between 2005 and 2010. Her academic record was excellent, and she had big dreams for her future," Lakshmi told PTI.
The incident happened on Wednesday morning when the mother put her baby to sleep on the grandmother's bed and went to the kitchen. Later, when she returned, she saw the baby lying in a pool of blood with a neck injury.
Gujarat Chief Minister Bhupendra Patel changed the venue of his public program in Jamnagar to allow a family to proceed with their daughter's wedding without disruption.
'If there's one thing I wish I had done differently when I was hit by a stroke last January,' Zerodha CEO Nithin Kamath said on X (formerly Twitter), 'it would be to go to the hospital immediately, within the Golden Hour, instead of thinking I could just sleep it off.'
World champions Amanjot and Harleen get grand welcome in Chandigarh
Liverpool could be 14th in the table by the time they kick off at West Ham on Sunday afternoon and they will be desperate to steady the ship with three points.
The appeal follows repeated refusals in recent weeks to allow Imran's sisters to meet him at Adiala jail, prompting them to question his whereabouts and stage sit-ins outside the facility.
Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.
Argentine superstar footballer Lionel Messi's touchdown in Kolkata in the early hours of Saturday sent the city into a frenzy.
The Punjab Congress has suspended Navjot Kaur Sidhu from its primary membership after she made a controversial remark about the chief minister's chair costing Rs 500 crore.
Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.
A recent survey reveals that a significant number of households in Delhi-NCR are experiencing health problems due to the worsening air quality, with residents reporting symptoms like sore throat, cough, and burning eyes.
'I have been in love with a career on the big screen, validated by box office numbers.' 'I never expected the love back to be instantaneous.'
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
'Gaurav Khanna may not have had the most inspiring journey like his predecessors, but he has clearly been one of the most well-behaved contestants and winners in Bigg Boss history. So kudos to that!'
Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.
Flyers faced a double blow as air fares on Air India flights out of Delhi and those of SpiceJet soared past Rs 1 lakh one-way on some routes, and even those showed 'sold out' despite the airlines adding capacity.
The rupee breached 90-levels against the greenback for the first time on Wednesday, falling 6 paise to 90.02 in early trade, as banks kept buying US dollars at higher levels and FII outflows continued.
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
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