Sujit Paul, group CEO at Zota Healthcare Ltd, recommends simple hacks to improve your energy and productivity levels at work.
Indian Railways zones are implementing measures to curb the nuisance of passengers playing loud music or videos on mobile phones in trains and railway premises. Violators could face fines up to Rs 1,000 or imprisonment for up to six months. This move comes after numerous complaints and recent amendments to railway laws, though some passenger bodies express concerns about enforcement manpower.
Anu Krishna, mind coach and co-founder of Unfear Changemakers, invites you to take this quiz to better understand your mental health.
Navratri is almost at its grand finale, and Day 9 deserves a colour that knows how to make an entrance. Enter peacock green, a rich blue-green shade that represents growth, harmony and renewal, while its blue undertones evoke calm, depth and devotion.
For nearly three decades, the two sides of the story had existed independently. One had been recorded in a pilot's logbook; the other carried in the memory of a young boy who had survived a terrible accident, recalls Air Commodore Nitin Sathe (retd).
On Day Three of the Ranji Trophy Elite Group D clash, Sarfaraz Khan scored 154 for Mumbai against Himachal Pradesh, who are trailing by 244 runs. In another match, R Sai Kishore took a hat-trick, leading Tamil Nadu to an innings victory over Uttarakhand. Railways are also in action against Rajasthan, while Haryana secured a dominant win.
Manchester City manager Enzo Maresca confirmed that forward Antoine Semenyo will be sidelined for up to eight weeks due to a knee injury, while star striker Erling Haaland remains a doubt for Tuesday's Champions League fixture against AEK Athens.
Dedicated Ayush dispensaries increased from 26,130 in 2013-2014 to 37,804 in 2024-2025, while hospitals rose much more slowly, from 3,605 to 3,885.
A CII white paper released Thursday outlines a strategy for India's media and entertainment sector to achieve a USD 100 billion valuation by the early 2030s, requiring an annual growth rate of 15 per cent and significant policy reforms. The paper identifies key areas for growth, including broadcasting reform, anti-piracy measures, and investment in regional markets.
Indian men's hockey team goalkeeper Krishan Bahadur Pathak returns to the squad after a nine-month absence for the Asian Champions Trophy. He focused on improving his game in Bengaluru and is excited to play in his hometown of Jalandhar. India, defending champions, will start their campaign on October 27.
Australia's cricket coach Andrew McDonald indicated that selectors remain open to further changes in the batting order for the second Test against South Africa, depending on the pitch conditions in Gqeberha. This follows a successful, albeit surprising, lineup in the first Test where Nic Maddinson opened and Matt Renshaw excelled at number five. While former captain Steve Waugh urged consistency, McDonald emphasised the panel's flexible approach. The team is also monitoring the fitness of Cameron Green and Josh Inglis.
Indian para shooters Manish Narwal and Shrishti Arora won silver and bronze respectively in the 10m air pistol SH1 events at the Asian Para Games in Nagoya. Narwal's silver also secured a quota place for India at the 2028 Los Angeles Paralympics, making him the third Indian para shooter to do so. The contingent now has four medals.
Indian opener Shafali Verma, after her aggressive fifty against Zimbabwe, revealed she studied Australian batters to improve her consistency. Her 25-ball 55 helped India secure a series-clinching nine-wicket win in the second T20I. Skipper Smriti Mandhana praised Shafali's performance and the team's improved bowling effort, while Zimbabwe's captain Josephine Nkomo acknowledged learning from India's batting masterclass.
India opener Sanju Samson discusses the challenges of a tight schedule and differing conditions ahead of the T20I series against New Zealand, emphasising reliance on experience over extensive preparation.
Indian badminton players, including P V Sindhu and Lakshya Sen, are set to compete in the French Open Super 750 tournament starting on Tuesday, aiming to overcome recent performance dips. Sindhu faces world No. 1 An Se Young, while Sen takes on Kodai Naraoka.
Lakme Fashion Week x FDCI 2026 gave us dramatic silhouettes, experimental fashion and plenty of celebrity moments.
Zero sugar. Zero calories. Same fizzy soft a kick. It is little wonder that diet soft drinks have become something of a cult favourite among Gen Z.
'Without that one critical irrigation, the entire crop can be lost.'
Spanish golfer Eugenio Chacarra won the DP World India Championship by two shots at the Delhi Golf Club, marking his third DP World Tour title of the season and moving him to the top of the Race to Dubai rankings. Anirban Lahiri was the best Indian finisher at tied 23rd, attributing his performance to a lack of competitive golf. Yuvraj Sandhu finished tied 34th, reflecting on his maturing season.
Tamil Nadu Chief Minister C Joseph Vijay has written to External Affairs Minister S Jaishankar, seeking the Centre's intervention for the release of 25 fishermen from Thoothukudi district and their three boats, who were detained by the Maldives Coast Guard on Tuesday.
'This is a never-before-seen phenomenon.' 'Instead of violence relating to extortion, contract killings, settlements etc for the first time ever, they seem to be wanting to kill for vanity and pride.'
