Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.
Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.
: Build lasting wealth via disciplined, long-term mutual fund investing in India's compounding marathon, Shanaihi, Shanaihi, says Ramalingam Kalirajan
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
Drink plenty of fluids and stay hydrated says Dr Anant Pandhare.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
It was a protest which held a mirror to the government of a state taking pride in its commitment to democracy, gender equality and social indices.One person, who in his employed days had known governments and political parties at close quarters, told me that public perception of how the Kerala government handled the ASHA workers' strike had been terrible, reports Shyam G Menon.
Even brief exposure to the sun can damage hair strands and cause them to frizz.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Brinda Sapat on simple dos and don'ts to lose weight and get into shape in the months to come
The scorching summer season is approaching, and it brings along several skin problems. Are you geared up to fix them yet?
The heat wave is likely to impact parts of Jammu and Kashmir, Himachal Pradesh, Uttarakhand, Punjab, Haryana, Delhi, Rajasthan, Madhya Pradesh, Jharkhand, Odisha and Gangetic West Bengal, the Met office said.
Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Is the heat getting to your hair? Here are a few tips on how to keep your mane healthy all through the sweltering summer.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
The monsoons are upon us, and it's time to gear up your home, your car and yourself for the season!
Follow these easy tips to look and feel beautiful this summer!
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Here are tips on how to manage your skin this summer.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
Here are some grandma tips to keep your skin and hair glowing without going to the salon.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
As the heat wave continues to take its toll in India, we bring you some quick tips to win the battle and stay cool.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
As we burn under this year's HOT summer, here are some easy tips to help you combat some common heat-related problems.
Dermatologist Dr Parul Kolhe provides tips on how to keep your skin healthy all through this sweltering summer.
'It is important to understand that the disability is not in the person.' 'The problem lies in societal attitude and the discriminatory treatment given to disabled people in our country.'
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
It's always the tiny details that matter for her.
It is important that you listen to your body and understand the difference between getting too sore and doing just what is right, says Shrey Khanna.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
A good haircut is the foundation on which you will build your look.
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