News for 'rediffguru'

What Foods Should Diabetics Eat?

What Foods Should Diabetics Eat?

Rediff.com8 Jan 2025

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.

Do Tummy Tucks Help Fix A Jiggly Belly?

Do Tummy Tucks Help Fix A Jiggly Belly?

Rediff.com15 Jan 2025

rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.

'My Salary Is Rs 17L. Which Tax Regime Is Better?'

'My Salary Is Rs 17L. Which Tax Regime Is Better?'

Rediff.com25 Apr 2025

rediffGURU T S Khurana answers readers' personal income tax queries.

Please Advise How To Manage Finances

Please Advise How To Manage Finances

Rediff.com3 Jun 2025

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

'Can I Make 3 Cr In 20 Years?'

'Can I Make 3 Cr In 20 Years?'

Rediff.com14 May 2025

Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.

Yoga Asana, Week 5: How to Do Virabhadrasana III

Yoga Asana, Week 5: How to Do Virabhadrasana III

Rediff.com4 Feb 2025

In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.

How To Prioritise Your Mental Health

How To Prioritise Your Mental Health

Rediff.com18 Oct 2024

On World Mental Health Day, October 10, you can post your questions to rediffGURUS Anu Krishna, Kanchan Rai and Pushpa R.

'Buy 2 Homes With LTCG And Save Tax?'

'Buy 2 Homes With LTCG And Save Tax?'

Rediff.com25 Mar 2025

Ask rediffGURU and tax expert Mihir Tanna your income tax-related questions.

One Week For IIT-JEE Main 2025: What You Must Do

One Week For IIT-JEE Main 2025: What You Must Do

Rediff.com14 Jan 2025

rediffGURU Nayagam PP offers a detailed guide to equip you with effective strategies, tactics and tips to help you excel in the upcoming IIT-JEE exam 2025.

Yoga Asana, Week 2: How To Do Trikonasana

Yoga Asana, Week 2: How To Do Trikonasana

Rediff.com13 Jan 2025

rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.

'Withdrew PF. Zero Savings. How To Rebuild My Life?'

'Withdrew PF. Zero Savings. How To Rebuild My Life?'

Rediff.com24 Apr 2025

Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

If Your Mutual Fund Shuts, Is Your Money Safe?

If Your Mutual Fund Shuts, Is Your Money Safe?

Rediff.com16 Jul 2025

Your AMC shuts shop. Panic? Wait. What happens next isn't what most fear.

5 Ways To Spend Quality Time With Family

5 Ways To Spend Quality Time With Family

Rediff.com15 May 2025

Irrespective of how busy your schedule is, we should always take out some time for the family, away from the gadgets that distance us, says Dr Upneet Kaur.

'Bad Idea To Buy In Overheated Market?'

'Bad Idea To Buy In Overheated Market?'

Rediff.com14 Apr 2025

Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.

'Son Scored 99.49 In JEE. What To Do Next?'

'Son Scored 99.49 In JEE. What To Do Next?'

Rediff.com19 Feb 2025

rediffGURUS who are career counsellors and JEE experts are currently helping counsel engineering aspirants to prepare for upcoming entrance examinations to secure a good college.

Yoga Asana Week 4: How To Do Parshvakonasana

Yoga Asana Week 4: How To Do Parshvakonasana

Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.

6 Smart Ways To Manage Money During Tough Times

6 Smart Ways To Manage Money During Tough Times

Rediff.com23 Jun 2025

Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan

How To Be Debt Free!

How To Be Debt Free!

Rediff.com5 Jun 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

'I'm in Love With My Son's Best Friend'

'I'm in Love With My Son's Best Friend'

Rediff.com5 Feb 2025

Be very cautious about relationships that come from a place of need, warns rediffGURU Anu Krishna. When the need is filled, the relationship invariably breaks.

Can Diabetics Have Tea With Milk?

Can Diabetics Have Tea With Milk?

