Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
India's fresh restrictions on limiting access to Bangladeshi exports appear to be in response to Dhaka denying certain value-added items from the Northeast to enter that country through the land transit points.
Stop frying your masala fish. Eliminate excess oil by baking it.
Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.
The Supreme Court of India has criticized the Enforcement Directorate (ED) for focusing solely on its own fundamental rights while pursuing a money laundering case related to the Nagrik Apurti Nigam (NAN) scam in Chhattisgarh. The court questioned the agency's attempt to transfer the case to New Delhi, noting that the agency's petition under Article 32 of the Constitution is typically reserved for individuals seeking redressal for fundamental rights violations.
This simple yet flavourful dish is a breeze to prepare, requiring minimal ingredients and minimal effort.
A summary of Sunday's action in the Premier League.
Trade and market players have already started factoring in at least 10 million tonnes drop in production in rice in the kharif season as compared to last year due to delayed sowing.
'I always cook from my heart,' says New York Chef Vijaya Kumar who won his third Michelin Star recently.
This flavourful mutton curry marries the flavours of Mangalore, Karnataka and Maharashtra.
Images from the Champions League semi-final second leg between Paris St Germain and Arsenal, at Parc des Princes, Paris, France, on Wednesday.
A round-up of Wednesday's Champions League quarter-final second leg between Real Madrid and Arsenal, Inter Milan and Bayern Munich.
Images from the Champions League semi-final first leg between Arsenal and Paris St Germain at Emirates Stadium, London, on Tuesday.
Bournemouth won away at Arsenal for the first time in the Premier League on Saturday, and completed a memorable double to boost their chances of playing in Europe next season, thanks to a second-half fightback en route to a thrilling 2-1 win.
eclined for the third month in a row in January, falling by 2.38 per cent year-on-year to $36.43 billion, while the trade deficit widened to $22.99 billion in the month. Imports rose by 10.28 per cent year-on-year to $59.42 billion in January due to an increase gold shipments, according to the Commerce Ministry data. The trade deficit was $21.94 billion in December and $16.55 billion in January last year.
Rashtriya Swayamsevak Sangh (RSS) chief Mohan Bhagwat stressed the importance of respecting differences and fostering cohesion in a diverse society while addressing the Republic Day celebrations in Bhiwandi, Maharashtra. He also emphasized the values of equality, freedom, and fraternity, highlighting the significance of the 'dhammachakra' on the national flag as a symbol of these principles. Bhagwat urged the younger generation to strive for greatness and use their success for the betterment of the country, highlighting the need for selfless contribution and the collective responsibility of the people in shaping the nation's future.
A simple and quick recipe to satisfy your Chinese food cravings.
Grab those veggies from your refrigerator and whip up this delicious meal.
'President Trump believes in reciprocity and it is about time that we have a president who actually looks out for the interests of American businesses and workers'
'We were told by fellow travellers that if we ask too many questions, we could be shot'
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
Offer Lord Ganesh a wholesome kheer made from almond milk, brown rice and jaggery.
The range of food at banquets at the Mughal court consisted of delicacies that commoners could not ever dream of.
A delegation from the National Commission for Women (NCW) visited a relief camp in Malda, West Bengal, and reported that women were being harassed and threatened by police. The NCW team, led by chairperson Vijaya Rahatkar, met with those displaced by riots in Murshidabad and alleged that the women were being coerced to return home without proper safety measures. The team is scheduled to travel to Murshidabad and Kolkata to continue their investigation.
Very small prawns can be made into a kind of chutney that greatly soups up your average meal.
There are challenges galore before him, and it is not going to be easy. In the next four years, he has to conjure a system that changes the optics about him and the BJP both nationally and internationally so that he can ride back on his own, claim the top slot, and not have to lean on a coalition, asserts Ramesh Menon as Modi 3.0 completes a year in power.
The White House has said India imposes a 100% tariff on American agricultural products and the high levies charged by other countries make it "virtually impossible" for US products to be exported to those nations. President Donald Trump has repeatedly criticised the high tariffs charged by India and other countries on American goods. He plans to roll out a set of reciprocal tariffs on April 2, which he says will be "Liberation Day" for the US.
Arms dealer Sanjay Bhandari has opposed the Enforcement Directorate's (ED) plea in a Delhi court seeking to declare him a "fugitive " in connection with a black money case. Bhandari claims his stay in the UK is legal as the London High Court denied his extradition to India. The court's decision was also cited by an English court in April to deny the Indian government's request to extradite another accused in a rice-buying scam. Bhandari's lawyer argued that the ED's application was "vague, misplaced and without jurisdiction " and that the value involved in the case was less than the required Rs 100 crore to declare someone a "fugitive. " The Delhi court has sought the ED's rebuttal to Bhandari's argument by May 3.
A zesty, fragrant chicken curry for a lovely Sunday lunch.
A man in Jharkhand's Ramgarh district allegedly locked his ailing mother at home and went to Prayagraj for a holy dip in Maha Kumbh along with his wife, children and in-laws. The 65-year-old woman was rescued by police after she was found locked in her home for three days and survived on flattened rice. Her daughter, who lives nearby, received a phone call from neighbours about her mother's situation and informed the police. The man, a CCL employee, claimed he had made arrangements for his mother's food and drink before leaving for the Kumbh.
This is a great comfort meal to eat anytime in the day.
Hema Rajiv shows you how to put leftover rice to good use.
Legendary Indian boxer MC Mary Kom has called for greater recognition for boxing in India, stating her goal is to make the sport as popular as cricket.
Delhi gal Mouli Arya -- this is only her second outing at a fashion week -- handles quick questions from Rediff.com's Rajesh Karkera with cool ease.
Two recipes perfect for a cosy night in.
The malai of a coconut is a unusually good addition to sama millet kheer
Making sushi at home is not as complicated as you imagined and can be a rare holiday treat.
A sister or cousin of paniyarams, these are akin to large pan-fried idlis but are dosas. And utilise millets.
Bored of home-cooked food? Try out this interesting recipe by Priya Prabhu.
