Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Yoga is normally linked with India and there are not many formal institutions in Pakistan to teach yoga. Though privately people like the physical part of yoga exercises.
Reigning 48kg world champion Meenakshi Hooda, scheduled to fight in the opening bout in the women's section, was seen curled up on a yoga mat inside the hall late afternoon, conserving energy while waiting for word on when she would fight.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
The recipe for Indian higher education institutions to succeed in the global markets is excellence in academics, promoting contemporary socially relevant material, and enabling individuals (learners) to realise their full potential, suggests N Ravichandran.
Hockey star Hardik Singh lone recommendation for Khel Ratna; Divya, TJ & Mehuli for Arjuna
The United Nations General Assembly, heeding to a call by Prime Minister Modi, had made a declaration in December 2014 to observe June 21 every year as IDY.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Kareena Kapoor Khan shares how she and Saif Ali Khan incorporate fitness into their routine to inspire their kids through actions, not just words.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
The controversy surrounding Karnataka Deputy Chief Minister D K Shivakumar's visit to Sadhguru Jaggi Vasudev's Isha yoga centre in Tamil Nadu for Mahashivaratri celebrations continues to simmer, with leaders within the state Congress unit expressing differing views on the issue. Cooperative Minister K N Rajanna questioned the appropriateness of Shivakumar sharing the stage with those who have been critical of Congress leader Rahul Gandhi, while former MP D K Suresh defended his brother, emphasizing that Shivakumar has always kept the party informed about his engagements. The incident has sparked a debate within the Congress party, with leaders like Satish Jarkiholi and M B Patil defending Shivakumar's attendance.
Ahmedabad's neighbouring city of Vadodara could be in contention to co-host cricket matches during the 2030 Commonwealth Games.
Prime Minister Narendra Modi on Friday said the world sees yoga as a powerful agent for global good as it helps people live in the present without carrying the baggage of the past.
Inspector general of police, Bastar Range, Sundarraj P said that bodies of seven Maoist cadres have been recovered from the encounter site so far.
From improved vision to increased attention and spiritual understanding, regular yoga will protect your vision from strain, says yogini and wellness entrepreneur Ira Trivedi.
By not turning Mrs Deshpande into a monster like the notorious Hannibal Lecter, the show may have reduced the chills. Still, it's an efficiently made crime show, which depends on the stardom of Madhuri Dixit, observes Deepa Gahlot.
If approved, yoga could debut as a demonstration sport in the 2026 Games in Nagoya, Japan, marking a significant milestone in its journey from a spiritual practice to a recognised competitive discipline.
If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
The prime minister, wearing an especially customised white yoga T-shirt and trousers, began his address with a 'Namaste' and thanked people for coming here from far away to attend the celebration.
Look how Mumbaikars began their International Yoga Day celebrations.
Glimpses from a yoga session hosted by Pawhour at a studio in Vasant Kunj, New Delhi.
Here's a simple quiz to test your knowledge on yoga postures!
India's Deepavali (Diwali), the festival of light, has been inscribed on UNESCO's Representative List of the Intangible Cultural Heritage of Humanity during a meeting held at the Red Fort in Delhi.
With the world celebrating International Yoga Day, current and former Indian cricketers shared their favourite asanas.
'As a nation, we create beautiful content and a high volume of it (films) but we are limited by the number of theatres and screen density.' 'You now have a living-room large screen available to showcase that.'
Archana Makwana, however, has apologised for her actions and said she never intended to hurt anyone's religious sentiment.
Kamini Kaushal was one of Indian cinema's long-lasting actresses, who went from playing Dilip Kumar and Dev Anand's heroine to Manoj Kumar and Rajesh Khanna's mother.
Riddhima Kapoor Sahni's Delhi home is Grand. Luxurious. Opulent. And Green.
Jagdeep Dhankhar, who recently stepped down as the vice president, is spending time with his family, playing table tennis, and practicing yoga.
Kabir cut a ceremonial ribbon alongside visiting clerics on the dais as slogans of "Nara-e-Takbeer, Allahu Akbar" were raised at the venue, where thousands had gathered since morning.
Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
'I believe that whether it is Rajini sir or Shah Rukh Khan or Dilip Kumarsaab, these stars are blessed with a cosmic energy. It's a phenomenon that is hard to describe, but it makes you fall in love with them.'
Naval ships deployed in the Indian Ocean region are visiting ports of friendly foreign countries and spreading the message of 'Vasudhaiva Kutumbakam' on International Day of Yoga forming an 'Ocean Ring of Yoga'.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.