Rediff.com4 Dec 2024

For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.

10 Investment Options Better Than FDs

10 Investment Options Better Than FDs

Rediff.com1 Jul 2025

The fear of losing purchasing power due to inflation and low-interest rates has led many to explore safe alternatives to fixed deposits with high returns

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

'Want To Stop Saving In PPF. Is It Ok?'

'Want To Stop Saving In PPF. Is It Ok?'

Rediff.com6 May 2025

Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.

'Help! Manager Is Manipulating My Boss Against Me'

'Help! Manager Is Manipulating My Boss Against Me'

Rediff.com25 Nov 2024

You can explore the option of talking directly to the manager, suggests rediffGURU Archana Deshpande.

'I Don't Want To Compromise On Family Or Work...'

'I Don't Want To Compromise On Family Or Work...'

Rediff.com30 May 2025

Dr Ganesh Natarajan offers practical advice on the importance of skill development.

How To Handle Wedding Anxiety? Ask rediffGURUS

How To Handle Wedding Anxiety? Ask rediffGURUS

Rediff.com27 Nov 2024

How do you stay calm, relaxed and focus on the important things that matter in the countdown to your special day? Get expert advice from rediffGURUS.

'Can I Join IT After BSc Chemistry?'

'Can I Join IT After BSc Chemistry?'

Rediff.com11 Dec 2024

rediffGURU Chocko Valliappa offers advice on how you can pick the right course and career.

Yoga Asana Of The Week: How To Do Ekapadasana

Yoga Asana Of The Week: How To Do Ekapadasana

Rediff.com13 Jan 2025

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.

Can I Prepare For UPSC, CAT, IIT-JEE?

Can I Prepare For UPSC, CAT, IIT-JEE?

Rediff.com20 Nov 2024

The Union Public Service Commission entrance and Common Admission Test are completely different from each other and require different approaches, says rediffGURU Mayank Chandel.

'What Is The Cost Of An MBBS Seat In The NRI Quota?'

'What Is The Cost Of An MBBS Seat In The NRI Quota?'

Rediff.com23 Dec 2024

rediffGURU Radheshyam Zanwar counsels students about how to pursue a career in science, medicine and technology.

'My Daughter Doesn't Eat Veggies'

'My Daughter Doesn't Eat Veggies'

Rediff.com27 Jan 2025

rediffGURU Dr Deepa Suvarna tells you how to take care of your child's health.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.

'How To Achieve 8 Cr Fund In 24 Years?'

'How To Achieve 8 Cr Fund In 24 Years?'

Rediff.com26 May 2025

Ask rediffGURU and PF and MF expert Janak Patel your mutual fund and personal finance-related questions.

'How Important Is A Man's Virginity In An Arranged Marriage?'

'How Important Is A Man's Virginity In An Arranged Marriage?'

Rediff.com30 Dec 2024

rediffGURU Kanchan Rai counsells individuals about how they can navigate complex relationships in their personal and professional lives.

Don't Want To Do MBBS? 11 Career Options After NEET

Don't Want To Do MBBS? 11 Career Options After NEET

Rediff.com2 Dec 2024

rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.

Is There A Cure For Type 1 Diabetes?

Is There A Cure For Type 1 Diabetes?

Rediff.com19 Dec 2024

rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.

'My 16 YO Missed Her Periods Twice. Should I...?'

'My 16 YO Missed Her Periods Twice. Should I...?'

Rediff.com9 Dec 2024

rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.

'My Mother Received An I-T Notice For...'

'My Mother Received An I-T Notice For...'

Rediff.com8 Apr 2025

rediffGURU Vipul Bhavsar answers readers' personal income tax queries.

'In Rs 40L Debt Trap. How Do I Repay?'

'In Rs 40L Debt Trap. How Do I Repay?'

Rediff.com26 Mar 2025

Ask rediffGURU and PF expert Milind Vadjikar your insurance, stocks, mutual fund and personal finance-related questions.