Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
At least 16 labourers were killed and several others are feared trapped following an explosion at an illegal coal mine in Meghalaya's East Jaintia Hills district. Rescue operations are underway.
A study suggests that brief, intense, intermittent exercise might be more effective in treating panic disorder, compared to standard care which involves psychotherapy sessions.
The Supreme Court of India has emphasized the need to sensitize male teachers and students about menstruation to eliminate stigma and ensure the effective use of menstrual hygiene facilities in schools.
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.
Investors have often been left scratching their heads over why a company's stock fails to move despite delivering beating earnings results, only to see the stock fall. According to theory, beating earnings should translate to higher stock prices, but in today's interconnected world, stock prices do not depend on the numbers.
The Budget reflects a clear focus on strengthening India's long-term prospects by leaning on nation-building sectors such as infrastructure, manufacturing, and technology while maintaining fiscal responsibility.
Maheshwari was the familiar face of TV news from 1976 right up till 2005 along with Salma Sultan, Minu Talwar, Shammi Narang, Geetanjali Aiyer, Neeti Ravindran and others.
rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
The loss of input tax credit (ITC) following the rationalisation of the goods and services tax (GST) on individual life and health insurance from 18 per cent to nil is may weigh on the profits of life insurers in the third quarter (Q3) of 2025-26 (FY26).
Capex, infrastructure development, and prudent fiscal management are the key focus areas in the Budget, says Nilesh Shah.
A tragic school shooting in Tumbler Ridge, British Columbia, has left ten dead, including the suspected gunman, prompting an ongoing investigation by Canadian authorities.
Researchers are cautioning against relying solely on glycated haemoglobin (HbA1c) for diagnosing and monitoring diabetes in South Asia, especially India, due to the high prevalence of anaemia and blood disorders that can complicate the interpretation of values.
Prime Minister Narendra Modi held talks with Venezuela's acting President Delcy Rodriguez, focusing on strengthening bilateral relations. This marks the first conversation between the leaders since Nicolas Maduro's capture.
A nationwide strike called by central trade unions saw a mixed response across India, impacting various sectors and states differently, with some areas experiencing disruptions while others remained largely unaffected.
Ecommerce (ecom) and quick commerce (qcom) platforms are expected to lead gig worker hiring in calendar year 2026 (CY26), adding nearly 1 million workers on the back of sustained demand for last-mile deliveries, higher order volumes, and continued expansion of dark stores into non-metropolitan cities, industry experts have said.
Findings of the first in-depth analysis of clinical and genomic characteristics of the Clade Ib strain, published in the journal Virology, showed seven of the 10 individuals had a history of travel to the United Arab Emirates (UAE).
'We should learn from the wild world on how they live harmoniously.'
Residents in Ghaziabad are in shock after three sisters committed suicide, with preliminary investigations suggesting online gaming addiction as a contributing factor. The incident has sparked concerns about the impact of prolonged screen time and social isolation on young people's mental health.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Activist and scientist Sonam Wangchuk, currently lodged in Jodhpur Central Jail, was taken to AIIMS Jodhpur for a medical examination following concerns about his declining health. The Supreme Court has requested his medical report.
New faces with big dreams. These players are set to step onto the T20 World Cup stage for the first time.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, explains why it's important to do a reality check before making a lifetime commitment.
Star Indian batter Shreyas Iyer on Thursday said he is "on the road to recovery and getting better every passing day" after sustaining a ruptured spleen and rib cage injury during the third ODI against Australia.
Barcelona stay on course to defend their Copa del Rey title with a 2-1 win over Albacete.
'The new diet I am following for health reasons is working like magic for me.'
A water contamination outbreak in Indore has led to multiple deaths and illnesses. Health officials are conducting surveys and providing aid to affected residents.
RJD leader Tejashwi Yadav has questioned Bihar CM Nitish Kumar's mental health and ability to govern, citing recent 'erratic' behaviour. The allegations have sparked a sharp response from Kumar's party.
10 great movie choices for that date night on February 14.
The idea of back-loading the target of fiscal consolidation is perhaps guided by the government's desire to be prepared for any adverse developments in the coming year, points out A K Bhattacharya.
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
A gym owner in Kotdwar, India, unexpectedly gained national attention after standing up to Bajrang Dal activists who were pressuring a shopkeeper to change his store's name. He has since become a social media celebrity.
India's state-level fiscal rules have improved headline deficits, but the gains are fragile and uneven with major states still grappling with high debt levels, a World Bank report submitted to the 16th Finance Commission (FC) said. According to the report, despite nearly two decades of adoption of fiscal responsibility laws (FRLs), debt levels have not converged.
In 2025-26, the government allocated Rs 6,81,210 crore for defence budget.
The Congress party has expelled Navjot Kaur Sidhu after she publicly criticized Rahul Gandhi. The expulsion follows her earlier suspension and a series of posts on X where she attacked the party leadership and questioned their commitment to Punjab.
'Holding onto the past will bring you nothing. Your pain and problems will only increase,' counsels rediffGURU Dr Upneet Kaur.
A diarrhoea outbreak in the Bhagirathpura area of Indore has reportedly caused multiple deaths, with contaminated water suspected as the source. Conflicting reports exist regarding the number of fatalities.
Reduction of GST on health insurance premium from 18% to 0% looks like a straight 18% reduction in what consumers pay. The truth, however, is...
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