Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
The Chinese military is planning to revamp its English-language instruction in its academies to improve graduates' communication skills on the international stage, according to an article by senior lecturers from the People's Liberation Army (PLA).
J&K CM congratulates cricket team after historic entry into Ranji Trophy final
Abhishek Sharma's recent struggles in the T20 World Cup have raised concerns, but experts believe his confidence remains intact and a strong comeback is imminent.
The Malankara Orthodox Church opposes the Kerala government's decision to extend bar timings, fearing it will negatively impact the youth. The government defends the decision as a tourism-boosting measure already in place in tourist areas.
'This story has been always there since my childhood because of missing people.' 'I remember a family member who disappeared and I kept wondering what happened to him.'
Vadh 2 and Bhabhiji Ghar Par Hain had a combined collections of less than Rs 1 crore (Rs 10 million) on the first day.
Inter Miami's Lionel Messi did not participate in training on Wednesday due to a muscle strain in his left hamstring, with his injury leading to the postponement of what was supposed to be the reigning MLS Cup champions' preseason finale.
The Delhi High Court has suspended actor Rajpal Yadav's sentence in a cheque bounce case until March 18, allowing his release from jail after he deposited Rs 1.5 crore.
Afghanistan skipper Rashid Khan says lack of regular matches against top teams hurt their T20 World Cup campaign after close defeats to New Zealand and South Africa left them on the brink.
The Supreme Court has disposed of a plea against the Netflix film 'Ghooskhor Pandit' after filmmaker Neeraj Pandey withdrew the title and promotional material. The court acknowledged Pandey's affidavit and expects the controversy to be resolved.
'When a technology is this fundamental, a country should have its own version of it, rather than relying on whether someone else chooses to build it for you.'
Social media platform X argues that satire, fair comment, and public speech should be protected from takedown orders in personality rights cases during a Delhi High Court hearing involving Baba Ramdev's lawsuit.
Bodo/Glimt secured an upset 3-1 victory over Serie A leaders Inter Milan in the first leg of their Champions League playoff on Wednesday.
An adult tiger with a radio collar was found dead in the Rani Durgavati Tiger Reserve in Madhya Pradesh, India, prompting concerns about the safety and management of the reserve. The death, attributed to a territorial fight, has led to allegations of negligence and calls for investigation.
Analysis of election expenditure reports reveals Congress spent more on propaganda and social media, while BJP's overall expenses were higher in the Delhi assembly elections.
Nepal secured a thrilling seven-wicket victory over Scotland in their final T20 World Cup match, marking their first win in the tournament in 12 years. Kushal Bhurtel's explosive start and Dipendra Singh Airee's unbeaten fifty led Nepal to victory.
Every UN secretary-general has flagged the financial situation, but Antonio Guterres has issued the direst warning yet, calling it a 'race to bankruptcy and of imminent financial collapse, points out Ambassador T P Sreenivasan.
According to an FIR registered at Edachery police station, around 200 people marched towards the Congress office carrying dangerous weapons and vandalised the building, causing damage estimated at around Rs five lakh.
Gold imports climbed 349.22 per cent to $12.07 billion in January, while silver imports rose 127 per cent to $2 billion.
Rahul, Padikkal power Karnataka to 355/2 with big hundreds
US Representative Greg Steube, a Republican from Florida, introduced the 'Ending Exploitative Imported Labour Exemptions Act or EXILE Act', a bill that would amend the Immigration and Nationality Act by ending the H-1B visa programme.
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
Jammu and Kashmir's head coach Ajay Sharma attributes their historic Ranji Trophy final entry to teamwork and a 'Sholay'-like spirit, highlighting the team's self-belief and the emergence of fast-bowling talent like Auqib Nabi.
Australia's T20 World Cup campaign hangs by a thread after shock defeats to Zimbabwe and Sri Lanka, with injury setbacks and controversial selection decisions -- including Steve Smith's omission -- drawing sharp criticism.
We played a complete game: WI captain Hope after 30-run win over England
Weakness in the information technology (IT) sector hiring has weighed on Info Edge (India) over the past year, leading to a 13 per cent correction in the stock during this period. While the company's 2025-26 (FY26) third-quarter (October-December/Q3) performance showed a marginal improvement, brokerages believe the IT hiring outlook remains weak due to macroeconomic uncertainty in the US.
Varun Chakravarthy expresses confidence in India's spin attack ahead of Sunday's T20 World Cup game against Pakistan.
East Bengal FC secured a commanding 3-0 victory against NorthEast United FC in their Indian Super League match, fueled by a second-half double from Youssef Ezzejari and a late goal by Miguel Ferreira.
The Bangladesh Nationalist Party (BNP) has reiterated its demand for the extradition of former Prime Minister Sheikh Hasina from India to face trial in Bangladesh, emphasizing the need for equal and respectful relations with all neighboring countries.
Unidentified miscreants smashed a window and threw "petrol or similar substance" inside before igniting the blaze
Betting big on India's AI potential, Google CEO Sundar Pichai on Wednesday announced new subsea cable routes to boost AI connectivity between India and the US, alongside major skilling initiatives, including training 20 million public servants and supporting 11 million students
Chennai-based photographer Ramya Sriram explains how she captured the fiery and hypnotic Theyyam image that won her the National Geographic India Contest
Savouring the smooth, melt-in-the-mouth charm of chocolate has always been a delight. But beyond its irresistible flavour, this much-loved treat hides some fascinating facts you may never have come across. before. Here are few..
India will be hoping that Abhishek Sharma returns to his destructive ways and the other batters up their game against spin when the side takes the field for its final T20 World Cup league fixture against the Netherlands.
The recent correction suggests that while precious metals hedge geopolitical tension and inflation, they are not immune to sharp short-term corrections and profit-booking.
Royal Challengers Bengaluru captain Smriti Mandhana on Thursday said three titles in three years was an amazing result for the franchise following the win in the Women's Premier League final in Vadodara.
Dipendra Singh Airee's quickfire fifty and Sompal Kami's three-wicket haul helped Nepal overpower Scotland to end their T20 World Cup 2026 campaign on a high, in Mumbai on Tuesday.
Injury-hit Australia are considering including veteran Steve Smith to strengthen their batting line-up for the crucial T20 World Cup Group B match against Sri Lanka. Australia needs to win to secure a spot in the Super Eights after a defeat to Zimbabwe.
Highlighting the party's broader stance on international relations, he added, "Friends to all, malice to none."
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