'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
Prime Minister Narendra Modi asserted on Tuesday that India's water will no longer flow outside the country but will be utilized in the nation's interest, a statement seemingly directed at Pakistan following his government's decision to put the Indus Waters Treaty in abeyance after the Pahalgam terror attack. Addressing the ABP Network's 'India@2047' Summit, Modi emphasized his government's focus on interlinking rivers, noting that water used to be a source of conflict among states, before alluding to India's stance against Pakistan while discussing water. He highlighted the finalization of the India-UK free trade agreement as a historic milestone and underscored the importance of prioritizing national interest for achieving objectives and realizing the country's potential. Modi highlighted the country's growth and development under his government's rule, emphasizing its focus on welfare schemes and digitalization. He reiterated his government's commitment to 'Nation First' and pointed to the recent reforms undertaken, including the new Waqf law and the ban on triple talaq, which he said were aimed at benefiting the marginalized sections of society.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
B-Town celebs sweat it out at home with lockdown workouts.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
Take a look at our leaders taking to the yoga mats on this special day.
Guess the price of Rashmika's outfit... Rakul sips on hot chocolate... Yami goes Dhoom Dhaam...
Born on 8 August 1896 in Sylhet district (now in Bangladesh) of undivided India, Swami Sivananda lost his mother and father at the age of six. Due to abject poverty, his beggar parents could feed him mainly boiled rice water during his childhood days.
The mother of two took to Instagram to share her yoga pics.
Yoga remains a ray of hope when world fights Covid pandemic, underscored Prime Minister Narendra Modi today on International Yoga Day. Here's how the world marked the special day.
According to Kota police and district administration records, at least 14 students studying in coaching centres in the city committed suicide this year.
Sonali takes a car selfie... Ranveer is ready for a run...
Stars celebrate International Yoga Day.
The actress is winning hearts on the Internet, one asana at a time.
The actor didn't let the lockdown take a toll on her health and fitness routine.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'
Swami Shivanand Saraswati, known as the world's 'oldest saint', claims to be 129 years old and has been attending the Kumbh Mela for 100 years.
The LMNTS outdoor studio in Toronto conceived yoga domes to maintain social distancing in times of the pandemic.
There remains a debate on who said this: "When the facts change, I change my mind. What do you do, Sir?" Was it the British economist John Maynard Keynes or the American economist Paul Samuelson. Irrespective of who said it, this sentiment appears to have found resonance in ITC's boardroom in recent years.
Na-meow-ste! With International Yoga Day just around the corner, here's a look at this interesting yoga class in Brooklyn, United States where participants -- human and cats alike -- stretch into various poses!
The Consulate General of India, New York in partnership with Times Square Alliance hosted the 7th International Day of Yoga celebrations.
rediffGURUS Dr Chandrakant Lahariya, Komal Jethmalani, Dr Karthiyayini Mahadevan and Pushpa R will answer your diabetes-related questions.
Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
Ramdev said the women can look good in anything, saree, salwar kameez or "even when they wear nothing".
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
"India that exists now wasn't there in the past. India at that time was divided into different factions," caretaker PM Oli said.
Saints and seers gathered at the Triveni Sangam for the 'Amrit Snan' on the occasion of Basant Panchami on Monday cautioned political leaders against misusing Sanatan Dharma and spreading rumours for political gain, and praised Chief Minister Yogi Adityanath over arrangements at the Maha Kumbh.
The celebrations in China will be second biggest in the world after India.
The unloading of 337 tonnes of hazardous waste from the defunct Union Carbide factory in Bhopal began at an incineration unit in Pithampur, Madhya Pradesh. The exercise, which commenced amid protests from locals concerned about its impact on health and environment, is being carried out following safety regulations. The waste, comprising soil, reactor residues, pesticide remnants, and other materials, has been transported from Bhopal to Pithampur for disposal. The Madhya Pradesh Pollution Control Board has asserted that the chemical effects of certain substances in the waste have diminished. The local administration has launched an awareness campaign to address concerns regarding the disposal process.
Yoga and Ayurveda life expert Namita Piparaiya suggests yogic exercises that will help manage stress.
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
