Feeling good is an integral part of looking good.
Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
The image of a yoga posture was projected onto the United Nations headquarters as the world body geared up to host the second International Day of Yoga on Tuesday.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
Shilpa Shetty nailed the Mayurasana (peacock pose) as she showed off her yoga moves in an Instagram video.
Nandini Anandkumar tells us how she stayed fit and survived the virus.
Prime Minister Narendra Modi and Home Minister Rajnath Singh on Saturday participated in a 45-minute yoga session along with over 200 top police officers of the country gathered at Kutch for an annual conference, which has been marked by a distinctive personal touch this time.
The Delhi Police has asked commuters to avoid Rajpath and its connecting roads on Friday morning as nearly 30,000 people are expected to throng the Red Fort on the occasion of International Day of Yoga, traffic officials said.
Vidya Malavade trekked up to the Triund Temple top and performed some badass yoga there.
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
A Internet sensation, she has over 2.1 million followers on Instagram.
In an age of patents and intellectual property rights, it would be improper to deny that yoga comes from the Hindu tradition, says Sankrant Sanu.
The state doesn't only have religious and spiritual significance, but also electoral significance as it is the last Yoga Day celebrations before the 2019 Lok Sabha polls, reports Archis Mohan.
The prime minister has been sharing videos explaining the importance of yoga.
Now that the monsoon is faltering to an end, drop in for some fun experiments with partner yoga.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
In the book Yoga Shakti: Awaken Your Own Power by Shalini Menon discusses how yoga helped her become fit, regain power and achieve self realisation.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
Ayush refers to the six Indian systems of medicines, namely Ayurveda, Yoga and Naturopathy, Unani, Siddha, Sowa-Rigpa and Homeopathy are majorly prevalent in the country.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
Couples who sweat together, stay together.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
On the occasion of International Day of Yoga, Mirza, who is expecting her first child in October, posted a photo of her performing yoga on Twitter and tagged Maneka Gandhi and the Ministry of Women and Child Development to it.
rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.
Although the Supreme Court has mandated the Centre to conduct the polls by the end of September, a spate of terrorist attacks in J&K could cause delays.
A bench of Justices Hima Kohli and Ahsanuddin Amanullah asked their counsel to place the apology published in newspapers on record within two days.
Presenting some of the Olympic bronze medallist's best fashion moments.
Shilpa goes for gold... Huma celebrates her birthday... Raveena holidays with daughter...
Shalini Bhargava shares some simple asanas.
From ice-capped Siachen, the highest battlefield in the world, to the warships off South Korea, Indian armed forces on Tuesday joined the International Yoga Day celebrations.
