Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
US President Donald Trump has claimed that China has committed to halting weapon supplies to Iran, following his personal diplomatic interventions with Chinese President Xi Jinping.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
'Secularism or social development or social justice is no longer part of development, according to the youth in Kerala.' 'They are concerned about material wellbeing and material welfare, and they believe that Narendra Modi is capable to giving them that kind of development.' 'So, they don't have any ideological hesitation in voting for him.'
'The unregulated marketing has to stop. People are getting recommendations for this from gym trainers, from marriage counsellors -- that is simply unacceptable.' ''There are many ways to lose weight -- eat less, fast, exercise, eat healthy. That is how you lose weight.'
A new blood test analysing the folding of amino acids, rather than their amounts, shows promise in detecting the earliest biological signs of Alzheimer's disease, according to a recent study.
A new study reveals that widely used heart disease risk calculators may not accurately identify Indians at risk, potentially leading to underestimation of risk and delayed treatment.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
Gudi Padwa recipes for the foodie in you.
'Just because I am famous and have body of work in one country does not translate into every country in the world.'
As the sun sets in a riot of colours during the days of Ramzan, the call to prayer is heard and Indian streets are transformed into places of both faith and feasting.
With TDP and YSRCP trying to score political points, the sacred laddu may well create a storm in days to come.
'...since the pandemic, driven by the worlds of influencers and Bollywood.'
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
Vijay Deverakonda and Rashmika Mandanna are celebrating their wedding with dual ceremonies, honouring their Telugu and Kodava heritages.
The tariff removal will lower prices of Harley's large-displacement imported motorcycles, which retail between 14.5 lakh and 45.8 lakh but after the duty cut volumes are expected to remain modest.
Sshe watched a video on the YouTube channel titled 'Venkaaram to melt fat and slim body', and on January 16, she bought the substance from a native medicine shop
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
You can compound money. You cannot compound being young and stupidly in love. So? 'Don't Play Small' this Valentine's Day
'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
Is coconut oil the wonder food it is said to be?
Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
The CBI has requested the Andhra Pradesh government to take action against senior TTD officers for alleged deliberate omissions and failures in tender conditions, leading to the supply of adulterated ghee used in Tirupati laddu production.
Kodava food or cooking from Kodagu/Coorg in Karnataka is unique for reflecting its forest ecology, martial culture and agriculture, starkly different from the typical rice-and-coconut heavy coastal cuisines of South India.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
Everything tastes better with a little mustard. But how does your body feel about mustard oil?
In 2026, try and include these 10 crucial foods in your diet.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
The Central Board of Secondary Education (CBSE) has directed schools to establish 'oil boards' to educate students and staff about the dangers of consuming high-fat foods and oils, serving as daily reminders to promote healthier eating habits.
Make the most of the festive period with these 8 easy, evidence-based strategies designed to help you keep the extra kilos at bay.
A soft, fruit-studded cake with crumble topping that turns golden as it bakes. You will find it impossible to stop at just one slice.
Let's venture to deeper Tamil Nadu and sample two dishes that showcase the famous Chettinad cuisine -- a chicken curry and a rice pudding.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
US Vice President JD Vance has strongly criticized commentators for making derogatory remarks about his Indian-origin wife, Usha Vance, following racist comments from a right-wing podcaster.
A rustic spin on your favourite Palak Paneer.
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