Himachali cuisine is simple and hearty. It's seasonal and robust too, being deeply-rooted in mountain life and shaped by cold climate and slow-cooking traditions.
This rustic khichdi is the epitome of ghar ka khanna. Whole masoor dal is cooked with rice, spices and coconut milk and served with a generous blob of ghee.
Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
Avocado wedges are fried like tempura and given a punchy, chaat-style dressing with yoghurt, chutney and spices.
Cook your summer weather sabzis before the season goes.
Bengali cuisine is known for its delicate balance of flavours, subtle use of spices, and a deep respect for fresh, seasonal ingredients.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
Spring calls for newly-harvested glossy vegetables and fruits, fresh flavours, light bites and colourful plates that match the cheerful mood of the season.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Go light before the festive mithai binge begins.
Where are the best places to get vegan food in the world?
TasteAtlas has unveiled its global line-up of top chicken dishes. It's no surprise that Butter Chicken is No 5.
Rediff.com's Hitesh Harisinghani shows you how to make the perfect chicken kheema pulav.
Soft on the inside, crisp on the outside, falafels taste divine eaten piping hot, dipped in hummus or rolled in pita or a flatbread.
A zesty, fragrant chicken curry for a lovely Sunday lunch.
Start your day with walnuts, chia, fruit. You can't go wrong.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
An especially yum falafel recipe that your children will love.
Pair oranges and kiwi with muesli to create a wholesome breakfast.
What can you do with common leftovers -- bread, coconut chutney, dal, rice, rotis.
Have some chatpata chaat is always fortifying.
Edamame + truffle oil + basmati rice = an exquisite combo.
The star ingredient of many a delicious preparation is, of course, cheese!
These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.
August 15 needs a colourful menu. We have tiranga options galore, served up just for you.
Ameya Warty feels his concoction of stuffed paneer will be a showstopper at your home every time you make it.
The classical Middle Eastern snack gets a chicken twist.
Mother's Day reminded me of how my mom learned to cook Indian food.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
You can enjoy Nadiya Sarguroh's take on Mutton Biryani with Raita or salad to balance all the masala and spice.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
The best way to win his heart is through good food.
Jackfruit curry is an unsual dish to make and keeps both vegetarians and non-vegetarians happy.
Presenting the best food pics shared by our readers this week.
