'I want to play the heroine.' 'Why not?' 'I can dance, I can act and hopefully through Begum Jaan, people will notice me and say, 'Chalo isko yeh bhi karathay hai.'
Narayanan, 33 from Chennai shares his story.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
The Blake Diet is just the opposite of what the doctor might order.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
Think this Sri Lankan beauty looks stunning on screen? Check out these breathtaking snapshots from her real life!
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
The bakery was made famous by scenes from Sex and the City.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
Bangalore Connection 1888 tries to reclaim a piece of the city's past.
It is now time to tour London with Shilpa Shetty
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Hershey's plans to raise its India presence and introduce some of its global brands, beside looking at more manufacturing facilities here.
Opt for foods low on salt, high in iron, protein and calcium.
These tips will help you get rid of unhealthy eating habits.
Amit from Belgaum, Karnataka shares his weight loss journey.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Rediff reader Sidharth Jain tells us how he lost weight.
Did you know Justin Bieber will take a chopper to the DY Patil Stadium, where his concert will be held on May 10?
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
India is definitely not a country for mild flavours. And a new generation of Indian entrepreneurs are cashing in on it by adding a delicious twist to our favourite traditional snacks.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
Excise duty on most products has been capped at 12.5 per cent
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Eating healthy, exercising, not smoking and drinking are the most common pregnancy rules. But here are some more...
Super easy recipes that will transform anything from salad to pasta.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Arpita Aggarwal changed her lifestyle and took charge of her life.
Aseem Chhabra watched some great films and some huge disappointments in 2020.
While larger companies like Nestle India, Britannia and the like are often mentioned, some mid-cap companies are also expected to grow at a rapid clip.
A young mother shares why she decided to cut the cable connection and throw TV out of their lives for sometime.
'At home, being vegan is no real problem, and other than dairy (dahi, chhaas, ghee and kadhi) I can eat normally.' 'There is, of course, the eschewing of meat and as someone who likes (should I say liked?) Naga pork and beef steaks, and has eaten snake and dog, going vegan is unusual,' says Aakar Patel.
They'll spice up your Instagram feeds with their lip-smacking food pics.
Look no further than these popular Instagram accounts.
Romance died, came alive and lives on forever, off screen or on it, in Sukanya Verma's fabulously filmi week.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Their pics will send you into a food coma!
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