Nikhat, who recently won a silver medal at the Elite Women's Boxing Tournament 2025, is bolstering her preparations and hopes to make India proud by clinching a medal.
'This was textbook emergency response under stress.'
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
'Madhubala in Kala Pani looks divine and yet, she's not just there for glamour.' 'In Do Raaste, the character of Neelambari (played by Bindu) isn't a heroine in the traditional sense but she has such a pivotal role.' 'That Raj Khosla gave a non-heroine such a central role, instead of the heroine, says a lot about how he valued female characters.'
War 2 offers you exactly what you'd expect from a mass entertainer: some escapist fun, some truly knockout action scenes, and overall a good time at the movies, observes Mayur Sanap.
For 62-year-old Raj Vir, who was exonerated on Thursday in a case registered under the Gangsters Act, justice did not come swiftly.
Every year, losing weight tops the list of New Year resolutions. How many succeed? Here are some critical reasons why you fail.
The way to deal with a bully is to resist bullying, because submission in the first instance only invites even more overbearing demands in future. What may seem like a small price to pay now will lead to a much higher price later, warns former foreign secretary Shyam Saran.
One must wonder whether Mr Modi's efforts to wine and dine the Big Two of today's world were seen as a sign of weakness rather than a proffered arm of friendship, points out R Jagannathan.
Venus Williams confirmed her engagement to Italian model and actor Andrea Preti.
The $1.2 billion in-space manufacturing market is expected to grow and be worth more than $20 billion by 2033.
Amid the applause, there's a rising chorus of concern: Can Vaibhav Suryavanshi stay grounded and avoid the pitfalls that have derailed other prodigies?
Pixxel has raised $95 million in funding and with the company's commercial Firefly satellites up in orbit selling data globally 'we know and seen what it takes to make this business work.'
In a lapse of concentration, Atkinson picked the ball and sent the timber rattling to have Gill run out on 21(35).
The imaging technology in Nisar can provide very high-resolution data on changes as small as one centimetre in size on the earth's surface.
The Indian services sector growth touched a ten-month high in June aided by robust expansion in international sales and job creation, amid positive demand trends and ongoing improvement in sales, a monthly survey said on Thursday. The seasonally adjusted HSBC India Services PMI Business Activity Index rose from 58.8 in May to 60.4 in June, driven by sharp upturn in new business orders.
India captain Shubman Gill threw his weight behind Gautam Gambhir following the latter's fiery exchange with The Oval's chief curator Lee Fortis, firmly asserting that the India coach was well within his rights to inspect the square.
... with a maximum speed of 200 megabits per second (mbps) across the country for Rs 3,000 per month.
When you declare 12th Fail as the Best Film and Rocky Aur Rani Kii Prem Kahaani as the Wholesome Entertainer of the year, you have somehow narrowed the range of the awards, suggesting, in effect, that the entire spectrum of possibility in Indian cinema extends from the Filmfare Awards winner for the Best Film to the Filmfare Awards winner for the Best Film (Critics), points out Sreehari Nair.
Siam argues that a 2040 ban could destabilise ongoing and future investments and threaten millions of jobs in the automotive value chain.
The England and Wales Cricket Board (ECB) has rechristened the Test series between India and England as the Anderson-Tendulkar Trophy, paying tribute to the two titans of the sport.
Woakes came out with his left hand wrapped in a sling and tucked inside his sweater at the fall of the penultimate wicket with the fifth Test - which India won narrowly - tantalisingly placed.
The inclusion of the Kolhapuri chappal in Prada's new show -- without proper collaboration or acknowledgement --not only undermines the artisans' cultural heritage but also monetises a centuriesold craft without benefiting its rightful custodians.
Records tumbled at Lord's as Rishabh Pant, despite an injured finger, blasted his way into the history books
The Aircraft Accident Investigation Bureau has published its preliminary report on the fatal accident of Air India's Boeing 787-8 plane that was operating flight AI 171 from Ahmedabad to London Gatwick on June 12.
'America holds about 16% of IMF voting rights, giving it crucial influence over Pakistan's desperately needed bailout loans.'
Kartik Aaryan is reportedly doing his most intense role so far.
India should seriously consider playing Kuldeep but it will be selection dilemma: Harmison
The growing rift between MSIL and rival automakers has complicated the government's efforts to finalise the CAFE norms.
Barcelona's electric 18-year-old winger Lamine Yamal has been handed the famous number 10 shirt previously worn by club icon Lionel Messi.
A massive landslide struck the old track to the Vaishno Devi shrine in Reasi district of Jammu and Kashmir on Monday, leaving one pilgrim dead and 10 others injured, officials said.
Stokes, 34, underwent a successful operation on as torn hamstring in December followed by a rigorous physical fitness programme during which he lost 10 kilograms in weight.
By naming a sworn swayamsevak for vice president, the Modi-Shah duo have sent out a clear and positive message to Nagpur, where the RSS headquarters is located, explains N Sathiya Moorthy.
Rich in fibre, eating flaxseeds makes one feel full longer. Additionally it contains omega-3 fatty acids.
Rich in fibre, eating flaxseeds makes one feel full longer. Additionally it contains omega-3 fatty acids.
India lost their openers Yashasvi Jaiswal and K L Rahul on a green top but did well to reach 72 for two at lunch on Day 1 of the series-deciding fifth Test against England at The Oval, London, on Thursday.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
'...they always address problems superficially, never tackling root causes.' 'Currently, the policy response will focus on immediate relief -- getting people to safety, providing facilities, clearing debris.' 'This is necessary, but once immediate relief operations end, everything returns to 'normal' without addressing underlying vulnerabilities.'
Khalid Jamil's rise can't exactly be termed as meteoric but the last eight years has been nothing less than extraordinary for the 48-year-old, who on Friday took over reins of the national men's football team.
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