After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.
'India is vulnerable to the West Asia crisis in three ways: Energy costs, the business Indian companies conduct in the region, and remittances from the Indian diaspora.'
Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
A savings or current account with no customer-induced transaction for more than 24 months is classified as inoperative.
Many of us consume genetically modified (GMO) foods without even realising it. Which leads to an important question -- how can we protect ourselves from food adulteration and misleading claims? asks Nikita Garg, nutritionist and founder of Entech Wellness.
Hepatitis is a condition that causes the liver to become inflamed. Make sure you treat it early.
Rental yield can indicate whether a property is undervalued, overvalued or fairly valued.
A healthy relationship should make you feel valued, whether you are alone together or in a room full of people, counsels rediffGURU Ravi Mittal.
The Delhi High Court has ruled that live-in relationships between consenting adults are akin to marriage, granting police protection to a couple facing threats. The court emphasised that fundamental rights to choose a partner cannot be curtailed by societal prejudices, reinforcing the legal sanctity of such relationships.
'There is no college that can guarantee a Rs 14 lakh per annum (LPA) package,' clarifies rediffGURU Chocko Valliappa.
rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.
Combine a robust base health plan with a super top-up, critical illness cover and a dedicated medical corpus to protect household finances from soaring treatment costs.
'A favourable base, last year's policy measures, the carryover impact of a good monsoon and improving earnings should all help.'
An AIIMS study reveals that yoga can increase a user's chances of quitting tobacco by approximately 50 per cent.
A delayed ITR could prompt greater scrutiny, document requests or processing delays.
Crypto can rise or fall for many reasons. Here's a simple guide to what gives digital assets value and drives their prices.
'...as we believe with the adoption of AI, our IT services companies' revenue models will have to undergo a reset, which may in turn impact their potential for earnings growth.'
Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
'You never get chosen,' warns rediffGURU Anu Krishna, 'because he is fighting a battle outside.' 'It leads you to keep vacillating between, 'Should I be with him or leave him?''
The Supreme Court has emphasised the need for timely investigations and conclusions of criminal cases involving illicit money in elections. Observing that black money compromises democracy and the rule of law, the court issued several directives, including reporting seizures to competent authorities within 24 hours, completing investigations within a year, and submitting quarterly status reports to the Election Commission. The ruling also mandates High Courts to designate special courts for expeditious disposal of cases against candidates and requires High Court approval for withdrawing cases.
Verify a content creator's Sebi registration, qualifications and certifications before acting on their advice.
Intimacy is not just physical, explains rediffGURU Anu Krishna.
From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.
'Sometimes, two people can deeply care about each other, but circumstances can get in the way,' counsels rediffGURU Ravi Mittal, CEO of online dating website Quack Quack and Rebounce, a matrimony platform.
Dr Shilpi Bhadani explains who is an ideal candidate for a hair transplant, the risks involved, why it should be treated as surgery and how to achieve natural-looking results.
Bajaj Finance reported a strong Q1 FY27 performance with 24 per cent year-on-year AUM growth and a 28 per cent rise in consolidated profit after tax, driven by significant increases in consumer financing, gold loans, and commercial vehicle loans, alongside a strategic focus on digital transformation and AI.
Indian squash players Om Semwal, Sandhesh Ravikumar, and Rathika Seelan were defeated in the quarterfinals of the PSA Singapore Challenger, ending their campaign in the tournament.
Understanding the most common mistakes during market downturns can help you protect your investments and stay focused on your long-term financial goals, says Ramalingam Kalirajan
Indian squash players Om Semwal, Sandhesh Ravikumar, and Rathika Seelan have successfully advanced to the quarterfinals of the PSA Singapore Challenger Squash tournament after winning their respective second-round matches.
The Delhi Police has strongly defended its use of force during the 'Chalo Sansad' protest on July 20, telling the Supreme Court that the agitation was 'hijacked by anti-social elements and history-sheeters,' leading to law and order breakdown and over 240 police personnel injuries.
'Healthy double-digit returns are still possible, though a sharp rally is unlikely.'
'Start with forgiveness,' counsels rediffGURU Archana Deshpande, an image consultant and founder of TransformMe Life Skills Coaching.
'As bacteria become increasingly resistant, preserving the effectiveness of existing antibiotics is everyone's responsibility.'
Education loan defaults carry serious consequences. Credit bureaus record missed payments against both the student and the co-borrower, usually a parent.
'Taxpayers should not ignore any of these notices. Verifying the facts and responding promptly can help resolve issues early and avoid unnecessary litigation.'
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'
Aggressive scrubbing doesn't speed anything up; it just leaves your skin red, raw and angrier than before.
rediffGURU Nayagam PP, a certified career counsellor and the founder of EduJob360, answers admission related questions and guides aspirants on how to pick the right stream and college.
"If you share a healthy relationship with your parents, let them know that while they are searching, you are open to meeting other men," counsels rediffGURU Shalini Singh, founder of andwemet, an online matchmaking service.
