rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
With her svelte figure, she is setting major fashion goals-- proving age is just a number.
The move comes a few days after the Yunus-led government dropped the portrait of the country's founding father and deposed prime minister Sheikh Hasina's father Mujibur Rahman from new currency notes.
Biryani is set to get its own valuation. Devyani International, the largest franchisee of Kentucky Fried Chicken (KFC) quick-service restaurants (QSRs) in India, is considering the acquisition of Sky Gate Hospitality, which operates restaurants under the brand Biryani By Kilo (BBK), it said in a statement to BSE on Monday.
Ashok Mehlan's daughter Sheetal is among the first batch of girls to graduate from NDA.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
'These characters have huge spirits and they are fighting something that is much bigger than them.' 'The attempt was to portray how they navigate their lives, to retain that spirit and not let it die.'
'Over a span of three years, our entire studio was devoted to Heeramandi.'
Trump's tariffs, falling shrimp prices, and fears of additional US levies, spark a crisis in Andhra Pradesh's politically vital aquaculture sector.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
'She was so happy that she misses Chhaava now.'
Thousands of fans thronged the Marine Drive in south Mumbai to witness the victory parade of the Indian cricket team on Thursday evening.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Kannada actress Ranya Rao's frequent trips to Dubai have come under intense scrutiny following her arrest for allegedly smuggling gold into India.
Gill praised Indian pacers and Shreyas for their outstanding effort.
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Nine labourers were trapped inside a coal mine in Assam's Dima Hasao district on Monday after a sudden gush of water flooded the site, Chief Minister Himanta Biswa Sarma said. The incident took place at the Assam Coal Quarry, situated in the 3 Kilo area of Umrangso in the district. Rescue operations were launched immediately with teams consisting of local authorities, emergency responders and mining experts working to locate and free the trapped workers.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
The body of one of the nine workers trapped inside a coal mine in Assam's Dima Hasao district was recovered by army divers on Wednesday on the third day of the rescue operations, officials said.
'There are certain characters that, when you get the opportunity to play them, you feel scared, wondering if you will be able to do justice to them.' 'That fear comes from knowing how deeply sentiments and faith are attached to such roles.'
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
A team of navy, army, NDRF, and SDRF personnel are working to rescue nine workers trapped inside a coal mine in Assam's Dima Hasao district. The mine is suspected to be illegal, and one person has been arrested in connection with the incident. Rescue efforts have been underway since Monday, but no workers have been found yet.
'I did not listen to my body. I had a spasm, kept pushing it and it turned into a major injury.'
Arjun Menon looks at 2024's top Web series from South India.
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
The stock of the country's largest plastic pipe maker Supreme Industries has shed 22 per cent since its highs in October. The September quarter results were below expectations as the volatility in polyvinyl chloride (PVC) resin prices led to a major destocking across the trade channel.
GAIL India's second quarter (Q2FY25) performance met expectations.
Flights from Delhi or Bengaluru, while they may still fly over Iran, depending on the route, have alternative paths that may take them through Central Asia or northern routes.
Namrata Thakker looks at how Ms Javed pulls off some of the most bizarre outfits with so much confidence.
'...be it a comedy, thriller or a love story.' 'The bhindi costs Rs 30 per kilo, but the price of potato remains unchanged.'
Actor Parineeti Chopra and her husband Raghav Chadha worshipped at Mumbai's Siddhivinayak temple on Friday, May 24, 2024.
At many stages, it has appeared as though Sunny Deol's career was running out of steam, but each time he has risen Phoenix-like from the ashes. Dinesh Raheja gives us a closer look at the man on his 67th birthday on October 19.
Sukanya Verma gives us some interesting options.
During the September quarter (Q2FY25), Hindustan Zinc's (HZL's) revenue was reported at Rs 8,300 crore (up 22 per cent year-on-year or Y-o-Y, and 2 per cent quarter-on-quarter or Q-o-Q), marginally above consensus. Operating profit stood at Rs 4,100 crore (up 31 per cent Y-o-Y and 5 per cent Q-o-Q), also a small beat. The operating profit margin was 50 per cent, up from 48.5 per cent in Q1FY25.
An inspiring story of how Get Ahead reader Subramnaian H K got rid of his excess weight.
The actor is ready for his wrestler role in Dangal.
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