Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Rory McIlroy overcame a shaky start to secure his second consecutive Masters title, joining an elite group of golfers who have achieved this feat. His victory came after a tense final round where he held off a strong challenge from Scottie Scheffler.
This Thursday, March 19 begins the Maharashtrian new year. Gudi Padwa is brought in with traditional rituals that revolve around a new kalash. There is rangoli too. And flowers. An a spectacular array of food.
Police in Shahjahanpur, Uttar Pradesh, have booked five individuals after a pet puppy was allegedly beaten to death for entering a graveyard. The incident, captured on video, led to charges under animal cruelty laws.
Three individuals, including two sisters, have been arrested in connection with the murder of a man from Seraikela-Kharsawan district. The victim, Vijay Kumar Das, was allegedly murdered due to an illicit relationship and subsequent pressure to marry one of the accused.
Police in Varanasi have booked three women for allegedly stealing undergarments worth approximately Rs 10,000 from a shop in the Chetganj area. The theft was reported by the shop owner, who provided CCTV footage of the incident.
Uttarakhand Police have arrested a man for the murder of his wife, whose body was found in a sack in a Dehradun forest. The investigation revealed the husband was living with another woman and had a motive for the crime.
Sameer Rizvi's unbeaten 70 powers Delhi Capitals to a remarkable comeback win over LSG after early collapse, sealing the chase with a 119-run stand with Tristan Stubbs.
Spring calls for newly-harvested glossy vegetables and fruits, fresh flavours, light bites and colourful plates that match the cheerful mood of the season.
Two high-profile murder convicts serving life sentences in a Jaipur open-air prison are set to marry after developing a relationship behind bars. The wedding follows a grant of parole to both convicts, a decision that has sparked some opposition.
Jazz City could have been enjoyable had it not been so densely over-plotted and unevenly executed, notes Deepa Gahlot.
Teddy Day is all about soft vibes, warm hugs and looking as adorable as the plush toys you get gifted.
Maamouls are classic Middle Eastern cookies that have a festive appeal even before you take a bite.
The publicly exposed data includes 48 million accounts on Gmail, 4 million on Yahoo, 17 million on Facebook, 6.5 million on Instagram, 3.4 million on Netflix, 1.5 million on Outlook, etc.
As famous as movie stars and global leaders are a bunch of animal celebs that the world grew to positively adore.
How the world dines on Christmas.
Discovering the stunning land of breathtaking temples.
When the winter weed-like green hits the bazaars, cash in on it and gorge on bathua parathas.
Any vegetable, when stuffed in a wheat covering and fried crisp with ghee and served with a dab of white butter, becomes fit for a king's banquet.
Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
Investigation into the dismembered body of a 35-year-old man found in Ludhiana reveals the victim may have been injected with a substance before being killed. Police are investigating a money dispute as a possible motive.
We looked back at the 10 Recipes Rediff Readers Loved Most.
Ameya Warty's wife and daughter love this dish, which makes it a sure-shot winner in his book.
If dark and twisted crime thrillers and trauma-led violence interest you, you can binge-watch Daldal over the weekend, endorses Divya Nair.
The deceased, identified as Deepshikha Sharma, was killed around 11 pm at Aura Chimera Society, Assistant Commissioner of Police (ACP) Nandgram Upasna Pandey said.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
Medvedev had said he did not like playing Tien after a trilogy of matches that went the distance last year and the 20-year-old American proved him right with a clinical performance that included 33 winners.
With 17 goal attempts compared to Chelsea's 10, Arsenal will feel they should have gone home with a bigger margin of victory and it will be all to play for in north London on February 3.
Whether it's adding richness to festive desserts or lending silkiness to everyday meals, malai brings an unmistakable depth of flavour to a dish, lifting it into the realm of the scrumptious.
President Droupadi Murmu hosted a state banquet for Russian President Vladimir Putin, featuring regional Indian delicacies and a performance of Indian classical and Bollywood music.
Making ravioli is slightly more time-consuming than rustling up pasta, but the results are unbeatable, taste-wise.
All of India gets ready for the mid-winter harvest festival, turning out laddoos, Pongal, Puran Poli and other endless delights.
The voting for the 13th parliamentary elections was held along with a referendum on a complex 84-point reform package.
Across continents and cultures, people unknowingly cook similar dishes -- same idea, different ingredients or different method of preparation. Many Indian favourites have surprising global twins that nearly mirror our flavours, techniques or eating style.
A Bombay shaadi with singing, dancing, prayers and great food!
Ameya Warty feels his concoction of stuffed paneer will be a showstopper at your home every time you make it.
When her parents insisted Rajini Bhargava pursue an MBA, she presented them the idea of investing in a food truck.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
TasteAtlas, the online international food guide, has announced its cuisine awards for 25/26.