Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
If stored well, prunes stay good for many months, often close to a full year, without losing their flavour or texture or nutritional value, says WebMD.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
Between January and August 2025, over 65,000 units of the Bolero were sold, making it the third-highest contributor to Mahindra's overall SUV sales. Bolero annually achieves sales of over 1 lakh units.
Cashews are rich in protein, healthy fats, selenium, thiamine, copper, iron, phosphorus, zinc, magnesium, vitamin B6 and antioxidants like polyphenols, says Healthline. Its nutrients offer several health benefits. Here are a few...
No one was injured in the incident that left a windowpane of the B6 coach damaged.
No one was injured in the incident that left a windowpane of the B6 coach damaged.
Perry (57, 34b, 6x4, 2x6) and Ghosh (64 not out, 27b, 7x4, 4x6) were in sublime touch as defending champions RCB scaled down the target of 202 with ease in the tournament opener.
'The path beyond diesel is not going to be clear. It is really going to be dependent on applications.'
Kamalini's batting was all about precise placing and finding angles rather than power as England bowlers ran out of options against the left-hander.
With this win, Mumbai maintain their third sport in the group with 22 points.
Harleen Deol underscored her growing maturity with an impressive maiden hundred
Once Vidarbha posted a massive 221 for six, Mumbai needed a strong chase and Rahane led from the front with an 84 off 45 balls (10x4, 3x6).
India's D Gukesh outplayed Ding Liren to seize a 6-5 lead in the World Chess Championship final
England put up an all-round show to outplay South Africa by seven wickets for their second successive win in the Women's T20 World Cup in Sharjah on Monday.
The World Chess Championship remained deadlocked as the 10th game between Indian challenger D. Gukesh and defending champion Ding Liren of China ended in yet another draw on Saturday in Singapore.
The drawn match left both the players on an identical tally of 4.5 points each, still shy of 3 points in order to win the championship.
Indian Grandmaster D Gukesh, the youngest player ever to qualify for the World Chess Championship, held defending champion Ding Liren to a draw in their fourth-round encounter in Singapore on Friday.
Images from Day 4 of the third Test between Australia and India in Brisbane on Tuesday.
A round-up of Monday's action in the Syed Mushtaq Ali Trophy tournament.
Vivrant Sharma and Abid Mushtaq made contrasting fifties in Jammu and Kashmir's four-wicket win over Tripura on the third day of their Ranji Trophy Elite Group A match in Jammu on Friday.
However, Rana can take a slice of comfort as he completed a four-wicket haul in the opening session of the day to bowl out India A for 290 in their first dig.
Chamari Athapaththu and Harshitha Samarawickrama smashed half-centuries as Sri Lanka stunned India by eight wickets in the final.
IMAGES of the Royal Challengers Bengaluru vs Sunrisers Hyderabad IPL match at the M Chinnaswamy Stadium in Bengaluru on Monday.
IMAGES from the Women's Premier League game in Bengaluru between Mumbai Indians and UP Warriorz on Wednesday
Images from the WPL 2024 match between Delhi Capitals and Gujarat Giants at the M Chinnaswamy Stadium in Bengaluru on Sunday.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
The constable fired from his automatic weapon, killing an RPF Assistant Sub Inspector and three other passengers of the Jaipur-Mumbai Central Express shortly after 5 am, the official said.
You can replace sugar with healthier alternatives like dates, raw honey and coconut sugar to protect your health during the festive season.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
Beat England to reach maiden Women's T20 World Cup final in Cape Town on Friday.
Eggs top the list of best fertility super-foods because they are loaded with minerals, vitamins and all the necessary nutrients needed for a healthy body.
IMAGES from the Women's T20 World Cup 2nd semi-final between South Africa and England in Cape Town on Friday.
Cummins India will soon start producing fuel-agnostic engine systems at the Tata-Cummins plant in Phaltan in Satara district of Maharashtra, senior officials at Cummins India said. The firm will start limited production by the end of 2023 and mass production will likely begin by 2024, the officials said.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
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