Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
New Zealand batter Henry Nicholls on Tuesday said having a limited amount of one-day cricket between global events makes the series such as the ongoing one against India "more important than ever".
'But now they can't take any chances. They have to play their best eleven again.'
All of India gets ready for the mid-winter harvest festival, turning out laddoos, Pongal, Puran Poli and other endless delights.
'I think it was good that starting the season with a really good performance.'
Golden, crispy Air-Fried Roast Chicken is an entree that's show-stopping enough for a special meal, but healthy enough for a weekday dinner.
FC Goa players, including India captain Sandesh Jhingan, and support staff have accepted pay cut for the truncated ISL season starting on February 14.
Some days you want to look good without actually doing much. No tight clothes, no heavy styling and no jewellery overload.
Stuttgart stumble to 1-1 against Union, miss out on top three
We may just have found a new Gen Z fashion girl to obsess over. Cool and refreshingly unfussy, Aviva Baig's wardrobe is every fashion girlie's dream.
Bencic and Paul coasted through the first set but won a total of just 12 points in the second set as the match went into a tiebreak.
Neha Pathan proves that office dressing doesn't have to mean boring, predictable or stuck in a loop of black pants and shirts.
Gor also announced that India will be a member of the Pax Silica alliance.
Today's situation in the Shaksgam Valley is the consequence of what happened in Gilgit in 1947. But is India ready to militarily get back its territories? asks Claude Arpi.
The Indian economy is growing at a robust pace, driven by strong domestic demand, low inflation, and the healthy balance sheets of banks, said a Reserve Bank report released on Wednesday.
'Once you are out of the top 32, it becomes very tough to get back. Last year I couldn't really get entries into the 750 tournaments. To start this year with one is a positive step.'
'The writing is on the wall for both Shinde and Ajit Pawar.'
At just 14 years old, Suryavanshi is already one of the most talked-about young cricketers in the world, having first made headlines with an electrifying 35-ball century in the Indian Premier League's 2025 season.
'In India, it is our tradition that if the team plays well, everyone is quiet, but as soon as the team plays poorly, we get on top of the coach.'
K L Rahul's unbeaten ton was eclipsed by Daryl Mitchell's splendid 131 not out as New Zealand levelled the three-match series 1-1 with a seven-wicket win in the second ODI.
'When my character died in Border, I felt a strange sense of pride. But today, I sometimes feel that if my character had survived, perhaps I would have been a part of Border 2.'
With 48kg not part of the Olympic programme, the choices were limited.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
Nadine de Klerk's four-fer, followed by a match-winning half-century, powered RCB to open their account with a win in the opening match of WPL 2026 against MI on Friday in Navi Mumbai.
Where are the most oil reserves in the world? Who owns them? Find out!
The swashbuckling 26-year-old has accepted during this series that he needs to better rein in his natural aggression.
Nyrraa Banerji's reason for staying away from Bollywood for a while: 'In Bollywood, there was a phase where all the movies were getting very bold. Physical intimacy was the criteria at that time for films. I didn't want to be part of that.'
Tharnika Rao, who has stepped into the spotlight with her debut film, Kombuseevi, already has a style that feels refreshingly confident.
Virat Kohli on Sunday said his spectacular journey so far has been nothing sort of a dream come true as he is able to "give so much happiness and smile to so many people"
This fruit, best had with a squeeze of lime, delivers a hefty dose of vitamin C and other protective plant compounds and eating it is all win-win.
Saudi Arabia's steep cut in LPG benchmark prices has pushed India's household LPG underrecoveries to their lowest level in over two years, slashing oil companies' losses from Rs 200-250 per cylinder last year to about Rs 20-40 now.
'Trading without strict position sizing, stop-loss discipline, or a clear exit plan almost guarantees losses.' 'Chasing tips, reacting to intraday noise, or assuming frequent trading improves outcomes are equally damaging habits.'
Sona Bahadur's Goa currython yielded interesting results.
Nearly 96 per cent of new applicants will benefit from this simplified approval route.
Star boxers, including Nikhat Zareen and Minakshi Hooda, lived up to their top billing with easy wins but the spotlight once again fell on questionable refereeing as the National Boxing Championships were marred by fresh controversy and a disrupted bout, in Greater Noida, on Wednesday.
Bayern Munich, helped by two record-breaking VfL Wolfsburg own goals and two from man-of-the-match Michael Olise, demolished the visitors 8-1 in the Bundesliga on Sunday.
'Had I been launched as a leading actor, it would probably have worked better.' 'Prabhu Devaa came eight years after me. Maybe if a filmmaker had thought of a film for me like the ones he got, my career would have been a different trajectory.'
Accepting the flaws in her game was fundamental to her resurgence as a more compact batter, India opener Shafali Verma said.
Hebah Patel loves making traditional looks interesting without going overboard.
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