Chiseled abs, strong arms and toned legs. Celebrity couple Aashka Goradia and Brent Goble will inspire you to stay fit and embrace yoga.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
Take a look at how models celebrated International Yoga Day.
Yoga is India's gift to the world for health, wellness and peace, Indian prime minister Narendra Modi said.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Share your inspiring stories and transformation journey with us.
How to have fun dressing up, staying home.
The 43 year old mum of one has been practising yoga for a long time now.
With millions of dollars set to come her way via cash rewards and endorsements, maintaining focus solely on sport can be a challenge.
Sukanya Verma lists fun things you can do, inspired by Bollywood, when it's raining cats and dogs outside.
A far-right mob targeted a mosque in north-west England that saw three young girls fatally stabbed during a peaceful vigil in their memory and around 40 police officers suffered injuries in the disorder.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
The 29-year-old was snapped doing the yoga postures with the beautiful backdrop of a clear blue sky, lush green mountains and a flowing river.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
The television actor's beach yoga pics are winning the Internet.
Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
Thousands of young and old people across the country united to observe the fifth International Day of Yoga on Friday with great enthusiasm and zeal. The first International Day of Yoga was observed all on June 21, 2015, and the idea was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly in 2014.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
The actor, who is now a yoga teacher and Ashtanga yogi, has been inspiring us with her fitness pics.
In his first visit to the valley after becoming the prime minister for the third consecutive term, Modi emphasised the importance of enabling the people of Jammu and Kashmir to elect their representatives for the assembly.
Your favourite celebrities are taking fitness to the next level.
Goat Yoga is real and, believe it or not, is a big craze in the United States with classes selling out everywhere from California to New York.
Rediff reader Bibhuti Mohanty, 45 shares his story.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
She will send hearts racing with her uber cool looks.
The age-old Indian practice has brought people from different cultures and countries together.
The son of Union Agriculture Minister and former Madhya Pradesh chief minister Shivraj Singh Chouhan has said that after the landslide victory in the Lok Sabha elections, 'entire Delhi is bowing down' before his father.
The four year old showed off some impressive yoga moves on Thursday.
Amy goes on a date with her son... Prajakta is happy... Kriti enjoys the snow...
With the threat of COVID-19 pandemic continuing to loom over the world, the Ministry of Ayush has come out with a comprehensive document putting forth the concept of 'holistic health'.
Kejriwal, who had joined International Yoga Day participants last year along with Lt Governor Anil Baijal and the then Union minister and now Vice President Venkaiah Naidu, was found having high blood sugar following his nine-day, arduous sit-in at the Lieutenant Governor's office.
Top government functionaries, including Defence Minister Rajnath Singh attended International Yoga Day events across the country on Friday. Prime Minister Narendra Modi at a yoga event at the Prabhat Tara ground in Ranchi said everybody should practice the ancient Indian discipline lifelong.
Lead by example... that's the adage our netas followed on Thursday as several of them took to performing various asanas across the country to mark the country's fourth Yoga Day. Here's a look at some of them.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Yoga and Ayurveda life expert Namita Piparaiya tells you how simple movements can help improve your gut health and aid digestion.
The actor-model is using the time to bond with her partner.
Shocked at the way Lakshya Sen succumbed to pressure in the men's singles badminton bronze medal play-off at the Paris Olympics, the legendary Prakash Padukone said it's high time players learn to withstand pressure, become accountable and start delivering results after receiving support.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
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