Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Indo-Australian athlete Om Satija is attempting to become the youngest person to run the length of India, undertaking a 5000km 'One India Run' from Kanyakumari to Kashmir to raise funds for charity.
From the global stage to the big screen, Rhea Singh is clearly in her main character era.
Mumbai Indians spinner Raghu Sharma's 15-year journey of struggle, faith and persistence culminates in a memorable IPL breakthrough at age 33.
Mohsin Khan scripts a remarkable comeback in IPL 2026 with his maiden five-wicket haul against KKR, highlighting his journey from a career-threatening injury to becoming one of the league's most effective pacers.
Kane Williamson and Kyle Jamieson return to New Zealand's Test squad for tours of Ireland and England, with Jamieson back after a long injury layoff.
Muhammad Shoaib overcame immense challenges to win an ITF Futures title in Islamabad, ending Pakistan's 20-year wait for a singles title in international tennis.
Dridam starts well as this intriguing small-town investigative thriller worthy of the Jeethu Joseph school of suspense, only to trip over clumsy red herrings and over-explanations, observes Sreeju Sudhakaran.
Defending champion Sarah Chelangat and Harbert Kibet aim for Ugandan victories in the TCS World 10K, a World Athletics Gold Label Road Race. Chelangat is fit and seeks to improve her time, while Kibet's impressive form makes him a favourite. Challengers include Brenda Jepchirchir and Fantaye Belayneh in the women's race, and Rodrigue Kwizera and Gemechu Dida in the men's race.
'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'
According to the annual World Airport Awards by Skytrax, Hong Kong International Airport has been named the 2026 winner for the finest airport restrooms.
Sports Minister Mansukh Mandaviya released the Srinagar Khel Sankalp document, outlining a national vision to strengthen sports culture through cooperative federalism, focusing on athlete-centric development and infrastructure expansion.
The Delhi High Court has granted one-week interim bail to jailed Lok Sabha member Sheikh Abdul Rashid to visit his ailing father, under strict conditions including police escort and restrictions on visitors.
Veteran midfielder Manpreet Singh refutes rumours of a rift with Hockey India president Dilip Tirkey, expressing his desire to surpass Tirkey's record and continue playing until the Asian Games.
An article about Praful Hinge's successful IPL debut, his family's reaction, and the role of the MRF Pace Foundation in his development.
Kenya's Sabastian Sawe made history by becoming the first person to run a marathon in under two hours at the London Marathon.
A long-billed vulture, J132, released in Maharashtra's Pench Tiger Reserve, has travelled nearly 750 km in 17 days, reaching close to Anjaneri hills near Trimbakeshwar in Nashik district. The vulture's journey is part of a conservation program by the state forest department and the Bombay Natural History Society (BNHS).
Sachin Tendulkar reflects on India's iconic 2011 World Cup win, recalling the emotions, key moments and shared dream that ended a 28-year wait for the title.
The story of Prince Yadav, a swing bowler from Najafgarh, who overcame obstacles to become an IPL sensation with the Lucknow Super Giants, showcasing his journey from tennis ball cricket to dismissing top Indian batsmen.
Families of victims of the Pahalgam terror attack mark the first anniversary, recounting the horror and seeking justice and support for those affected.
Nara Lokesh, once heavily criticised, has risen to become the National Working President of the Telugu Desam Party (TDP), marking a significant generational transition within the party.
Ratheesh Balakrishna Poduval's latest film Oru Durooha Sahacharyathil (Under Mysterious Circumstances), showcases both his directorial strengths and inconsistencies, starting as a compelling tale of brotherhood before shifting awkwardly into a psychological study.
'The BJP must have decided to replace Nitish with a green signal from JD-U leaders close to him.'
Explore the reasons behind Jasprit Bumrah's unexpected struggles in IPL 2026, analysing his past performances and the factors contributing to his current disappointing streak.
'That journey across India has changed me forever.'
Raipur's Nami Rai didn't let marriage or lack of sporting facilities affect her love for fitness.
Indian midfielder Baljeet Kaur expresses confidence in the women's hockey team's chances at the FIH World Cup 2026 Qualifiers, highlighting the team's youth and speed as key assets.
IPL 2026 will feel like a fresh start for players like Prithvi Shaw, Jofra Archer and Rishabh Pant, it's not only about numbers on the scoreboard anymore but it's about getting their story back on track.
In 2026, after 17 years in professional cricket, his dream came true, but with a strange twist of fate. He appeared in the Twenty20 World Cup in the country of his birth, but wearing a Canadian jersey.
Scientists at CERN have achieved a groundbreaking feat by successfully transporting antimatter across their Geneva laboratory, opening new avenues for antimatter research and potentially shedding light on the universe's matter-antimatter imbalance.
KSCA to name Pavilion Block at Hubballi's Rajnagar Cricket Grounds after former India cricketer Sunil Joshi during Ranji Trophy final.
With Income Tax Act 2025 in force, your tax choice can quietly cost you big money if you're not paying attention. Ramalingam Kalirajan explains how
Ferrari introduces the 849 Testarossa in India, a stunning hybrid supercar blending retro design with modern technology and V8 power for the ultimate driving experience.
Explore the enduring appeal of Akshaye Khanna, the actor who, despite a quiet persona and unconventional career choices, continues to captivate audiences and critics alike, recently gaining viral recognition for his role in Dhurandhar.
A late-night bus accident in Delhi, allegedly caused by reckless driving, resulted in two fatalities and numerous injuries, raising concerns about road safety and driver negligence.
Olympic medallist Saina Nehwal has urged the Badminton World Federation to exercise caution regarding proposed scoring changes, maintaining that the current 21-point system preserves the sport's essential intensity and endurance.
Sher Malla, a 23-year-old off-spinner, made a memorable T20 World Cup debut for Nepal by taking a wicket with his very first ball.
David Miller's explosive innings not only showcased his exceptional finishing skills but also equaled David Warner's record for the most runs scored against India in T20 World Cups.
Ajit Agarkar's tenure as India's chief selector has been defined by bold decisions, tough calls and India reaching multiple ICC finals during his three-year stint.
Two-time Olympic medallist PV Sindhu is set to miss the All England Championships after being stranded in Dubai due to travel disruptions. Other Indian shuttlers face challenges reaching the tournament.
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