JBL Endurance Sprint is a sound workout, says Dhruv Munjal.
You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.
Slaving away in the gym might just be a waste of time for many, for one in every six persons doesn't get any benefit from it in shedding weight or toning the body.
They tell you how to stay cool on a hot, sweltering day.
She's got the look for those who want to impress at the gym and post it too.
Keep these pointers in mind and you will drastically lower the risk of injury. Your workouts will be safe and effectively produce the results you want!
Sukanya Verma lists fun things you can do, inspired by Bollywood, when it's raining cats and dogs outside.
Karisma's 'Famiglia' moment...Shahid's happy Sunday...Sayani in Ibiza...
Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.
Vedaa is realistic but also has the kind of mainstream elements and action sequences that make a film gripping, observes Deepa Gahlot.
Astronauts aboard the space station have found themselves facing a foe far tinier than any rogue asteroid: A joint study by IIT-Madras and NASA's Jet Propulsion Laboratory -- under Principal Investigator Kasthuri Venkateswaran -- has revealed that strains of the bacterial species Enterobacter bugandensis, a multi-drug resistant superbug, have been hitting the gym in the microgravity crucible. Though the situation at the ISS is slightly unsettling, holding funeral dirges would be an overkill, says Kumar Abishek.
The Delhi Police late on Thursday night arrested Ranglal Singhal, who, according to his confession, stabbed his son Gaurav in his house while the preparations for his wedding were in full swing.
As a newly-wed, she clearly knows what she is talking about.
Arshad Nadeem's home village erupted into rapturous celebrations after he clinched Pakistan's first Olympic medal in athletics
With the Asia Cup set to commence in Pakistan and Sri Lanka from August 30, Virat Kohli has hit the gym.
A member of the Lok Sabha representing Jadavpur in West Bengal, Mimi Chakraborty is also an actor, politician and singer who is touted as the 'lady with the golden heart.
The Unlock 3 guidelines will come into force from August 1 and strict enforcement of lockdown in containment zones will continue till August 31.
Sreejesh, 36, stood rock solid in India's campaign at the Olympics and played a key role in their hard-fought 2-1 victory against Spain in the bronze-medal match.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
Almost 25 per cent of people, who are on a gym regimen, exercise at levels that can be detrimental to their health, a new study has revealed.
Pant shared a picture on Tuesday with the caption, 'keep pushing in life,' offering a personal insight into his ongoing journey towards peak fitness.
The actor will woo you with her super sense of style.
Meet Pooja Vaidya, a commerce grad from Mumbai, who won the Mood Indigo contest at IIT Powai in 2011 and never looked back.
Thousands of athletes and staff roamed the Olympic village freely, mingling at cafes and swapping souvenir pins.
With millions of dollars set to come her way via cash rewards and endorsements, maintaining focus solely on sport can be a challenge.
India has never won a Test series in South Africa and the two Test series, which begins on Boxing Day, December 26, at the SuperSport Park cricket stadium in Centurion, is the last frontier to be overcome for Rohit and his contemporaries Virat Kohli, Ravichandran Ashwin, Ravindra Jadeja and Mohammad Shami.
Leading Kannada film actor Darshan Thoogudeepa was arrested on Tuesday in connection with the murder of a man who allegedly made "derogatory" comments against his close friend, police sources said.
As Raashii Khanna gets ready for her next big release, Yodha, on March 15, Namrata Thakker takes a look at her life behind the camera.
'...there's a feeling of being indebted to the sport, to my team, that I get to do this.'
Nike India has found an unusual display space to promote its apparel, footwear and accessories among women. The company has partnered with fitness centres Gold's Gym and Chisel to showcase its products.
Then 18, Talash crossed the border into Pakistan after Taliban's takeover of Afghanistan in 2021 before settling in Spain as a refugee the following year. The International Olympics Committee changed break-dancer Talash's life forever by including her in its refugee squad for the Paris Games.
You don't need a gym or heavy equipment to train your body to lose fat.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
'I need to disconnect from the stress, smell the roses, chase the butterflies...'
'I don't think I ever lost the confidence as an actor.'
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
'A person is supposed to do 40 to 42 hours of work a week.' 'If a person is working more that, it is exploitation.' 'And it is because of this exploitation that employees experience stress which affects their mental health.' 'Sometimes it even leads to ending their lives. It is very unfortunate.'
At least 488 Ukrainian athletes and trainers have been killed since early 2022, around two dozen of whom had been European or world champions in their discipline, according to sports ministry spokesman Serhiy Bykov.
Vilas Warack, a gym instructor who met terror suspect David Coleman Headley along with filmmaker Mahesh Bhatt's son Rahul, was on Monday questioned by the National Investigation Agency, which is probing the Lashkar-e-Tayiba's plot to carry out major strikes in India. The agency recorded the statement of Warack on how he knew Headley, who was arrested by the Federal Bureau of Investigation in the United States in October for planning attacks on the National Defence College.
Hardik Pandya shared a glimpse of his gym session, describing it as a 'Work in progress'.
