'A player cannot declare herself unfit or sick. This has to be certified by the tournament doctor.'
Sarvesh Kushare said Neeraj Chopra's advice has boosted his confidence as at one point in time this year, he was not even sure of making the Paris Games cut.
Many of our leading men and women are also all for dramatic physical transformation for the sake of artistic authenticity.
Reader Nilesh Bafna sends us a photograph.
The ATP Tour brought the world number ones for a short conversation as they prepared for the prestigious tournament.
Bollywood stars had quite a busy weekend. Here's looking at what they did.
JBL Endurance Sprint is a sound workout, says Dhruv Munjal.
Movie stars started the week going for events, promotions or to the gym. We show you how the day went.
'One day, just like that, without even saying goodbye, he was gone.'
Hardik Pandya shared a glimpse of his gym session, describing it as a 'Work in progress'.
Deepika Kumari is torn between two worlds. One where the doting mother longs to be with her 19-month-old daughter Vedika, and another where the ace Indian archer craves for an elusive Olympic medal.
You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.
Slaving away in the gym might just be a waste of time for many, for one in every six persons doesn't get any benefit from it in shedding weight or toning the body.
Keep these pointers in mind and you will drastically lower the risk of injury. Your workouts will be safe and effectively produce the results you want!
The Unlock 3 guidelines will come into force from August 1 and strict enforcement of lockdown in containment zones will continue till August 31.
If Nimrat Kaur had her way, she would live in leggings and a sports bra all day long.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
Ravindra Jadeja and wife Rivaba visited the Ashapura temple in Mata no Madh village in Gujarat's Kutch district.
My fans don't know I don't go out at all,' Hardik told UK 07 rider. 'I have hardly been out in the last two to three years.'
The agitated mobs managed to partially torched the newly set-up open gym at PT Sports complex at New Lamka which Biren Singh is slated to inaugurate on Friday afternoon, police said.
'He's amazing, he trains hard, he's very fit.'
Former England captain Kevin Pietersen on Tuesday said fitness freak Virat Kohli has turned his teammates into "out and out athletes" and called him the man responsible for an incredible turnaround in Indian cricket.
Former Indian spinner Harbhajan Singh lavished praise on Punjab Kings uncapped batter Ashutosh Sharma for his valiant knock against Mumbai Indians in the ongoing Indian Premier League (IPL) 2024.
Almost 25 per cent of people, who are on a gym regimen, exercise at levels that can be detrimental to their health, a new study has revealed.
Meet Pooja Vaidya, a commerce grad from Mumbai, who won the Mood Indigo contest at IIT Powai in 2011 and never looked back.
'It looks like an overnight success but nothing happens overnight.' 'There's a lot of struggle, hard work and sacrifice.'
Srishti Dixit's style is simple, versatile and very, very practical.
You don't need a gym or heavy equipment to train your body to lose fat.
Only a few players become legends in their playing days and Sunil Chhetri belonged to that rare tribe, India's head coach Igor Stimac said in a glowing tribute to the talismanic skipper, who will hang his boots on June 6.
With the athletes bidding goodbye to Paris after another bone-tingling edition of the Olympics, Norma Astrid Godinho/Rediff.com, shares some interesting nuggets that made the Paris Olympics an event to remember!
It's the definition of a perfect meal -- light, easy on the palate and healthy.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Nike India has found an unusual display space to promote its apparel, footwear and accessories among women. The company has partnered with fitness centres Gold's Gym and Chisel to showcase its products.
Following Pant's absence, KL Rahul has filled in to his shoes and produced a good show at the recent ODI World Cup, amassing 452 runs at an average of 75.33.
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
Try these equipment-free workouts to stay fit at home.
Ms Sanon flew to Nashik to pray at the Sita Gufa Mandir there.
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