When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
The fire appears to have started from the Roof Mounted Packaged Unit (RMPU- the railway terminology for an air-conditioning unit in a coach).
Did you know that pineapples are low fat and good for diabetics?
Exports of 13 APIs - including paracetamol, tinidazole, metronidazole, vitamin B1, vitamin B6, vitamin B12, acyclovir, progesterone - along with formulations made from these APIs, would be restricted.
Dietician Komal Jethmalani provides expert help.
Think you know all about the former Chief Justice of India, whom the Modi government nominated to the Rajya Sabha?
Imperious Liverpool extended their Premier League home winning streak against Arsenal to six on Saturday with an easy 4-0 victory that lifted them to second in the table.
Chasing 268 to go 1-0 up in the two-Test series, Karunaratne's 161-run opening stand with Lahiru Thirimanne (64) set the tone for a successful chase at the Galle International Stadium.
Create an internal cooling system to balance out the heat with judicious health choices.
Not a big fan of mushrooms? Then try porridge. It's a known cure for low sex drive, says study.
Did you know that garlic reduces the chance of miscarriage in women?
Having desserts along with lunch could also be the reason for your lack of productivity.
The humble garlic is a treasure trove of health benefits.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Iron-rich noodles and vitamin-rich beverages are some products launched by segment majors
Think about it! Where else you're going to see things like this eh?
Saurashtra scored 103 without loss in reply to Karnataka's mammoth 570.total of
Delhi were 61 for three in reply to Saurashtra's first innings of 492 on day 2 of the Ranji Trophy match.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
These impressive gadgets come at jaw-dropping prices.
A stunning hat-trick from Josh Hazlewood was not enough for Australia, as Darren Sammy led from the front with an unbeaten half-century to fashion a morale-boosting three-wicket win in a World Twenty20 warm-up match at Eden Gardens.
Among Indian cars Vizag-based Stephen Panchigalla clocked 13.366s in his Skoda Octavia in the same J Class, which was run jointly for both Foreign and Indian cars, to ended up as the 'Fastest Indian Car.' Of the day.
Australia secured a 23-run win over Ireland in a rain-interrupted one-day international, in Belfast, on Friday.
Chasing a mammoth victory target of 444, the hosts battled to 309 for four before the umpires decided to call off the match after consulting the two captains, Ambati Rayudu and Dane Vilas.
The Committee of Administrators (COA) on Friday assured that all six north eastern states will be playing Ranji Trophy as individual units next season with Board of Control for Cricket in India GM (Game Development), Ratnakar Shetty, given charge of their smooth integration.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
The Indian women's cricket team produced a superb all-round performance to chase down a record total and upstage World champions Australia by five wickets in the opening Twenty20 International in Adelaide, on Tuesday.
Captain Usman Khawaja and his opening partner, Joe Burns, smashed scintillating centuries as Australia 'A' thrashed a hapless India 'A' by 119 runs in the second tri-series match in Chennai on Friday.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
Shakib Al Hasan and Tamim Iqbal scored centuries as Bangladesh took charge of the second Test against Zimbabwe in Khulna. The hosts, who plodded to 193-3 on the opening day after electing to bat, made 433 in their first innings before being dismissed in the final session of the second day.
Shreyas Iyer smashed a hurricane hundred as the Indian colts beat Australia by 18 runs in a rain-curtailed match and enterd the final of the Under-19 Quadrangular tournament in Visakhapatnam on Friday. The victory enabled the India Under-19 team finish their league engagements unbeaten. They had earlier beaten South Africa and Zimbabwe.
The Indian women's cricket team produced another clinical performance to crush Australia by 10 wickets in a rain-affected T20 International match and clinch the three-match series 2-0, at the Melbourne Cricket Ground, on Friday.
Chris Gayle joined Hashim Amla and Sachin Tendulkar as only the third batsman in the history of ODI cricket to score centuries against 11 different countries, while Shimron Hetmyer hit his maiden century as the Windies defeated the United Arab Emirates by 60 runs in their opening Group A fixture of the ICC Cricket World Cup Qualifier 2018 at the Old Hararians in Harare on Tuesday.
In-form Naman Ojha struck his third successive century while No.10 batsman Umesh Yadav smashed a quickfire 90 to give India 'A' the upperhand against Australia 'A' on Day 3 of the second unofficial Test match.
Leg-spinner Shreyas Gopal claimed the first hat-trick of his career to guide Ranji Trophy champions Karnataka to a convincing innings and 222 runs victory over Rest of India in the final of the Irani Trophy, in Bangalore, on Wednesday.
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