Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.
The bodies of the last four of the trapped labourers were pulled out from the site of the avalanche-hit Border Roads Organisation (BRO) camp in Chamoli on Sunday, taking the death toll to eight as authorities ended the nearly 60-hour rescue operation.
'Thanks to Chhaava's success, I now have the creative freedom to pick and choose.'
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
'I need to work to find some joy in this life.'
'At the airport, some people held me like a mother holds her child's cheeks. I have never experienced these kinds of things.'
A political activist in Bihar on Thursday put up a poster announcing his resignation from 'all posts in the Bharatiya Janata Party' in protest against the ethnic strife in Manipur.
Sukanya Verma celebrates the icon and his imagery in 23 super special Aamir Khan frames etched in her head.
On an average, 1 in 2 Indians are getting less than 6 hours of uninterrupted sleep each night.
The former US Open champion said recent high-profile doping cases had made her wary.
A 29-year-old dental surgeon died of a massive heart attack after completing a marathon in Goa, his father said on Thursday.
Shariful Islam Shehzad Mohammad Rohilla Amin Fakir, the man arrested for stabbing actor Saif Ali Khan, slept soundly after the attack and changed his clothes before heading to Worli, a police official said. The accused, a Bangladeshi national, had entered Khan's home in Bandra with the intention of theft. The police have remanded the accused in five-day police custody.
Rohit, a young man from Punjab, India, was deported from the United States after a perilous journey that cost him his life savings and left his family in financial ruin. He had been promised legal entry to the U.S. by a travel agent in Amritsar, but his hopes were dashed when he was apprehended for illegally crossing the border. The ordeal highlights the risks associated with illegal migration and the exploitation faced by vulnerable individuals seeking a better life.
A 25-year-old man was killed on a moving train in Telangana after he confronted four men who had stolen his money. The victim, Shashank Ramsingh Raj, was traveling from Secunderabad to Jhansi when the incident occurred. The thieves, who were later detained by the Government Railway Police (GRP), allegedly stole Rs 1,700 from Raj's pocket and also stole another passenger's mobile phone. When Raj confronted them, a brawl ensued, during which Raj was kicked and punched mercilessly. He later vomited blood and fell unconscious. Raj was pronounced dead upon arrival at Nagpur station. The case has been transferred to the GRP at Mancherial in Telangana.
Though having won the French Open and a second Wimbledon crown last year with his previous serving action, Alcaraz was unhappy with its accuracy and overall strain on the body.
In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.
Since the beginning of the Maha Kumbh last month, many influencers, models and actors have had their brief moment in the sun of virality: model-turned-sadhvi Harsha Richaria, garland seller Mona Lisa, 'IIT baba' Abhay Singh and actor Mamata Kulkarni to name a few.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
The intruder first entered the room of Saif and Kareena Kapoor-Khan's younger son Jeh, said Eliyama Philip, the complainant in the case.
'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'
'At a time when the 'my country, right or wrong' attitude is sweeping over the majority, the Pyaasa song Jinhe Naaz Hai Hind Par Woh Kahan Hain brings a much-needed sense of reality. It questions: How can one feel any sense of pride when women are treated like this? Utkarsh Mishra salutes Guru Dutt's classic that turns 68 this month.
This is the story of a man who fought racism and casteism throughout his life to become a professor of Bharata Natyam at the premier centre for performing arts in India, the Kerala Kalamandalam.
The nationalism of Sky Force is low key -- which is its weakness, as well as its strength -- and it does not manipulate the audience into a pre-decided hate-the-enemy response, observes Deepa Gahlot.
Australian batsman Steve Smith narrowly missed reaching the 10,000-run milestone in Test cricket during the final match against India in Sydney. He acknowledges the significance of the milestone, describing it as "a different beast." Smith's pursuit of the landmark weighed heavily on his mind during the match, and he even joked about associating the number 38 (the runs he needed) with teammate Josh Hazlewood, whose jersey number is 38. Despite falling short, Smith remains hopeful of achieving the milestone on the first day of the upcoming Test series against Sri Lanka.
A surprise late night call from India captain Rohit Sharma alerted Shreyas Iyer about replacing Virat Kohli in Thursday's first ODI against England.
In today's rapidly evolving digital payment landscape, security concerns remain a top priority for stakeholders across sectors.
What is pushing students to take this extreme step?
Playing his first game for India in more than six months, Shreyas Iyer stroked a quickfire 59 from 36 balls, to put India on course for an easy victory.
A stampede at the Sangam area of the Maha Kumbh early Wednesday morning resulted in several deaths and injuries as devotees jostled for space to take a holy dip on Mauni Amavasya. Eyewitness accounts describe a sudden surge of pilgrims, leading to a chaotic situation where many were trampled as barricades collapsed. Scattered shoes, slippers, and clothes at the site speak to the intensity of the stampede. Authorities are investigating the incident and have urged devotees to prioritize their safety.
Tennis Australia said the ITIA confirmed the breach related to the use of a prohibited method rather than the presence of a prohibited substance.
-French flair topped American firepower as Gael Monfils turned back the clock to dump fourth seed Taylor Fritz out of the Australian Open on Saturday and celebrate his place in the last 16 with a dance on court.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
'I'm excited to celebrate with my team and friends. There's a little secret, though.'
Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.
IMAGES from Europa League matches played on Thursday.
The Pole accepted a one-month ban that ended on December 4 after accounting for time already served.
The average Indian works 46.7 hours per week, surpassing even China's 46.1 hours. In some sectors, the numbers are even more staggering.
rediffGURU Shreya Shah answers diet and nutrition related questions.
When asked about a compromise with Tripta Tyagi, the school teacher involved in the incident, the father said there will be no compromise with her.
'He devoted his entire life for the betterment of Mumbai cricket and cricketers.' 'Even when he left for the Elysian Fields, he was in harness as mentor/advisor to the MCA.' Hemant Kenkre mourns the passing of Mumbai cricket icon Milind Rege.
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