Jay Talsania, 22, shares his weightloss journey.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
'The people who stay with us were not born orphans; they have been abandoned.'
Dietician Komal Jethmalani provides expert help.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Shiv Sena on Thursday defended its MPs involved in alleged force-feeding of a fasting Muslim employee and said a "protest" against mismanagement was given "communal colour" for "political mileage" even as the Opposition in Parliament pressed government for a statement.
'Why are they silent when Prashant Kanojia is jailed for a number of months just because he exposed a scam'
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
A shocking incident of misuse of power has come to light in national capital New Delhi where 11 Shiv Sena Members of Parliament are reported to have forced a Muslim worker to break his Ramzan fast and eat a chapati, at the Maharashtra Sadan.
Wellness expert Roopashree Sharma answers your health queries.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Dietician Komal Jethmalani provides expert help.
14-year-old Vinisha Umashankar has been creating a buzz with her solar-powered ironing cart. The youngest finalist of the Duke of Cambridge's The Earthshot Prize 2021, she is a shining example of why one is never too young to help the environment.
Dietician Komal Jethmalani provides the answers.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.
Deepika Kumari is a story of grits, guts and gumption.
Is he the coolest world leader we have?
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Amid an outrage over Shiv Sena MPs force-feeding a Muslim catering worker fasting during Ramzan, its president Uddhav Thackeray on Wednesday said the uproar over the incident was an attempt to "silence" his party's voice.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
A graduate from Le Cordon Bleu, he as also been signed up with Fusion Models NYC.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Follow these tips if you want to control your diabetes during Navratri.
A staff court of inquiry found that Tej Bahadur Yadav guilty of making false charges.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
'In enacting the citizenship law, the BJP's focus has been so much on consolidating its Hindu vote bank all over the country to divert attention from the economic downturn that the party forgot that there are Hindus and Hindus and that one group of Hindus may not always be warmly embraced by another,' notes Amulya Ganguli.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
An informal group of volunteers from the same school in Ahmednagar come together to pool resources, prepare food, serve the needy.
'In the end, investing is about people.' 'If you get the right people, they make things happen,' Mengistu Alemayehu tells Shyamal Majumdar.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
On the occasion of Women's Day, Vijay S Patil, 33, shares a beautiful story about his mother, who beat odds to educate her children.
Welcome the monsoon with these special rainy treats.
Canine lover and dog trainer Pooja Sathe Gawande answers your queries.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
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