Sprinter Simran Sharma has been named India's new flag bearer for the Para Asian Games opening ceremony, replacing table tennis player Bhavina Patel. The change was made to ensure Patel gets adequate rest ahead of her crucial quarter-final match on October 19, as the journey to the venue is physically demanding.
IBM India and South Asia MD Sandip Patel states that technology, especially AI, should not be "artificially paused." He advocates for vigilance and proactive governance to foster innovation while addressing potential risks. Patel also highlights IBM's India-specific initiatives like Bharat Core and a sovereign AI stack, and discusses the impact of AI on jobs and global supply chains.
AB de Villiers recently discussed his initial impressions of Virat Kohli during a podcast, admitting he found Kohli "arrogant and cocky" early in his career. De Villiers clarified that this perception stemmed from Kohli's high level of confidence as a young player, which he believes is essential for success. He also noted how Kohli's attitude matured over the years as he became more balanced.
'Attacks happen with an agenda or reason. I don't know what the reason here is.'
For generations, women in Bishkhor, Uttar Pradesh, have lived with stigma and limited choices. Designer Anurag Gupta hopes to help change that narrative, one livelihood at a time.
The Sports Ministry conducted a review of India's Asian Games performance, scrutinising the lower-than-expected medal haul in athletics and badminton. Chaired by Sports Minister Mansukh Mandaviya, the meeting addressed issues like injured athletes and future planning for the 2028 Los Angeles Olympics, with a strong emphasis on federations delivering results and nurturing young talent.
Title holders Rajputana Royals secured a dominant 6-0 victory over Chero Archers in the Archery Premier League on Tuesday, revitalising their campaign after a slow start. World No. 1 Ella Gibson was a standout performer for the Royals, contributing to their clean sweep and moving them into semifinals contention. The win showcased a strong team performance, including key shots from Sangeeta and Mete Gazoz.
What starts off as a promise of an entertaining fantasy adventure turns into a parade of incredibly generic and full of clichs action slop, complains Mayur Sanap.
'It is to observe the Sun continuously that you have the Aditya L1 mission.' 'It is in a position from where it can observe the Sun continuously.'
Navratri is all about celebrating devotion, colour and the energy of new beginnings, and Day 3 belongs to royal blue. The shade is associated with strength, richness and elegance, making it a striking choice for the festive season.
Rinku Singh's unbeaten 118 helped Uttar Pradesh recover from a collapse to post 202 against Goa in their Ranji Trophy match. Goa ended day one at 43 for no loss, trailing by 159 runs. Other Group A matches saw Baroda struggling against Bihar, MP losing wickets against Puducherry, and J&K posting 260 against Vidarbha.
A Delhi court has denied anticipatory bail to a university professor accused of raping a former student and threatening to circulate her objectionable videos. The court cited WhatsApp chats indicating coercion and the risk of witness tampering and evidence destruction if bail were granted. The investigation has been assigned to a senior police officer.
Union Minister Ashwini Vaishnaw warned of increased global turbulence from tech disruptions, AI, and financial risks in the coming years. He stated that India is strengthening its economic and technological resilience to protect its growth from external shocks. India is focusing on domestic manufacturing and design in critical tech areas while maintaining global integration, with trust becoming as crucial as cost in supply chains.
Mumbai secured a dominant innings and 155-run victory over Chandigarh in their Ranji Trophy Elite Group D opener, earning a bonus point. Strong performances from bowlers Shams Mulani and Tanush Kotian, coupled with a substantial first-innings total of 429, led to Chandigarh being dismissed twice for low scores.
Punjab FC head coach Pavlos Dermitzakis expresses strong confidence in his team's ability to challenge for the Indian Super League title this season. He highlights the squad's quality, built around homegrown talent, and their thorough pre-season preparation, including participation in the IFA Shield. Dermitzakis also details the team's philosophy of playing attractive, possession-based football with tactical flexibility, a sentiment echoed by captain Khaiminthang Lhungdim as they prepare for their opening match against Odisha FC.
A Delhi court has granted bail to Nigerian national Nwachukwu Benjamin Odinaka, who was arrested for allegedly possessing forged passports and visas. The court noted he had been in jail for 13 months, the investigation was complete, and no charges under the stringent NDPS Act were applicable to him.
Shaque: Trust No One has a promising mystery and enough juicy red herrings to keep you guessing, but its convenient writing and dated clichs eventually derail the show.
The Redmi 17 5G has a substantial 7,900 mAh battery, exceeding the capacity offered by its global counterpart. The handset will reach Indian buyers on September 10 through Amazon and Xiaomi's online store.
A special CBI court in Ahmedabad has granted bail to Ankit Pandey, an accused in a cyber fraud case involving a call centre that allegedly defrauded US residents of over USD 7.21 million. The fraudsters posed as US law enforcement, falsely accusing victims of child pornography access, and coerced them into paying fines or handing over gold. Pandey's defence cited weak evidence, arguing only an IP address linked him to the crime.
