Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
We'd asked you, dear readers what your favourite cuisine is.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Model turned actor Tina Desai gets candid about her incredible love for fitness and the interesting things that keep her busy.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
'It's not the destination, but the journey that keeps you hooked in Rules of the Game,' observes Joginder Tuteja.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
Chef Vijesh Modi from The Deltin, Daman shares his special monsoon recipes. You can share yours too!
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
A Pune restaurant is serving thalis named after famous Indian celebrities.
Super easy recipes that will transform anything from salad to pasta.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Mumbai-based model Rajashree Singha spills the beans.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
5 times Richard Gere and Alejandra Silva gave us #RelationshipGoals.
Dietician Komal Jethmalani provides expert help.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
British celebrity chef Jamie Oliver is set to launch his famous Italian restaurant chain in Delhi, the first in the country with plans to expand to cities across India.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Wellness expert Roopashree Sharma answers your health queries.
Eat right and keep the heat away!
Cameron hosted Modi for what has been described as an "intimate dinner" on Thursday evening after a power-packed day that included delegation-level talks, an address to MPs and a speech at the financial hub of London.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Take a look at the foods that were popular this year.
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
Dietician Komal Jethmalani provides the answers.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Read this before you get started on a 'healthy' eating plan.
Dietician Komal Jethmalani provides the answers.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
'Approach people with respect, mindful that they know their job better than you do, and that you're not superior to them just because you may be better educated or their boss.' Skoda Auto VW India MD Gurpratap S Boparai cites his management credo to Pavan Lall.
Kishore Singh draws up a list of terms he never wants to hear or read again.
Don't make these basic mistakes while cooking Western or continental food.
Do not skip meals. Avoid white bread, pastries during the lockdown.
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
