Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
The Supreme Court of India has emphasised the importance of open access to all temples and 'maths' for everyone, warning that excluding any denomination would negatively impact Hinduism and divide society. This statement was made during hearings on petitions related to discrimination against women at religious sites and the scope of religious freedom.
An SIT investigating the Sabarimala gold loss case has questioned former Devaswom Minister Kadakampally Surendran. The interrogation has sparked political controversy, with opposition parties alleging interference in the investigation.
The Centre has asked the Supreme Court to reconsider its judgements decriminalising adultery and same-sex relationships, arguing they were based on a subjective application of 'constitutional morality'.
India will face Hong Kong in their final AFC Asian Cup 2027 qualifying match, with Australian-born winger Ryan Williams set to make his debut. Both teams aim to gain FIFA ranking points and build for future assignments.
The Congress party has accused the government of scheduling a 'special session' to pass bills related to women's quota and delimitation with the intention of gaining political advantage in the upcoming West Bengal and Tamil Nadu elections, calling it a violation of the model code of conduct.
According to an FIR registered at Edachery police station, around 200 people marched towards the Congress office carrying dangerous weapons and vandalised the building, causing damage estimated at around Rs five lakh.
'In India, there is this first generation migrant, say from a small village in UP. He didn't go to the Gulf to buy a big house but make the life of his family better.' 'He may have paid 1 lakh rupees to an agent to go to the Gulf. Imagine what will happen to him and his family if he has to come back. He and his family will become poor again.' 'He went to the Gulf to come out of poverty, but this war will make his family trapped in poverty once again.'
A 78-year-old woman in Mumbai was defrauded of over 25 lakh after a scammer gained access to her mobile phone under the guise of updating her electricity bill details.
Police in Thiruvananthapuram have launched an investigation into the alleged theft of jewellery worth over Rs two crore from Kowdiar Palace, the official residence of the Travancore royal family.
A young Indian actress has publicly accused a film director of abuse and claims she and her husband are receiving death threats. She is seeking protection from the central and state governments.
Ratheesh Balakrishna Poduval's latest film Oru Durooha Sahacharyathil (Under Mysterious Circumstances), showcases both his directorial strengths and inconsistencies, starting as a compelling tale of brotherhood before shifting awkwardly into a psychological study.
'Technology doesn't decide its destiny-humans do. We choose whether it becomes a weapon or a tool for progress.' 'Every breakthrough looks like a miracle at first, a disappointment later -- and finally, just another useful tool.'
'The real #KeralaStory is how pork, beef and fish coexist with vegetarian sadya and all of them live in harmony.'
The Supreme Court has requested the Election Commission to consider extending the deadline for submitting enumeration forms for the Special Intensive Revision (SIR) of electoral rolls in Kerala, due to the ongoing local body elections.
Bengaluru FC defeated Mohammedan Sporting Club 2-1 in an ISL match, while Chennaiyin FC secured a win against Kerala Blasters.
The conflict between CPI(M) leaders and G Sudhakaran intensifies as he contests as an independent in Ambalapuzha, with accusations and rebuttals exchanged between both sides.
The Congress-led UDF in Kerala has criticised the ruling LDF over the Sabarimala gold loss cases, the issue of women's entry to the shrine, and the state's health sector, where government doctors and private nurses are striking over wages.
Tamil Nadu athlete Baranica Elangovan set a new national record in the women's pole vault at the National Indoor Championships in Bhubaneswar, clearing 4.22m.
Sanju Samson finally breaks his silence on leaving Rajasthan Royals as he prepares for a new chapter with Chennai Super Kings in IPL 2026 and the chance to learn from MS Dhoni.
A woman passenger travelling on the bus in which Deepak was seated had recorded a video alleging that he misbehaved with her, a relative told reporters.
Senior Congress leader Shashi Tharoor criticised the government's decision to link women's reservation with the expansion of Parliament, calling delimitation a 'political demonetisation'. He argued that women's reservation should be implemented immediately based on existing parliamentary strength.
A World Inequality Lab paper reveals significant land inequality in rural India, with the top 10% of households owning 44% of the land, while 46% are landless. The study highlights the impact of historical institutions, social stratification, and agro-ecological conditions on land distribution.
The Enforcement Directorate has issued a Rs 466-crore FEMA show cause notice to Kerala CM Pinarayi Vijayan, former finance minister Thomas Issac, and the CM's chief principal secretary K M Abraham in the KIIFB Masala Bond case.
The Congress-led UDF secured a decisive victory in Kerala's local body elections, dealing a blow to the LDF, while the BJP gained significant ground, including winning control of the Thiruvananthapuram Corporation.
Samson struck a superb century (115 off 56 balls; 15x4, 4x6) to guide Chennai Super Kings to 212 against Delhi Capitals, setting up a 23 run win and the team's first points of the campaign.
UDF candidate Usha Vijayan addresses allegations of internal sabotage within the Congress party, asserting that such claims will only strengthen the UDF alliance ahead of the upcoming Kerala Assembly elections.
Punjab, Uttar Pradesh, Bengal, and Arunachal Pradesh recorded victories in the 16th Hockey India Sub Junior Women National Championship.
The Supreme Court has stated it will intervene to resolve the deadlock over the selection of vice chancellors for two technical universities in Kerala if the Chief Minister and Governor do not reach a consensus.
CPI(M) rebel leader G Sudhakaran has announced he will campaign against Agriculture Minister P Prasad in Cherthala, Kerala, citing unwarranted remarks made against him. Sudhakaran, contesting as an Independent, accuses Prasad of undermining him and expresses concerns over the state of the CPI(M).
Aizawl FC secured their first victory of the Indian Football League 2025-26 season by defeating Rajasthan United FC 3-1. Zomuasanga opened the scoring, followed by goals from Vincent Lalduhawma and Lalhriatpuia, while Pedro Astray scored for Rajasthan United. Gokulam Kerala FC and Chanmari FC are set to play their respective matches on Saturday.
The Indian government and opposition parties are set for a showdown in Parliament over a Constitution amendment bill concerning the implementation of the women's quota law and the delimitation exercise. The Opposition is concerned about the potential impact of delimitation on the political representation of southern states.
Following the UDF's victory in local body polls, KPCC Chief Sunny Joseph suggests Kerala Congress (M) consider rejoining the UDF. He also discusses expanding the UDF base and potentially including Trinamool Congress leader P V Anvar.
Utilising banana leaves in cooking is a technique used for centuries across India and other parts of the world too
Shami puts Bengal on top of points table with easy win vs Services
India's final match of the AFC Asian Cup Saudi Arabia 2027 Qualifiers against Hong Kong will be held in Kochi on March 31. Although India is out of contention for the AFC Asian Cup 2027, the match is still important for FIFA ranking points.
A teacher convicted of murdering Dr Vandana Das in a Kerala hospital has been sentenced to life imprisonment. The prosecution plans to appeal for the death penalty.
Bengaluru FC secured a 2-1 victory over Mohammedan Sporting Club in their Indian Super League match, with goals from Ryan Williams and Ashique Kuruniyan.
The All India Football Federation (AIFF) has defended its decision to appoint Amelia Valverde as head coach of the women's national team and addressed the controversy surrounding team kits during the Asian Cup.
Defence Minister Rajnath Singh highlights India's transformation in sports, moving beyond cricket and hockey to achieve global recognition, driven by government investment and initiatives like the Khelo India programme.
