'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
rediffGURU Dr Vivek Mahajan, interventional cardiologist at Fortis Hospital, Kalyan, explains how young Indians can correct their lifestyle in order to protect themselves from sudden and unexpected cardiac arrests.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
The Federation of Indian Associations hosted an event to celebrate India's Independence Day at Times Square in New York.
One should use the mobile with needed discipline, advises Dr Karthiyayini Mahadevan.
'One told me there that she had been abused by her father when she was nine years old. The other when she was 12.' 'In all these years, they had not been able to confide about it to their mothers or even their husbands.'
Stars arrived at the premiere of The Sound Of Music, the first ever international Broadway musical in India, at the newly-launched Nita Mukesh Ambani Cultural Centre in Mumbai.
While about 8,000 people are in the long list of invitees, the select list features 506 A-listers, including prominent politicians, leading industrialists, top film stars, sportspersons, diplomats, judges and high priests.
'The world needs Gandhi now more than any other time in history.'
The 'Pran Pratishtha' of the idol of Ram Lalla -- the childhood form of Lord Ram -- will be attended by people from all walks of life, including representatives of major spiritual and religious sects of the country and of various tribal communities and prominent personalities.
'As we grow older, we fight much less with each other.' 'The magic mantra is 'Drop it!'' 'I would recommend it for all relationships.' 'In anger, we can say many hurtful things that can leave a deep scar, so dropping it is the healthy way of preventing that from happening.'
In a further setback to deposed All India Anna Dravida Munnetra Kazhagam leader O Panneerselvam, the Madras high court on Friday dismissed his appeals against the 2022 general council meet of the party, which among others had elected his rival Edappadi K Palaniswami as interim chief, besides expelling OPS and his aides.
'If someone were to ask you if you want to die tomorrow, no matter what problems you are grappling with, you would be hesitant, right?'
IFFI hosted a screening of Ajay Devgn's big hit Drishyam 2, along with premieres of other Hindi films.
As the release of Cirkus draws nearer, the team is making sure to aggressively promote the film.
Kriti's a water baby... Radhika soaks in the sun... Divyanka gets serious...
The love continues to overflow from our readers even after Mother's Day.
The New Year brings with it a new slate of movie announcements. The stars update us:
Ajay Devgn, Tanya Maniktala, Ishan Khatter, Rakul Preet, Sara Ali Khan, Varun Dhawan are among the film folk Pradeep Bandekar met on Wednesday.
Dr Karthiyayini Mahadevan tells you how to differentiate between a cold, flu and COVID-19 and take appropriate action.
A division bench of Justices R Mahadevan and S Ananthi made an oral observation to this effect when a PIL petition from city-based advocate B Jagannath came up for hearing, on Thursday.
Also, the RSS was asked to ensure strict discipline and make sure there is no provocation or incitement on their part during the march.
'Yellow Bus is a heart-breaking story based on a real incident and will strike a chord with mothers across the world.'
Singer KK was cremated at Mumbai's Versova Hindu crematorium around 2 pm on Thursday, June 2, a kilometre away from his home.
The Madras High Court has suggested to the Tamil Nadu government to ensure common burial/ cremation grounds throughout the state for members of all communities.
The stars Rediff.com Contributing Photographer Pradeep Bandekar met on Tuesday.
Kajol does the best she can with the role though it is a bit limiting. Vishal Jethwa gives the movie-crazy Venky a bright charm, observes Deepa Gahlot.
It's been 19 years since Kal Ho Naa Ho released!
Film folk, politicians and sports personalities joined hundreds of fans as they paid their last respects to Lata Mangeshkar.
Pradeep Bandekar glimpsed Aamir Khan, Sanjay Dutt, Kartik Aaryan, Kiara Advani, Nora Fatehi, Neetu Singh, Karan Kundrra, Tejasswi Prakash, Rhea Chakraborty on Wednesday.
An individual with a self-learning attitude is critical to surviving and growing in a competitive environment, says Narayan Mahadevan.
A vacation bench of the Madras high court on Friday admitted a public interest litigation plea to stop forcible conversion of students in schools and ordered notice to the Tamil Nadu government, returnable in four weeks.
Shibani Dandekar and Farhan Akhtar's perfect wedding was attended by family and close friends.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
All you wanted to know about One Day: Justice Delivered.
Students made online music education possible during COVID-19, say teachers, and they will determine its future.
A fly-past by a 220-ft-long majestic Indian tricolour, made of khadi, over the iconic Hudson river and the display of a giant billboard at Times Square are among the highlights of the grand celebrations planned to mark 75 years of India's Independence in New York this week.
Kangana hosts Manikarnika screening for Jaggi Vasudev.
Shankar Mahadevan has let the producers know that the creative efforts of Shankar-Ehsaan-Loy cannot be tampered with.