Dietician Komal Jethmalani provides expert help.
Presenting two simple yet delicious recipes for you.
Celebrity fitness trainer Yasmin Karachiwala shares her favourite quinoa stir fry recipe.
Don't blame us if you feel hungry after seeing these pix.
Five seeds that can help you lose weight.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
December 2022 could be the last Christmas for Santha Bakery, a business drawing its lineage from the first Christmas cake baked in Kerala.
Escape the heat with two refreshing recipes by food blogger Vindhya Karwa.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
'Have ghee with rice, roti or dal, and remember to enjoy and cherish its impact on your life and the life of your child.'
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
How do you celebrate Independence Day?
Bollywood is doing their bit to keep the mood light during this time of social distancing and self-isolation.
Two recipes perfect for a cosy night in.
For those looking to follow a healthy diet, a combination of stir fried crunchy veggies makes for a delicious option.
Shilpa Shetty has an enviable figure and amazing food habits as well!
"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
With 2020 fast approaching, it's time to get started with a healthy plan for the New Year.
Interesting snacky sides for a lazy weekend brunch.
The best of food pics this week. You can share yours too here #RediffFoodies.
Poornima Indrajith, who acted with Nedumudi Venu in the daily soap Oomakkuyil for three years, shares lovely memories of the legendary actor, who passed into the ages on October 11.
Food blogger and Rediff reader Charulatha Rao sent us this yummy dessert recipe.
Test your knowledge of culinary terms. Arm yourself for an evening dining out.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
'We fear worse things to happen. We feel this is just a teaser.' 'I wonder whether later, the Christian community will be targeted.'
'Being embarrassed when you mess up is part of the human experience.' 'Getting back up, dusting yourself off and seeing who still wants to hang out with you afterward and laugh about it? That's a gift.'
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
The PM is a devoted vegetarian and plans to serve vegetarian food such as veg-burgers, multi-grain rotis, broccoli samosas and coconut water to the US president.
It is possible to make your health food taste good. Here's how.
Dietician Komal Jethmalani provides expert help.
Simple ways to cure a hangover after a long New Year Eve party.
Here's a recap of the events from the past 48 hours.
A ready reckoner for young people on how to be more professional at work.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.